Learn Alexander Technique in NSW

Alexander Technique   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

A revolutionary technique for maintaining the health and efficiency of the body. Re-educating and developing awareness of our neuro-muscular co-ordination leads to improvement of posture, circulation and breathing and enhances all of our body systems. It is especially beneficial for back and neck problems, RSI, anxiety and stress related disorders. It is vital that students attend the first week as the following weeks build on that foundation. Wear loose, comfortable clothing. Limited places.

Cost: $145.00
Duration: 60 Minutes x 8 Sessions
Next Class: 2 February 2009 - 7:00 PM Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Alexander Technique   
Eastern Suburbs Community College

Sydney - Eastern Suburbs
Hardy St, Dover Heights

Back pain, rigid shoulders, stiff necks and unnecessary tensions are increasingly evident in people of all ages. Prevent unnecessary tension by re-educating yourself in the way you use your body in daily life. The Alexander Technique can help you learn to move in ways our bodies were designed to: with a lightness and alignment of your head, neck and back. Improve your balance, co-ordination and posture.

Cost: $155.00
Duration: 360 Minutes x 2 Sessions
Next Class: 28 February 2009 - 9:30 AM Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au

Alexander Technique   
Alexander Technique Associates Northern Districts

Sydney - North West
3 Beck Street, North Epping

The Alexander Technique is a learning process that you undertake to restore the natural unity of your thinking, moving and feeling.It is a gentle, practical process of somatic re-education that is directly applicable to the everyday activities of our lives and helps to improve our posture, coordination and general wellbeing.

Phone: 02 9868 1448
Email: surbaine@bigpond.com
Web: www.atand.com.au

Alexander Technique   
Alexander Technique Studios

Sydney - Inner City
Level 5, 127 York St, Sydney

Phone: 02 9264 8489