Basic Massage Techniques - for the home user RemStone Therapy

You can\'t always get to a practitioner all the time. Learn basic massage techniques from a professional who provides training in a simple way explaining relaxion massage skills for the home user. Very useful for people/students thinking of undergoing a more intensive Remedial Massage Course. Before committing long term + large amounts of money, inexpensively spend a weekend finding out if this type modality is right for you. A 2 day course suitable for all ages, delivered with a fun, interesting and practical approach.

Indian Head and Shoulder Massage Tuggerah Lakes Community College

This wonderful treatment focuses on the upper back, shoulders, neck, head and face - areas where we build up tightness, tension and stress. Deeply relaxing and balancing, this ancient and therapeutic technique puts the power of stress relief at your finger tips. It can be practiced anywhere, anytime, making it ideal for everyday use.

Self Myofascial Techniques Tuggerah Lakes Community College

This course will help you understand the importance of self stretching/massage techniques. Trigger points and tight muscles will be relaxed using foam rollers and a variety of self massage tools and techniques.