Relaxation Courses in QLD
The Australian School of Meditation and Yoga
Amara
South Eastern Queensland2241 Gold Coast Highway, Mermaid Beach The Australian School of Meditation and Yoga is a non-profit organization with centers in Brisbane, Gold Coast, Sydney, Melbourne, Adelaide and Perth. Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience. Free Discover Meditation Courses. Learn simple, effective meditation and relaxation techniques to deal with stress and anxiety. 2 part course (held monthly).
Cost: Free
Duration: 90 Minutes x 2 Sessions
Phone: 0755 545 440
Email: asm@onthenet.com.au
Web: www.asm.org.au