Tai Chi Classes

ChiBall   
Tuggerah Lakes Kincumber Community College

Ettalong

Achieve harmony, balance and wellbeing utilising this form of exercise that is based on Traditional Chinese Medicine, a blend of Tai Chi, pilates, Qi Gong, yoga, relaxation and Feldenkrais methods. You will work on Ying and Yang, the meridian system and the 5 elements with a ChiBall that incorporates the aroma of selected essential oils for a heightened experience.

Cost: $126.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

ChiBall   
Tuggerah Lakes Kincumber Community College

Ettalong

Achieve harmony, balance and wellbeing utilising this form of exercise that is based on Traditional Chinese Medicine, a blend of Tai Chi, pilates, Qi Gong, yoga, relaxation and Feldenkrais methods. You will work on Ying and Yang, the meridian system and the 5 elements with a ChiBall that incorporates the aroma of selected essential oils for a heightened experience.

Cost: $126.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

ChiBall   
Tuggerah Lakes Kincumber Community College

Central Coast
Kariong

Achieve harmony, balance and wellbeing utilising this form of exercise that is based on Traditional Chinese Medicine, a blend of Tai Chi, pilates, Qi Gong, yoga, relaxation and Feldenkrais methods. You will work on Ying and Yang, the meridian system and the 5 elements with a ChiBall that incorporates the aroma of selected essential oils for a heightened experience.

Cost: $126.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

ChiBall   
Tuggerah Lakes Kincumber Community College

Central Coast
Kariong

Achieve harmony, balance and wellbeing utilising this form of exercise that is based on Traditional Chinese Medicine, a blend of Tai Chi, pilates, Qi Gong, yoga, relaxation and Feldenkrais methods. You will work on Ying and Yang, the meridian system and the 5 elements with a ChiBall that incorporates the aroma of selected essential oils for a heightened experience.

Cost: $126.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Dosun-Fabulous Abs   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

Lose your stomach and trim your waist with this low-impact exercise class. Angela uses acupressure, massage, Tai Chi and Qi Gong to give you an individual workout unlike anything you’ve ever had before. Bring a Yoga mat or two towels.

Cost: $100.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au

Dosun-Fabulous Abs   
Mosman Community College

Sydney - Northern Suburbs
Belmont Rd, Mosman

Lose your stomach and trim your waist with this low-impact exercise class. Angela uses acupressure, massage, Tai Chi and Qi Gong to give you an individual workout unlike anything you’ve ever had before. Bring a Yoga mat or two towels.

Cost: $100.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au

Dosun-Fabulous Abs   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

Lose your stomach and trim your waist with this low-impact exercise class. Angela uses acupressure, massage, Tai Chi and Qi Gong to give you an individual workout unlike anything you’ve ever had before. Bring a Yoga mat or two towels.

Cost: $100.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au

Tai Chi   
City East Community College

Sydney - Eastern Suburbs
Barker St, Randwick

Maintain balance and a sense of calm through an ancient series of controlled movements.

Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Tai Chi   
The Parramatta College

Sydney - Western Suburbs
Parramatta

Tai Chi is an ancient and gentle exercise that originated in Asia. It involves gentle, flowing movements that are performed in a slow, controlled and relaxed manner. Today Tai Chi is practiced throughout the world as a highly effective way to promote better health of body and mind. Learn Tai Chi and see your posture and coordination noticably improve. The techniques you will learn will help increase circulation and improve balance.

Cost: $125.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Tai Chi   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.

Cost: $95.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Tai Chi   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.

Cost: $95.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Tai Chi (Qigong)   
Continuing Education Bendigo

Northern Victoria
22 McLaren St, Bendigo

Calm your mind, indulge your body. Practising Tai Chi (Qigong) reduces stress, improves blood circulation and breathing, strengthens tendons and bones; helps smooth out joint movement. Start your weekend with some gentle exercise to harmonise mind, body and spirit. Wear comfortable clothing.

Cost: $153.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 03 5430 2100
Email: admin@cebendigo.com.au
Web: www.cebendigo.com.au

Tai Chi - (Advanced)   
Albury Wodonga Community College

North Eastern Victoria
63 High Street, Wodonga

Breathing slowly and deeply is very important in to learning Tai Chi. If practiced regularly it can renew the body's energy and give greater concentration, co-ordination and balance.

Cost: $95.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6043 8200
Email: corpservices@ceclearning.com.au
Web: www.ceclearning.com.au

Tai Chi - (Beginners)   
Albury Wodonga Community College

North Eastern Victoria
63 High Street, Wodonga

Use basic Tai Chi moves to truly relax. Feel more balance in your approach to life.

Cost: $95.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6043 8200
Email: corpservices@ceclearning.com.au
Web: www.ceclearning.com.au

Tai Chi 1 Beginners   
Tai Chi & Chi Kung Institute of Australia

Adelaide - Inner City
Adelaide

Teaching official & traditional Tai Chi sets from China. Classes Taught by Government accredited instructors. Regular practice will improve one's physical well being and enhance the function of the central nervous system. Tai Chi follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs Wear comfortable clothing. If you are under curent medical supervision or taking prescribed medications first check with your GP before doing exercise classes.

Cost: $99.00
Duration: 45 Minutes x 7 Sessions
Next Class: TBA Phone: 08 8371 2488
Email: office@taichi.com.au
Web: www.taichi.com.au

Tai Chi Advanced   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.

Cost: $95.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Tai Chi Advanced   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.

Cost: $95.00
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Tai Chi beginners   
St George & Sutherland Community College

Sydney - Southern Suburbs
Gladstone Street, Kogarah

Regular practice will improve one's physical well-being and enhance the function of the central nervous system. This class follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.

Cost: $72.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Tai Chi Beginners   
North West Community College

Sydney - North West
Cnr Pennant & Castle Sts, Castle Hill

Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.

Cost: $154.00
Next Class: TBA Phone: 02 8814 5711
Email: geteducated@nwcollege.net
Web: www.nwcollege.net

Tai Chi Beginners/Intermediate   
North West Community College

Sydney - North West
Castle St, Castle Hill

Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.

Cost: $154.00
Next Class: TBA Phone: 02 8814 5711
Email: geteducated@nwcollege.net
Web: www.nwcollege.net

Tai Chi intermediate   
St George & Sutherland Community College

Sydney - Southern Suburbs
Gladstone Street, Kogarah

Regular practice will improve one's physical well-being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.

Cost: $72.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Tai Chi Intermediate   
North West Community College

Sydney - North West
Cnr Pennant & Castle Sts, Castle Hill

Tai Chi Chuan combines dynamic and gentle movements for relaxation and vitality. Integrates the body and the mind. Regulates blood circulation, breathing, posture and good health. Teacher has studied with the custodians of this style and teaches the traditional Cheng and Yang styles. Wear comfortable clothes & soft shoes.

Cost: $99.00
Next Class: TBA Phone: 02 8814 5711
Email: geteducated@nwcollege.net
Web: www.nwcollege.net

Tai Chi: Basic   
Nepean Community College

Sydney - Western Suburbs
Ransley St, Penrith

This is an introductory course revealing the benefits of inner harmony through movement. Start with balance, both physical and mental and progress to co-ordination of movements. These exercises will reduce stress and tension and improve flexibility. This ancient technique will benefit people of all ages and outlooks.

Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au

Tai Chi: Beginners   
Nepean Community College

Blue Mountains
Grose Rd, Faulconbridge

Tai Chi is a fluid and gentle form of exercise suitable for anyone. It has been shown to be one of the most effective means of improving general health and fitness, relaxation and flexibility. We will learn a simple and fun set of Tai Chi that can also become the basis for further progression.

Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au

Tai Chi: Chi Kung   
Nepean Community College

Sydney - Western Suburbs
Ransley St, Penrith

This is an introductory course revealing the benefits of inner harmony through movement. These exercises will reduce stress and tension and improve flexibility. This ancient technique will benefit people of all ages and outlooks.

Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au

Tai Chi: Intermediate   
Nepean Community College

Blue Mountains
Grose Rd, Faulconbridge

Learn and refine the world's most popular set of Tai Chi with its 244 forms. Based on the Yang style, it is characterised by its gentle and graceful movements. It is as suitable for promoting health as it is for increasing fitness. This course is for those familiar with the Tai Chi for beginners set or anyone looking to progress further with their Tai Chi.

Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au

Tai Chi: Part 1   
Nepean Community College

Sydney - Western Suburbs
6 Endeavour Rd, St Clair

Come and enjoy the ancient relaxing Tai Chi movements which can bring harmony, peace and health to your body, mind and spirit.

Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au