Tai Chi Classes
NSW, QLD, VIC, TAS, SA, WA, NT, ACT, Correspondence
Boundless Health - Osteocise
Macarthur Community College Inc
Sydney - South WestHilder Street, Elderslie Designed by a physiotherapist and run by specially trained leaders the Boundless Health Osteocise program includes Tai Chi Yoga Pilates strength building exercise light aerobics and more. Take control of your health and improve your strength balance mobility flexibility and endurance. Boundless Health programs are specifically designed to help manage and prevent osteoporosis heart disease arthritis poor circulation poor balance and posture. A great place to meet and make friends have a laugh and look after yourself! Doctor's clearance is required for participation in this program. No concession.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Chi Kung: Qigong
Eastern Suburbs Community College
Sydney - Eastern SuburbsHewlett St, Bronte Chi Kung is the second wave of Chinese relaxation techniques to come to the West after Tai Chi. Chi Kung is not self defence martial arts, but movement and meditation which activates the flow of Chi (vital energy) throughout the body. It is an easy way to calm the mind while gently exercising the body.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: 27 October 2008 - 12:30 PM
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: 28 October 2008 - 6:30 PM
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: 1 November 2008 - 8:00 AM
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation - uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $47.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi
Albury Wodonga Community College
North Eastern Victoria63 High Street, Wodonga Use basic Tai Chi moves to truly relax. Feel more balance in your
Cost: $95.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 6043 8200
Email: corpservices@ceclearning.com.au
Web: www.ceclearning.com.au
Tai Chi
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Learn Professor Cheng Man Ching's 37 Step Tai Chi. Derived from traditional Yang style tai chi it can improve your general health help you to relax and help reduce stress. It can also improve co-ordination and help to prevent balance related falls. This class is suitable for beginners of all ages as well as continuing participants. If you have a medical condition please consult with your doctor before enrolling. Wear loose comfortable clothes and flat shoes.
Cost: $114.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Tai Chi
Macarthur Community College Inc
Sydney - South WestHume Highway, Picton Tai chi is a gentle flowing exercise used to build strength through softness. It is great as a daily exercise the way it gets us to relax and energise. We will learn some physical postures practice some natural breathing and explore the benefits of tai chi as a moving meditation. Some notes will be included. Wear loose comfortable clothes and flat shoes.
Cost: $114.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Tai Chi
Macarthur Community College Inc
Sydney - South WestForbes Street, Liverpool Learn Professor Cheng Man Ching's 37 Step Tai Chi. Derived from traditional Yang style tai chi it can improve your general health help you to relax and help reduce stress. It can also improve co-ordination and help to prevent balance related falls. This class is suitable for beginners of all ages as well as continuing participants. If you have a medical condition please consult with your doctor before enrolling. Wear loose comfortable clothes and flat shoes.
Cost: $114.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Tai Chi
Eastern Suburbs Community College
Sydney - Eastern SuburbsHewlett St, Bronte Develop a feeling of balance and a sense of calm through an ancient series of controlled movements. Tai Chi's gentle exercises and slow moving form make it accessible to people of all ages. Improve your posture, your agility and your health.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Tai Chi
Eastern Suburbs Community College
Sydney - Eastern SuburbsBarker St, Randwick Develop a feeling of balance and a sense of calm through an ancient series of controlled movements. Tai Chi's gentle exercises and slow moving form make it accessible to people of all ages. Improve your posture, your agility and your health.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Tai Chi
Central West Community College
Central NSWOrange Tai Chi for beginners. Relieve stress and fatigue whilst developing strength. Flexibility and concentration. Great for improving physical confidence and balance.
Cost: $155.00
Duration: 60 Minutes x 7 Sessions
Next Class: TBA
Phone: 1300 136 885
Email: training@cwcc.nsw.edu.au
Web: www.cwcc.nsw.edu.au
Tai Chi
Riverina Community College
Pine Ave, Leeton
Cost: $77.00
Duration: 60 Minutes x 6 Sessions
Phone: 02 6953 6957
Email: leeton@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Tai Chi
Riverina Community College
Wynyard Street, Tumut
Cost: $88.00
Duration: 60 Minutes x 8 Sessions
Phone: 02 6947 3886
Email: tumut@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Tai Chi
Australian Academy of Tai Chi
Sydney - Inner CitySydney Fully Qualified Instructors 10 x 1 hrs Tai Chi and Qigong courses. Fee $89.00. Many suburbs.
Phone: 02 9797 9355
Email: taichiacademy@optushome.com.au
Web: www.livingchi.com.au
Tai Chi
Tai Chi Society
Sydney - Northern SuburbsNorth Sydney Tai Chi and Qi Gong classes for beginners in Sydney suburbs and the city by Grand Master Kellen Chia. Tai Chi Society has been teaching Tai Chi for 6 generations.
Phone: 02 9954 7266
Email: info@taichisociety.com
Web: www.taichisociety.com
Tai Chi
Tai Chi Society
Sydney - Inner CitySydney Tai Chi and Qi Gong classes for beginners in Sydney suburbs and the city by Grand Master Kellen Chia. Tai Chi Society has been teaching Tai Chi for 6 generations.
Phone: 02 9954 7266
Email: info@taichisociety.com
Web: www.taichisociety.com
Tai Chi
Australian Academy of Tai Chi
Sydney - Inner West686 Parramatta Rd, Croydon Fully Qualified Instructors 10 x 1 hrs Tai Chi and Qigong courses. Fee $89.00. Many suburbs.
Phone: 02 9797 9355
Email: taichiacademy@optushome.com.au
Web: www.livingchi.com.au
Tai Chi
North Sydney Community Centre
Sydney - Northern Suburbs220 Miller St, North Sydney EARLY MORNING TAI CHI - Early morning exercises are a great way to start your day. Depending on the weather, classes will be held indoors or in the beautiful parkland beside the community centre. Tai Chi uses energy (qi) rather than muscular strength. It combines a mixture of fast and slow movements and is excellent for vitality, self awareness and relaxation.
Phone: 02 9922 2299
Email: nslc@northsydneycentre.com.au
Web: www.northsydneycentre.com.au
Tai Chi
Adult and Community Education of Tahmoor
Sydney - South WestCWA Hall, 100 York St, Tahmoor
Phone: 02 4683 1899
Tai Chi
Central Coast Community College
Shirley St, Ourimbah
Tai Chi is an ancient self-healing exercise. It is gentle and non-stressful and suitable for all ages at any level of fitness. It is now practiced throughout the world as an effective form of relaxation, stress management, fitness and martial art. The course aims to introduce beginners to the fundamentals of Tai Chi and includes gentle stretching, relaxation techniques and breathing exercises.
Cost: $121.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4348 4300
Email: info@cccc.nsw.edu.au
Web: www.cccc.nsw.edu.au
Tai Chi & Chi Kung For Seniors
North West Community College
Sydney - North West4 - 22 Showground Rd, Castle Hill Combination of carefully selected Tai Chi &Chi Kung techniques. The main objective of this course is to slow down the aging process through techniques which reduce stress, increase vitality, body co-ordination and agility, promote proper breathing, stabilize emotions and increase mental alertness. Wear comfortable clothes & soft shoes.
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi & Chi Kung For Seniors
North West Community College
Sydney - North West4 - 22 Showground Rd, Castle Hill Combination of carefully selected Tai Chi &Chi Kung techniques. The main objective of this course is to slow down the aging process through techniques which reduce stress, increase vitality, body co-ordination and agility, promote proper breathing, stabilize emotions and increase mental alertness. Wear comfortable clothes & soft shoes.
Cost: $120.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi (Beginners)
North West Community College
Sydney - North West4 - 22 Showground Rd, Castle Hill Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.
Cost: $143.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi (Beginners)
North West Community College
Sydney - North WestCastle St, Castle Hill Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.
Cost: $143.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi (Continued)
North West Community College
Sydney - North WestCastle St, Castle Hill Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.
Cost: $143.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi - Beginners
Geelong Community College
33 Mt Pleasant Rd, Belmont
Discover the benefits of Tai Chi's slow and graceful exercises. Find renewed energy, increased health, and a greater ability to relax with Tai Chi Qigong.
Cost: $98.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au
Tai Chi - Beijing 12
Geelong Community College
3 Aberdeen St, Newtown
Learn Beijing 12 and Buddhist breathing. Chi-Kong Shibashi, 18 movements incorporating special deep breathing for health, fitness and balancing. Finish with Lotus.
Cost: $87.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au
Tai Chi - Beijing 24
Geelong Community College
3 Aberdeen St, Newtown
For those who have completed Beijing 12 or for those who have some knowledge of Beijing 24. Learn Chi-Kong Shibashi, 18 movements and Beijing 24. Finish with Lotus.
Cost: $87.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au
Tai Chi - Weekly Classes
Tamworth Community College
Tamworth
Come and learn the art of Tai Chi from a teacher with 18 years experience, who has improved many people's lifestyles. Students can learn how to relax, improve their health including posture, and help conditions such as poor circulation, asthma, arthritis and back trouble. Wear comfortable clothing and good supportive footwear. A special demonstration for new students will be held on Saturday 26 July, 10.30am at Bicentennial Park
Cost: $120.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Tai Chi - Weekly Classes
Tamworth Community College
Tamworth
Come and learn the art of Tai Chi from a teacher with 18 years experience, who has improved many people's lifestyles. Students can learn how to relax, improve their health including posture, and help conditions such as poor circulation, asthma, arthritis and back trouble. Wear comfortable clothing and good supportive footwear. A special demonstration for new students will be held on Saturday 26 July, 10.30am at Bicentennial Park
Cost: $120.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Tai Chi / Chi Hung - Beginners
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course combines Tai Chi and Chi Kung. Chi Kung is a very gentle, elegant and refined exercise that will help you to relax physically and mentally, and is especially beneficial for people with back and neck problems. Combined with Tai Chi -original form, alternating slow and gentle, swift and twining movements, that promote health increases fitness and calms the mind. Tai Chi is a perfect discipline for inner and outer strength. The course also teaches the fundamentals of the Ying and Yang Philosophy through actual practice. Please wear comfortable clothing.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Hung- Intermediate
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course offers further refinement of the form and ying-yang philosophy, which has been covered in the beginners course. Students should have already completed the Tai Chi/chi Kung- Beginners course.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Kung - Beginners
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course combines Tai Chi and Chi Kung. Chi Jung is a very gentle, elegant and refined exercise that will help you to relax physically and mentally, and is especially beneficial for people with back and neck problems. Combined with Tai chi-original form, alternating slow and gentle, swift and twining movements, that promote health increases fitness and calms the mind. Tai Chi is a perfect discipline for inner and outer strength. The course also teaches the fundamentals of the Ying and Yang philosophy thought actual practice. Please wear contrastable clothing.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Kung - Intermediate
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course offers further refinement of the form and Ying-yang philosophy, which has been covered in the beginners course. Students should have already completed the Tai Chi/Chi Kung- Beginners course.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi 1 Beginners
Tai Chi & Chi Kung Institute of Australia
Adelaide - Inner CityAdelaide Teaching official & traditional Tai Chi sets from China. Classes Taught by Government accredited instructors. Regular practice will improve one's physical well being and enhance the function of the central nervous system. Tai Chi follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs Wear comfortable clothing. If you are under curent medical supervision or taking prescribed medications first check with your GP before doing exercise classes.
Cost: $99.00
Duration: 45 Minutes x 7 Sessions
Next Class: 21 October 2008
Phone: 08 8371 2488
Email: office@taichi.com.au
Web: www.taichi.com.au
Tai Chi advanced
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi advanced - Levels 5 and 6
St George & Sutherland Community College
Sydney - Southern SuburbsPorter Rd, Engadine Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi as a Moving Meditation
WEA Illawarra
South Coast50-52 Auburn St, Wollongong Tai Chi is a gentle flowing exercise used to build strength through softness. It is great as a daily exercise to relax and energise. We will learn some physical postures practice some natural breathing exercises and explore the benefits of Tai Chi as a moving meditation. Wear loose comfortable clothes and flat shoes.
Cost: $109.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsRegent St, Kogarah Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsMenai Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi Beginners - Level 1
St George & Sutherland Community College
Sydney - Southern SuburbsPorter Rd, Engadine Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi Chuan
Mosman Community College
Sydney - Northern Suburbs769 Military Rd, Mosman Revitalise yourself with this easy and beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. Its practice brings about a balance of energy in the body, relieving stress. Limited Places.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au
Tai Chi Chuan
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman Revitalise yourself with this easy and beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. Its practice brings about a balance of energy in the body, relieving stress. Limited Places.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au
Tai Chi for Arthritis and Back Pain
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali This course combines the 12 movements of Tai Chi for Arthritis together with Tai Chi for Back Pain. Both courses have been devised by Sydney Physician Dr Paul Lam who is also a Tai Chi expert. Strengthen the deep stabilising muscles to help relieve back pain increase range of movement in the joints and strengthen muscles to relieve the symptoms of arthritis. The movements are easy to learn and participants are encouraged to work to their own ability. Arthritis and Back Pain free people welcome too. Clearance from your GP will be required - please give to tutor first lesson.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Form contains movements from the Martial Arts for self defence.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsRegent St, Kogarah Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsMenai Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi: Basic
Nepean Community College
Blue MountainsGrose Road, Faulconbridge This is an introductory course revealing the benefits of inner harmony through movement. Starting with balance, both physical and mental, progressing to co-ordination in movement to reduce stress and tension, with exercise to increase flexibility, this ancient technique is beneficial to people of all ages and outlooks. Held at Springwood High School
Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Basic
Nepean Community College
Sydney - Western SuburbsRansley Street, Penrith This is an introductory course revealing the benefits of inner harmony through movement. Starting with balance, both physical and mental, progressing to co-ordination in movement to reduce stress and tension, with exercise to increase flexibility, this ancient technique is beneficial to people of all ages and outlooks. Held at Penrith Showground Pavilion
Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Intermediate
Nepean Community College
Blue MountainsGrose Road, Faulconbridge Learn about refining the set of 24 Yang and Sun style short forms as well as Qi-Gong. Held at Springwood High School
Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Part 1
Nepean Community College
Sydney - Western Suburbs6 Endeavour Road, St Clair Come and enjoy the ancient relaxing Tai Chi movements which can bring harmony, peace and health to your body, mind and spirit. Held at St Clair High School
Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Wu Dong Tai Chi Level 1 - absolute beginners
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: 23 October 2008 - 9:30 AM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 1 - absolute beginners
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 2
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
For students who have attended level 1 and 2 classes but have not yet completed the 4 terms required for Form 1.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: 22 October 2008 - 10:15 AM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 2
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
For students who have attended level 1 and 2 classes but have not yet completed the 4 terms required for Form 1.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 3
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
This course is for students who have completed 4 terms.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: 22 October 2008 - 9:15 AM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 3
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
This course is for students who have completed 4 terms.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yang Style Tai Chi
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Learn the gentle art of Tai Chi. Promote inner balance between mind and body. Experience a profound state of inner peace and well-being as you practise this moving meditation. The traditional Tai Chi of the Yang Lineage is taught by qualified practitioner. Beginners welcome. Please bring a mat or rug.
Cost: $120.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au