Acrylic Nails Tuggerah Lakes Community College

NSW Central Coast & Region
Shannon Pde, BERKELEY VALE

Learn the professional techniques of applying acrylic fingernails, including the latest styles of nail art. Tutor will demonstrate one nail on each student. Also includes useful information in building your own kit and where to acquire materials at a reasonable price.

Advanced Certificate in Nutritional Counselling Health Academy Australia

This course provides a strong grounding in human nutrition and the basic skills needed to advise or counsel people in this area. It is ideal for those who want to enter into a career as a Nutritonal Counsellor. COURSE STRUCTURE: This course is made up of 6 modules: Human Nutrition1, Human Nutrition 11, Human Nutrition 111, Counselling Skills, Sports Nutrition, Children\\\'s Nutrition. Email us for a detailed 8 page course brochure with course outlines for all the modules. You can also pay in 12 part payments.

Anger Management North West Community College

Sydney Hills District
419A Windsor Rd, BAULKHAM HILLS

Everybody gets angry so why do I react so badly compared to others? I�m depressed. Can I be angry? Come and explore Anger Theory then learn some practical strategies to release anger in a safe and appropriate way. Stress management and relaxation techniques will also be covered. These skills can be applied in the workplace and at home.

Assertiveness Through Self Development St George & Sutherland Community College

Sutherland
, JANNALI

A comprehensive course to assist you to develop interpersonal skills and to look at how these skills can be used in relationships both within and outside the workplace. Some of the topics covered will be: handling aggressive criticism saying no dealing with challenging behaviour standing up for your rights body language goal setting listening skills developing a positive attitude anger and stress management enhancing self-esteem and speaking about sensitive issues. Please bring pen and paper.

Awaken the Inner You St George & Sutherland Community College

Sutherland
, JANNALI

Are you always putting yourself last? Feel your energy tank is depleted? Somehow lost your identity? If you are nodding your head then come and learn how to re-connect with your intuition and get back into living a full life! This exciting workshop will elevate your spirits! The Awaken The Inner You workshop is about honouring YOUR journey. We explore practical ways of elevating self esteem and confidence. Learn how to create positive strategies to: set and achieve your goals create balance change unhealthy thought patterns and behaviours that no longer serve you and allow you to move forward with enthusiasm and zest. Reconnect with your intuition. Embrace your life! Please bring pen and paper.

Baby massage Buddha Bubs

Northern Beaches
Park St, NARRABEEN

Learing Infant Massage the art of Infant massage is one of the most joyful & loving activities that you can share with your baby. If you wanting to help your baby Sleep better & for longer, ease the discomfort from Colic,Wind or Constipation or simply strengthen the loving bond between you & your baby then come along & join one of our popular classes. You will be taught easy to follow massage techniques that will become part of your baby\'s daily routine. Your instructor is fully certified and registered with the Infant Massage Information Service. Melinda is also a loving mum & will structure the class around you & your baby\'s needs. MOTHERS GROUPS VERY WELCOME!!

Babymoon Traditional Qi

NSW Central Coast & Region
871 Central Coast Highway, WAMBERAL

Combine a relaxing weekend away with these unique antenatal classes that go beyond the birth & concentrate on how to nurture a healthy and energetic family where mutual respect blossoms and stress rarely surfaces. Over the weekend we will cover:
* Traditional Chinese Qi (Chi) Gong exercises to help you both cope with reduced sleep by restoring energy & balance naturally
* Lifestyle advice for after the birth to help speed recovery & stay strong mentally as well as physically
* Bonding techniques with your new baby through Traditional Chinese Baby Massage and how it promotes their health at the same time
* Old fashioned wisdom for a modern generation to raise your child respectfully, and in turn receive their respect. This is possibly the most exciting time for a couple & it's so easy to get caught up in the birth and not discuss the bigger picture. Things such as how are you going to raise your precious baby into a respectful adult and loving member of your family.

Basic Hair Styling Nepean Community College

Western Sydney
Ransley St, PENRITH

This course will help you develop your skills in Basic hair styling. This is a practical, hands-on course where you will learn how to use a straightening iron for curling, up-to-date blow-drying techniques and the ideal products to achieve long-lasting styles. This course will also demonstrate Basic fringe cutting techniques.

Basic Hair Styling Nepean Community College

Western Sydney
158 - 240 High St, PENRITH

This course will help you develop your skills in Basic hair styling. This is a practical, hands-on course where you will learn how to use a straightening iron for curling, up-to-date blow-drying techniques and the ideal products to achieve long-lasting styles. This course will also demonstrate Basic fringe cutting techniques.

Basic Make-up Skills Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN

This course will help you gain confidence in your everyday life knowing that your makeup is applied correctly and enhances your features. Learn correct eye application for both day and night makeup lip enhancements and correct foundation and powder application for a smoother finish. You will be able to apply your own makeup for work as well as those special occasions with a minimum of fuss! Bring requirements listed on Confirmation/website. Formal/Wedding Make-up and False Lash Application courses with same tutor also offered. No concession.

Beauty Therapy Nepean Community College

Western Sydney
158 - 240 High St, PENRITH
Western Sydney
6 Endeavour Rd, ST CLAIR
Hawkesbury
Grose Rd, FAULCONBRIDGE

This course will give you the skills you need to care for your own skin and the techniques in makeup application that will allow you to create gorgeous new looks for every occasion. You will also learn how to shape your eyebrows and give yourself a manicure in a casual and fun atmosphere.

Calmbirth calmbirth

NSW Central Coast & Region
43 Brooke Ave, KILLARNEY VALE

Calmbirth was developed to eliminate the fear, anxiety and tension which many women experience during pregnancy, labour and childbirth. Calmbirth acknowledges how marvelously a mother\'s body was made to birth her baby empowered, with wonder and joy. Empowering parents - discovering the joy of birth.

Certificate II In Hairdressing Riverina Community College

Riverina
Murray St, WAGGA WAGGA

Certificate II Hairdressing WRH20109 - is a nationally recognised qualification. What a great way to start a new career in Hairdressing. Become a Salon assistant, Salon receptionist or this could go towards your apprenticeship. Learn all about Salon safety, how to prepare clients for all salon services, how to apply and remove colour, shampooing, rinsing perms, latest braiding techniques and how to communicate with clients and assist team members in a salon work team.

Certificate II In Nail Technology Riverina Community College

Riverina
Murray St, WAGGA WAGGA

This is for people working as a nail technician and covers 13 units including manicure, pedicare, gel and acrylic nails. The delivery is blended and payment plans can be arranged on approval. Course fees cover class materials and products.

Certificate III In Hairdressing Riverina Community College

Riverina
Murray St, WAGGA WAGGA

Certificate III Hairdressing WRH30109 - is a nationally recognised qualification. Become a Hairdresser, what a great career. Come in and join our friendly team of students. Use your imagination and creativity to develop your skills. Learn all aspects of Salon safety, client communication, basin skills, how to work effectively in a salon work team. Learn how to design and apply basic and creative colour techniques, Learn cutting methods from basic to the latest fashion styles. Learn how to create short, medium and long hair designs and how to create the latest perming techniques. Everyone of these components and much more Available to you. With this career you can work in a Salon, travel near and far, own your own salon and use your creative flair for catwalk parades. This career path can be your bright future.

Certificate IV In Beauty Therapy Riverina Community College

Riverina
Murray St, WAGGA WAGGA

For students who have previously completed Certificate III). This course is for students who have previously completed Certificate III in Beauty and has been designed to develop the first line management skills of those working in the Beauty industry. It applies to those who are co-ordinating or managing the services within a beauty salon, or a section or department within a larger store. It incorporates self-directed application of knowledge and skills. The beauty specialist at this level would provide services, including lash and brow treatments, facial and body treatments and make-up application. A $500 discount applies to previous RCC students who have completed Certificate III in Beauty Services. Fees include the use of all products and equipment, work books, carry bag and uniform shirt. Payment plans available.

Certificate IV in Makeup The Makeup Technicians - TMT

Sydney City
Suite 106, 420 Pitt St, SYDNEY

The Certificate IV is a 12 month course and is the trade level qualification. It covers all of the makeup skills you need in order to work in the entertainment industry, so you learn the makeup for film, theatre, television, fashion, photographic, bridal, body art, SPFX and also hairstyling where we get professional hairdressers in to teach you these skills. As part of the course our students are required to complete 200 hours of work experience.

Children's Health Traditional Qi

Sydney City
Level 13, 97-99 Bathurst Street, SYDNEY

There is nothing more important than your child's health! The first seven years of your child count as the most important ones and those are the years you can use to guide your child in the right direction and create a positive and most importantly healthy path for their future. Our children's consultation helps mum's with:
* Diagnoses from Traditional Chinese Medicine point of view
* Learn how to Massage your child
* Health Tips from the Traditional Chinese Medicine point of view
- sleep better
- improve digestion
- prevent or ease colds
- help asthma
- and many others
These consultations will help you have a healthy child and enable you to help your child in many ways. Please contact the email and number listed for appointments in one on one class.

Colour And Style Workshop Central West Community College

NSW Central West
227 Howick St, BATHURST

Robyn will take you on a trip down the style highway! Learn the basics of what happens in a private consultation. Have your main neutral colours ascertained for you, and your basic make-up colours and how to apply for a natural youthful look. Have a sneak peak into what�s in style for the coming season, where to shop and what to add to your wardrobe to keep you looking modern and stylish! Learn how to work with accessories. Each participant may bring one piece of clothing and some accessories to be critiqued, your make-up bag (for a clean out). This course will be fun and informative giving you valuable information to put into place when shopping for the coming season and beyond.

Combat Allergies Nepean Community College

Hawkesbury
Grose Rd, FAULCONBRIDGE

In this course you will learn the skills to combat the allergies that may arise from everyday living. Could you have allergies from the use of detergents, chemicals and other cleaning products? This course will approach these problems in an individual and non-threatening atmosphere.

Connect to Your Purpose Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN

How do you follow your Bliss? What is your Passion/Purpose? Do you have a yearning; a compelling urge to seek answers to some of life's pressing questions? How do you learn to move into your purpose? When the student is ready the teacher appears. Take this journey and discover new teachers/philosophies to support you in your quest. This course is designed to guide you in identifying a pathway to your bliss/passion/purpose via the many and varied teachers (sages) of past and present. No concession.

Counselling & Communication North West Community College

Sydney Hills District
Castle St, CASTLE HILL

Discover the skills and techniques of effective communication. Learn how to utilise professional counselling micro skills to help others in crisis. This is a great course for developing important skills that can be used in the workplace, for enhancing your relationship with people, resolving conflict, managing stress and addressing many adverse life circumstances.

Creating Natural Soaps (Cold Process Soap Making) St George & Sutherland Community College

Sutherland
, JANNALI

Make beautiful handmade soaps using the Cold-Process Soap Making Method with all natural ingredients such as vegetable oils French cosmetic clays exfoliating granules exotic shea cocoa butters and herbal extracts. Make amazing soaps like Creamy Lavender soap Citrus Shampoo and Shave Bar soap Chocolate Peppermint Foot scrub soap Spicy Swirl Soap Lemon and honey Goats Milk soap and more. Recipes and notes included. (A small cost for ingredients and containers each week of approximately $10-$15.)

Diet and Nutrition - Managing Health Conditions The Parramatta College

Parramatta
1-19 Macarthur St, PARRAMATTA

Why are we getting so many debilitating illnesses? Learn how to keep your body healthy by raising your immune system and improving your energy levels. Learn how to manage and overcome arthritis diabetes pmt menopause anemia prostrate and bladder problems panic attacks food sensitivities and much more. What role does vitamins have in helping me stay healthy and why? What foods are right for me? What do I need to do to improve my sleep lose weight and curb those sugar cravings? How can I still eat nutritious food when I have no time to cook? How does food and lifestyle affect me what do I need to change and how do I do it? A course to change your life!

Emotional Intelligence: It's Better Than You Think Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

Emotional intelligence also called EQ is the ability to be aware of and to manage emotions and relationships. It's a pivotal factor in personal and professional success. IQ will get you in the door but it is your EQ your ability to connect with others and manage the emotions of yourself and others that will determine how successful you are in life. We have all worked with and listened to brilliant people. Some of them were great and well some were not so great. The mean and the meek and all those in between can teach us more than they realise. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ - their emotional intelligence. Bring $15 (payable to tutor) for workbook. No concession.

Essential Skills for Weight Control Condor Performance

Sydney City
603/267 Castlereagh Street, SYDNEY

The Condor Club is a series of 4 x 90 min workshops run by a health psychologist in small groups of no more than 6. The aim is to introduce and practice the most important \"mental skills\" for long term weight control. These skills are all based on the latest scientific research rather than guesswork - that\'s why they work.

Facial Beauty Traditional Qi

Sydney City
Level 13, 97-99 Bathurst Street, SYDNEY

Smoothen and soften your skin from the inside to the outside using Qi! Find out more about:
* How to open and tighten energy "Qi"
* Points in the face
* How to make a cleansing mask from all natural ingredients. You will try this on one of your hands tonight and will be very surprised with the result!
* Pearl Powder - that is made from real pearls; 100% natural and stuffed with proteins, amino acids, minerals and calcium; prevents the effects of aging; beautifies the complexion and improves appearance of skin
* Great recipes for masks with Pearl Powder

False Lash Application Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN

Come and learn in one easy lesson how to apply both individual and full set lashes. Enhance your eyes for those special occasions. Bring individual and full set lashes eyelash glue and tweezers. No concession.

Fit and Strong Bones St George & Sutherland Community College

Sutherland
, JANNALI

Studies show that lifting weights helps prevent osteoporosis and keeps us fitter and healthier. Join this safe and effective class with qualified personal trainer to instruct and motivate. We work with weight bars dumbells and resistance bands. All equipment supplied. Please bring an exercise mat or towel.

Fitness Circuit Class St George & Sutherland Community College

Sutherland
, JANNALI

Enjoy a total body workout in a circuit format using light weights and exercise bands. Improve your cardio vascular fitness strengthen and tone with a qualified instructor to assist and motivate. This class is suitable for all ages and fitness levels. No co-ordination required. Please bring towel and water bottle and wear sports shoes and comfortable clothing. Please arrive 10 minutes early first week.

Fitness for Mums With Babies and Toddlers St George & Sutherland Community College

Sutherland
, JANNALI

An exercise class for mothers that includes your baby as well. Bring baby along in a stroller as well as a floor mat and baby harness or sling. Get back into shape and improve your fitness with a total body workout. Dads with babies welcome too. We will be using resistance bands which can be purchased in class.

Fitness for Over 50's Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN
Liverpool Fairfield
Willan Dr, CARTWRIGHT

Without regular exercise people over 50 years can experience a range of health problems including heart disease reduced co-ordination and balance increased fat levels and blood pressure and susceptibility to mood disorders such as anxiety and depression. Our Over 50's program is customised to ensure your exercises are safe fun and interesting with a high sociability factor. Qualified and experienced trainers will keep a close eye on you at all times. Come along and reduce the effects of ageing!! You will need to obtain a medical clearance from your doctor to exercise (bring to first session). Wear loose comfortable workout clothes and running shoes and bring a towel and bottle of water. No concession.

Fitness/Dance Motivational beginners St George & Sutherland Community College

Sutherland
, MIRANDA

Lose weight tone up and increase your stamina? Then this course is for you. Build your strength and suppleness. This course is run by a Professional Dance Instructor who is also a Master Personal Trainer. Includes circuit training exercise to the max receive nutritional and exercise advice! Experience the many dance styles from around the world including Latin Afro-Samba Merengue Cha-Cha Belly Dancing Hip-Hop RnB Bollywood and many more. Non-partnered class suitable for all fitness levels.

Fitness: Group Personal Training Level 3 Macarthur Community College

Liverpool Fairfield
Delfin Dr, WATTLE GROVE
Liverpool Fairfield
Homested Ave, CHIPPING NORTON

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing kick boxing fitball weights cardiovascular training and more! Each session will focus on fitness and fat loss. Level 3 includes running and jumping. No complicated moves and routines. This is the perfect way for men and women to get in awesome shape and feel fantastic. Conducted by fully qualified personal trainer registered with Fitness Australia. No concession.

Fitness: Outdoor Group Personal Training Macarthur Community College

Macarthur Camden
Greenway Dr, WEST HOXTON
Liverpool Fairfield
Horsley Dr, FAIRFIELD
Macarthur Camden
Oxford Rd, INGLEBURN

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Fitter and Stronger St George & Sutherland Community College

Sutherland
, JANNALI

Improve strength fitness and flexibility no matter what your current fitness level. A gentle paced class using hand weights and resistance bands. Exercises can be done seated if required. Improve your energy levels and achieve your full fitness potential.

Flawless Faces City East Community College

Sydney Eastern Suburbs
Park & Power Ave, ALEXANDRIA
Sydney Eastern Suburbs
Hardy St, DOVER HEIGHTS

Take yourself from work to play, looking fabulous at all times. Under the guidance of an experienced make-up artist, learn the tricks of the trade to create a radiant, natural look that you can dress up or down. The days of a heavy, made up look are gone; discover how to understand facial qualities, hide your flaws and draw attention to your best features.

Formal/Wedding Make-up Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN

Learn the correct application of make-up for more 'dressed up' occasions such as formals and weddings. Eyebrow and Eyelash Tinting Basic Make-up Skills and False Lash Application courses with same tutor also offered. Bring requirements listed on Confirmation/website. No concession.

Increasing Your Emotional Intelligence The Parramatta College

Parramatta
19 Monash St, WENTWORTHVILLE

Are we destined to be either slaves to our passions or masters of our emotional life? It was previously thought that intelligence only related to our thinking and reasoning ability. Recently it has been acknowledged that intelligence includes understanding the impact our emotions have on our thoughts decisions and actions. This informative and insightful workshop will examine our experience of emotions and help you increase your emotional intelligence by learning to manage your emotions. Please note: As this is a 1 day workshop you can not enrol on the day of the course.

Inspired Make-up and Hair Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

This course is for women who want to be able to make themselves look and feel presentable on any occasion. Whether presenting yourself in interviews or just simply wanting to be able to apply and create day looks transformed into evenings looks with a few quicks tips. Save money in booking a professional for your next outing as YOU will be able to do exactly what a professional hair and make up artist would. This is an interactive course - you will have the opportunity to practice on each other's hair and make-up as well as doing your own. No concession.

Introduction to Life Coaching Online Courses Australia

Life coaching isn�t about having your own life perfectly in order, but rather heed the words of the age-old Serenity Prayer. �Lord grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.� Saint Francis of Assisi. Starting your own life coaching practice can be a brilliant way to strike a work-life balance, pursue a passion to help others or even reinvent yourself.

Introduction to Relationship Counselling Online Courses Australia

Our fast-paced lifestyles mean we put less time and effort into maintaining relationships than ever before. It is no surprise that the demand for Counsellors has never been higher, with growth rate of over 20% in the last 2 years. According to an Australian Bureau of Statistics report, The Community Services and Health Sector employ almost 1.1 million workers and in 2007 replaced manufacturing as the fourth largest Australian employer.

Job Interview Make-Up And Attire Riverina Community College

Riverina
Wynyard St, TUMUT

Legs, Bums & Tums with TRX Tuggerah Lakes Community College

NSW Central Coast & Region
, AVOCA BEACH

Join this fitness class especially designed to target your lower body. You will benefit by losing inches, feeling great, toning up and increasing your strength and flexibility within a short time. Mats and TRX supplied.

Loneliness - The Silent Shadow St George & Sutherland Community College

Sutherland
, JANNALI

This supportive workshop will discuss loneliness and its various forms and positive ways of dealing and working through it. Come along and connect. Owing to the sensitive nature of the workshop admittance after 7.10pm will not be available. Please bring pen and paper.

Make Up - Advanced St George & Sutherland Community College

Sutherland
, ENGADINE

Cosmetic surgery with make up! Do you have features on your face that you wish to hide? This course is an advanced course in make up where participants will learn camouflaging shading and highlighting features of their face. Learn advanced eye shadow techniques corrective techniques of different eye shapes enhancement and definition of individual eye structures colour co-ordination and combination. Creative make up varied make up looks utilising matt and shimmers and up to 4 shades on the eye. We also learn how to apply false eye lashes. All students must bring their own makeup and a mirror.

Make Up Tips and Tricks St George & Sutherland Community College

Sutherland
, ENGADINE

Would you agree that your face is your biggest asset? Have you always wanted to learn how to apply your make up like the professionals? Would you like to look fabulous all of the time? Come and join our professional make up artist learn step by step how to design and apply day and evening make up right through to glitz and glamour applying glitters and glamming it up for that special occasion. Learn the best ways to take care of your skin what colours suit your skin colour and eyes simple tips and tricks and the best make up tools and how to use them. This course is suited to all ages. All students must bring their own make up and a mirror.

Make-up for Weddings Tuggerah Lakes Community College

NSW Central Coast & Region
Shannon Pde, BERKELEY VALE

This fun course is designed for the bridesmaid, friends or mother-of-the-bride to be able to make-up the bridal party on the wedding day. Products for demonstration are of make-up professional calibre, or you may bring your own products. Learn a skill for fun and life from an experienced tutor who has worked as a make-up artist for film, television and some high-profile weddings.

Make-Up Skills North West Community College

Sydney Hills District
Cnr Redmond Ave & Gooden Dr, BAULKHAM HILLS
Western Sydney
70 Lalor Rd, QUAKERS HILL

Learn beauty and make up techniques. Discover your natural beauty through colours. Find your colours, find yourself. Learn how to apply make up for special occasions and everyday appearances. Bring pen and paper and some basic make-up to the first lesson.

Make-Up Skills North West Community College

Sydney Hills District
419A Windsor Rd, BAULKHAM HILLS
Western Sydney
Cnr Kildare Rd & Lancaster St, BLACKTOWN

Workshop

Learn beauty and make up techniques. Discover your natural beauty through colours. Find your colours, find yourself. Learn how to apply make up for special occasions and everyday appearances. Bring pen and paper and some basic make-up to the first lesson.

Make-Up: Eye Designs City East Community College

Sydney Eastern Suburbs
Park & Power Ave, ALEXANDRIA

How you make-up your eyes determines your entire look, from subtle and coy to bold and dramatic, the variations are endless. Start by shaping your eyebrows to frame your eyes then move on to make-up designs that work for your eye shape. Learn how to apply perfect eyeliner, how to use eyebrow make-up effectively, use false eyelashes for a natural looking eye and discover which colours and combinations suit you and your lifestyle. Learn how to follow fashion trends without compromising on what flatters your personal features.

Makeup - Fashion Glamour and Bridal Course The Parramatta College

Parramatta
1-19 Macarthur St, PARRAMATTA

Human Statue Body art Academy are highly experienced Makeup and Bodyartists working in the Advertising industry. They provide short certificate courses to help students for a career in the makeup industry that require glamorous looks using key techniques many of our graduates have become self employed as makeup artists. Upon the completion of the course all course graduates will be given a chance to hone their skills at events both course and events are supervised by a qualified production team. Topics include: Design Makeup for Catwalk Film Advertising Smokey eye technique Everyday makeup Asian Makeup Fantasy Makeup Goal Planning Preparing a portfolio and Marketing Yourself. Fee includes all makeup to use in class (Napoleon Makeup).

Makeup Skills Workshop Riverina Community College

Riverina
Murray St, WAGGA WAGGA

Do you ever wonder if your make-up is right for you? Come and learn how to analyse your facial features and colouring. Learn the tips behind creating a 10 minute make-over into an evening or special occasion make-up. Boost your confidence and improve your presentation with your new look.

Makeup Workshop Riverina Community College

Riverina
Pine Ave, LEETON

Making Mineral Eye Shadow City East Community College

Sydney Eastern Suburbs
98 Bondi Rd, BONDI JUNCTION

Shouldn�t you know the ingredients of the products you use on your eyes? From sparkle to matt, loose powder to pressed, this course not only introduces you to the ingredients used in mineral eyeshadows; it has you making your own range to take home. During this hands-on course you will make nine eye shadows, one concealer, one brow compact powder and two eye�liner compact powders. Learn the art of mixing mineral makeup colour pigments for the colours you want. Course fee includes all materials.

Making Mineral Lipsticks and Gloss City East Community College

Sydney Eastern Suburbs
98 Bondi Rd, BONDI JUNCTION

From luscious glosses to siren lipsticks, learn how to make hand made lip products that offer a healthier alternative to com�mercial products without compromising on quality. Learn how to mix pigments to get the colour of your choice as you make three lip sticks, three lip balms, a repairing lip balm, a contour lip compact powder and a lip gloss.

Making Mineral Make Up City East Community College

Sydney Eastern Suburbs
98 Bondi Rd, BONDI JUNCTION

Mineral makeup is taking the beauty industry by storm and with very good reason: it feels lightweight, looks natural and it con�tains no preservatives, chemical dyes, fragrance, silicones, or talc to irritate your skin. What you may not know is that it is also very easy and inexpensive to make at home. Learn how to perfectly match your skin tone as you make ten essential mineral makeup products to take home: foundation, correctors, finish powder, blush, four eye shadows and a lip gloss. Course fee includes all ingredients, containers and an application brush.

Making Natural Body Care Products St George & Sutherland Community College

Sutherland
, JANNALI

Make a beautiful facial cleanser anti-ageing creams lip and hand balm French clay mask exotic body butter bath salts and more made from scratch. Using natural ingredients such as French cosmetic clays Australian sea salts exotic cocoa and shea butters cold-pressed oils vitamins and herbal extracts. Recipes notes and take-home products that you make included. (A small cost for ingredients and containers each week of approximately $10-$15.)

Managing Stress Depression and Anxiety The Parramatta College

Parramatta
1-19 Macarthur St, PARRAMATTA

Are you stressed? Too many bills? Job getting you down? Feel trapped? Anxious? Overwhelmed? Do you have panic attacks? Did you know that stress can kill and increases your cholesterol? Discover how you can use natural remedies proper nutrition and techniques to create more flow in your life. Learn to meditate and relax improve your focus increase your energy and stop negative lifestyle patterns from tiring you out. Learn how to control stress levels improve your health and energy become more productive and move forward towards a calmer happier lifestyle. Bring pen and paper to take notes.

Manicure & Pedicare Riverina Community College

Riverina
Murray St, WAGGA WAGGA

Expand your knowledge and increase your business. Learn how to pamper your client by giving. Your client the most professional salon service. Discover the techniques on how to Indulge your clients with comfort and relaxation throughout the process of their mani and pedi. Learn how to relate nail and skin disorders to manicure and pedicure services.

Meditation Teaching and Holistic Human Development Course Inner Voyage - Holistic Human Development

This course covers everything you need to know to start your own business as a meditation teacher & holistic counsellor. Subjects include the foundations of meditation & happiness, understanding stress, tools for healing, meditation techniques, teaching & running classes, working with specific groups, working in community and corporate settings, counselling and coaching skills plus small business management and marketing. Upon completion of this course you will be awarded a Certificate in Meditation Teaching and Holistic Human Development and have the opportunity to become an accredited Inner Voyage Associate Practitioner. This course is perfect for those wishing to start a business in the holistic health industry or further their studies.

Memory Strategies - Use it or Lose it Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

Age = Forgetfulness - WRONG. Good Memory = Born with it - WRONG. Forgetting is my problem - WRONG! Leverage what you already know to give you immediate results in recall and encoding memory concentration organisation and communication. Experience a short enjoyable definitive primer on memory designed for anyone everyone to find out how you remember and how you can improve it. Rewire your brains with strategies - attitude hacks exercises techniques and trick (acronym). Remembering/Memory is a choice - a choice of applied effort. Learn how to apply that effort in the right direction. No concession.

Mental Health First Aid Courses - Youth Central West Community College

NSW Central West
195-197 Clarinda St, PARKES

Just like a First Aid course, this 2 day course is suitable for many members of the community and workplaces. It is relevant to everyone because mental health problems are common; many people don't recognise mental health issues or know how to help. If people understood more about mental health problems it would help reduce the stigma and more people would be likely to seek and receive help early. The Mental Health First Aid Program (www.mhfa.com.au) has been found to be effective in improving mental health literacy, reducing stigma and increasing helping behaviours. Youth Mental Health First Aid Mental health problems covered by the youth course include similar topics to the adult course, but provide additional information on youth issues such as self harm and eating disorders. This course will increase your knowledge, skills and your confidence in being able to provide help to adolescents and young adults in the workplace, home and general community. This course is delivered by accredited Mental Health Fir

Natural Skincare: Facial Cream and Lotion City East Community College

Sydney Eastern Suburbs
98 Bondi Rd, BONDI JUNCTION

Designed for those committed to looking after their face with the purest natural ingredients, this hands-on workshop shows you how to make quality, luxurious skincare products at a fraction of commercial prices. Recognise which products are right for your skin type and learn how to prepare and include botanicals in cosmetic recipes for toner, moisturiser, lotion, body scrubs, lip balm and more. Only premium, all-natural ingredients will be used; including floral waters, beeswax, shea and coco�nut butters, clays and essential oils. Course fee includes all materials.

NLP for Self Esteem Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

Find it hard to say 'no' to others? Feel worthless at times? Lack confidence? Wish you could stand up for yourself more often? Always having an internal fight with your self and feeling guilty? Long-standing patterns such as these can be difficult to change despite years of trying. However once you know how it becomes easy to make the changes you desire. This workshop uses highly effective neuro-linguistic programming techniques to increase your confidence and feelings of self-worth. Be confident in standing up for yourself and appreciate your own value! No concession.

NLP for Self Esteem The Parramatta College

Parramatta
19 Monash St, WENTWORTHVILLE

Find it hard to say �no� to others? Feel worthless at times? Lack confidence? Wish you could stand up for yourself more often? Always having an internal fight with your self and feeling guilty? Long-standing patterns such as these can be difficult to change despite years of trying. However once you know how it becomes easy to make the changes you desire. This workshop uses highly effective neuro-linguistic programming techniques to increase your confidence and feelings of self-worth. Be confident in standing up for yourself and appreciate your own value! Please note: As this is a 1 day workshop you can not enrol on the day of the course.

NLP for Weight Loss Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

Tried every diet around and still overweight? That's probably because you haven't dealt with the real reasons you over-eat which are often emotional. This workshop uses neuro-linguistic programming (NLP) techniques to change the way you think about food. This workshop is sure to change your eating patterns and habits and get to the real reasons why you are overweight. No concession.

Nutrition and Menu Planning for Children Macarthur Community College

Macarthur Camden
Beverly Rd, CAMPBELLTOWN
Liverpool Fairfield
Willan Dr, CARTWRIGHT

0-5 years of age

Training delivered by and Statements of Attainment issued by Centre for Training Pty Ltd t/as CFT NSW Registered Training Organisation No. 91230. CHCCN303A - Contribute to provision of nutritionally balanced food in a safe & hygienic manner in partial completion of CHC30708 Certificate III in Children's Services from the Community Services Training Package (CHC08) and HLTNA302B - Plan and evaluate meals and menus to meet recommended dietary guidelines in partial completion of HLT32807 Certificate III in Health Support Services from the Health Training Package (HLT07). This course has been developed specifically for Childcare Cooks to assist them to comply with the Children's Services Regulation 2004 (Clause 54). The Director General Community Services (DoCS) requires Cooks in Children's Services to have qualifications in three areas: 1) Nutrition 2) Menu Planning and 3) Food Safety. These units (above) and Food Safety Level 1 (separate course) fulfil these requirements.

Nutrition for Energy and Weight Loss City East Community College

Sydney Eastern Suburbs
Park & Power Ave, ALEXANDRIA

Get practical and accurate information on healthy eating and weight management according to current, evidence-based nutri�tion principles. Led by an accredited, practising dietician, this course provides an overview of the latest nutrition research and helpful hints and techniques to enable you to achieve and maintain a healthy weight. Make positive changes that will enable you to feel good throughout the day and give you energy you didn�t know you had.

Nutrition, Weight Loss Management Australian College QED

You can become a weight loss consultant or a nutritionist with this comprehensive home study course. Packed with essential information on how the body works, what causes weight gain, foods that put on weight, body image and more ... This is a unique course that will debug the myths about weight loss.

Osteoporosis Buster St George & Sutherland Community College

Sutherland
, JANNALI

Studies show that lifting weights increases bone density. Join this safe and effective way of combating the effects of osteoporosis. We work with weight bars dumbbells and resistance bands. All equipment supplied. Please bring floor mat and drink bottle. Wear sports shoes and comfortable clothing.

Permanent Eyelash Extensions and Grafting Macarthur Community College

Liverpool Fairfield
Willan Dr, CARTWRIGHT

Need extra cash or want to learn how to enhance your eyes? This is the course for you to learn how to apply permanent lashes that last up to 4 weeks. Participants will need to bring their own model and can use the tutor's extension kit for $40 on the day - or buy your own kit at a beauty supplier. Consecutive weeks from start date. No concession.

PowerBirth Hills Yoga

Sydney Hills District
281 Old Northern Rd, CASTLE HILL

Mind Body preparation for natural chilbirthing.

Practical Skills in Combating Anxiety and Stress Macarthur Community College

Macarthur Camden
Unit 8/3 Hollylea Road, LEUMEAH

Using a blend of Natural Therapies psychology and Martial Arts this unique workshop is designed for anyone feeling stressed anxious or generally overwhelmed who seeks some direction. This practical introduction will assist you in understanding how anxiety and stress work how this impacts on our wellbeing and what you can do about it. Using simple relaxation techniques and incorporating boxing concepts we explore the stress response and learn strategies to regain control. We will also explore how our perception can trigger this response unnecessarily and how addressing our unhelpful thinking patterns can help to release us from the restriction this can place on our lives. At the end of the two sessions you will have enhanced understanding of your own symptoms and some practical ways of managing them. Consecutive weeks from start date. No concession.

Prolonging Life with Quality Traditional Qi

NSW Central Coast & Region
871 Central Coast Highway, WAMBERAL

Weekend Course with Giselle Cooke Practitioner of Wholistic & Preventive Medicine and Traditional Chinese Medicine Practitioner Angela Zhu.

Join our Retreat to find out more about:
* The causes of Dementia
* How to prevent Dementia
* How we can help
* What exercise can help
* What food can help
* How to look after yourself
* Brain stimulating game

Reset Nepean Community College

Western Sydney
Ransley St, PENRITH

Sadly, smile as we may, many of us still suffer from jaw problems. Are you looking for relief from jaw pain, TMJ problems, grinding teeth, clicky jaw, or tight jaw muscles? If you have ever sustained a whiplash, stress, or trauma to the head or jaw, the RESET technique offers an effective, non invasive solution to many sufferers of jaw related problems. The Temperomandibular Joint (TMJ) influences the body s skeletal, muscular, nervous & meridian systems and the body s ability to utilise water. RESET relaxes the jaw muscles, assisting the body s natural ability to realign. The slightest tension can alter the normal balanced position of the TMJ, causing confused electrical messages to be relayed throughout the body.

Skin Care Junerose Miles

North Shore Lower
Mosman Village Plaza, MOSMAN

How To Care For Your Skin At Home Properly

At last! Learn how to really care for your skin at home. Help yourself to slow the ageing process and how to really improve the look and feel of your complexion. Hear an experienced beauty therapists share opinions about what works and why. Find out what does not work and why! Step by step, in salon environment, with all equipment provided. See how you can cleanse your face correctly and effectively. Learn to know how and why which exfoliation technique and product to use for your own skin type. Learn which products work best on your own skin type and when and which mask to use at home. Take home notes provided. Do eye creams work and why? Should I use a day cream and night cream? Endless questions, bring them all along!

Soap Making City East Community College

Sydney Eastern Suburbs
98 Bondi Rd, BONDI JUNCTION

Learn how easy it is to make handmade soap in your home kitchen in this hands-on course. Know what you put on your skin and how to incorporate different oils, scents and other natural products to get the perfect soap for you. Several techniques for making soap are covered as you make liquid soap and four different soap cakes. Course fee includes all materials.

Sports Nutrition Tuggerah Lakes Community College

NSW Central Coast & Region
Shannon Pde, BERKELEY VALE

Participant�s diet will be analysed and recommendations made. Individual diet plans will be developed for success in a particular sport. How much Fat? How much protein? All will be explored!

Staying Strong: Over 50s City East Community College

Sydney Eastern Suburbs
Cnr Gardeners & Botany Rd, ROSEBERY
Sydney Eastern Suburbs
Hardy St, DOVER HEIGHTS

Stay strong and healthy with this free-form low-impact aerobic exercise course specifically for people over 50. The focus of this course is stretch, strength and balance work to improve body awareness, posture, strength, flexibility and balance. Suitable for those with good general health and physical capability.

Strength, Wisdom & Energy - Working Mums Traditional Qi

Sydney City
Level 13, 97-99 Bathurst Street, SYDNEY

This lunchtime course is a combination of traditional Chinese exercise and philosophies. It will energise you and give you the foundation to build a strong bond with your child. Be introduced to time honoured concepts to ensure wellbeing and promote harmony for the whole family. You will learn:
* Qi Gong exercises to restore energy and tighten tummy muscles
* The potential of your new role and the enrichment it can bring to your life
* Unlock "wisdom" to raise your child respectfully, and in turn receive their respect
* Techniques to feel energised, and tips to keep it up in your busy life

Timing: 4 x 45 min sessions commencing on the first Tuesday of every month at 12:45pm
What to bring: Flat shoes and pants are best for exercising, and these can be your normal work clothes. Feel free to bring your lunch to eat during the theory discussion.

Stretch & Relax St George & Sutherland Community College

Sutherland
, JANNALI

Stretching keeps the body supple maintaining flexibility correct posture and full range of movement of the joints. This area of health is often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being and inner harmony. Suitable for all levels of fitness. Please bring an exercise mat or towel pillow and strap or belt.

Stretch & Relax St George & Sutherland Community College

Sutherland
, JANNALI

Stretching keeps the body supple maintaining flexibility correct posture and full range of movement of the joints. This area of health is often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being and inner harmony. Suitable for all levels of fitness. Please bring an exercise mat or towel pillow and strap or belt.

Stretch and Tone City East Community College

Sydney Eastern Suburbs
3 Wellington St, BONDI

Saturdays

Improve muscle tone and flexibility as you lengthen, strengthen and stimulate your body for a trimmer look. The course is suitable for both beginners and people who exercise regularly. Feel stretched, invigorated and relaxed by the end of each class.

Stretch and Tone City East Community College

Sydney Eastern Suburbs
Cnr Anzac Pde & High St, KENSINGTON

Evenings

Improve muscle tone and flexibility as you lengthen, strengthen and stimulate your body for a trimmer look. The course is suitable for both beginners and people who exercise regularly. Feel stretched, invigorated and relaxed by the end of each class.

Stretch Strengthen and Relax St George & Sutherland Community College

Sutherland
, JANNALI

Combining stretching to keep the body supple with strength training using body weight to improve flexibility correct posture and increase range of movement of the joints muscle strength and bone density. These areas of health are often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being clearer thinking and inner harmony. Please bring an exercise mat or towel pillow and strap or belt.

Waxing And Tinting Riverina Community College

Riverina
Murray St, WAGGA WAGGA

Expand your knowledge and increase your business. Learn how to create that perfect eyebrow shape to suit any face shape. Become skilled at body waxing and facial tinting and learn how to analysis skin and identify any skin conditions.

Waxing, Brazilian and Tinting Australian Waxing Company

North Shore Lower
Shop 2, 3 Grosvenor St, NEUTRAL BAY

Learn how to wax with our 2 day intensive course. Maximum number of students is 4 only, all models and materials provided. Specialised trainers to the Beauty Industry since 1990. Student starter kits available, For full details on all our courses, see our website

What to Wear Nepean Community College

Western Sydney
Ransley St, PENRITH

1 session

Do you have a wardrobe full of clothes, but never seem to have anything to wear? Perhaps you are entering or re-entering the workforce or just need a change of image. Learn how to choose clothing to enhance your figure and the image you wish to project at work and for leisure. We will also look at how to plan a wardrobe to suit your budget, needs and accessories and what is suitable attire for a variety of occasions. No concessions.

What to Wear Nepean Community College

Western Sydney
Ransley St, PENRITH

3 sessions

Do you have a wardrobe full of clothes, but never seem to have anything to wear? Perhaps you are entering or re-entering the workforce or just need a change of image. Learn how to choose clothing to enhance your figure and the image you wish to project at work and for leisure. We will also look at how to plan a wardrobe to suit your budget, needs and accessories and what is suitable attire for a variety of occasions. No concessions.

Womens Matters Matter The Parramatta College

Parramatta
19 Monash St, WENTWORTHVILLE

A new 3 hour workshop specifically designed for women. If you have ever had PMT problems with menstruation pregnancy fertility or menopause this workshop is for you. The course will be run by a specialist with over 30 years experience in women's health issues and how to treat them naturally with proper diet herbs and supplements. Find out how to make PMT and menopause problems a part of your past. Learn how to handle those hot flushes mood swings fluid retention migraines as those times of the month you are most sensitive. And yes even menopausal women have a 'cycle'. If you are pregnant learn what are the best things to eat and best supplements to ensure you have a healthy baby. If you need help with fertility learn how to fall pregnant naturally and why you may have had problems in the past. Bring pen and paper to take notes. Please note: As this is a 1 day workshop you can not enrol on the day of the course.

Personal Development Courses in NSW

Workshop