Tai Chi Classes in NSW
Boundless Health - Osteocise
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Designed by a physiotherapist and run by specially trained leaders the Boundless Health Osteocise program includes Tai Chi Yoga Pilates strength building exercise light aerobics and more. Take control of your health and improve your strength balance mobility flexibility and endurance. Boundless Health programs are specifically designed to help manage and prevent osteoporosis heart disease arthritis poor circulation poor balance and posture. A great place to meet and make friends have a laugh and look after yourself! Doctor's clearance is required for participation in this program. No concession.
Cost: $70.00
Duration: 60 Minutes x 8 Sessions
Next Class: 10 February 2009 - 19:00
Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Chi Kung: Qigong
Eastern Suburbs Community College
Sydney - Eastern SuburbsHewlett St, Bronte Chi Kung is the second wave of Chinese relaxation techniques to come to the West after Tai Chi. Chi Kung is not self defence martial arts, but movement and meditation which activates the flow of Chi (vital energy) throughout the body. It is an easy way to calm the mind while gently exercising the body.
Cost: $118.00
Duration: 90 Minutes x 8 Sessions
Next Class: 10 February 2009 - 6:30 PM
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Tai Chi
Central Coast Community College
Shirley St, Ourimbah
Tai Chi is an ancient self-healing exercise. It is gentle and non-stressful and suitable for all ages at any level of fitness. It is now practiced throughout the world as an effective form of relaxation, stress management, fitness and martial art. The course aims to introduce beginners to the fundamentals of Tai Chi and includes gentle stretching, relaxation techniques and breathing exercises.
Cost: $105.00
Duration: 90 Minutes x 7 Sessions
Next Class: TBA
Phone: 02 4348 4300
Email: info@cccc.nsw.edu.au
Web: www.cccc.nsw.edu.au
Tai Chi
(Accredited)
Macarthur Community College Inc
Sydney - South WestCartwright Tai Chi is a rhythmical and seemingly effortless form of meditation in motion that reinforces calmness of mind balanced and relaxed postures and slow breathing. Learn the Tai Chi 6 Form - an introduction to the most commonly played set around the world the Tai Chi 24 Form. Suitable for beginners of all ages as well as previous participants of Tai Chi. If you have any medical issues please consult with your doctor before enrolling. Wear loose comfortable clothes and flat shoes.
Cost: $121.00
Duration: 120 Minutes x 8 Sessions
Next Class: 9 February 2009 - 19:00
Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Tai Chi
Central West Community College
Central NSWOrange Tai Chi for beginners. Relieve stress and fatigue whilst developing strength. flexibility and concentration. Great for improving physical confidence and balance
Cost: $155.00
Duration: 60 Minutes x 7 Sessions
Next Class: TBA
Phone: 1300 136 885
Email: training@cwcc.nsw.edu.au
Web: www.cwcc.nsw.edu.au
Tai Chi
Riverina Community College
Pine Ave, Leeton
Cost: $77.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 6953 6957
Email: leeton@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Tai Chi
Riverina Community College
Wynyard Street, Tumut
Cost: $88.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6947 3886
Email: tumut@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Tai Chi
Australian Academy of Tai Chi
Sydney - Inner CitySydney Fully Qualified Instructors 10 x 1 hrs Tai Chi and Qigong courses. Fee $89.00. Many suburbs.
Phone: 02 9797 9355
Email: taichiacademy@optushome.com.au
Web: www.livingchi.com.au
Tai Chi
Tai Chi Society
Sydney - Northern SuburbsNorth Sydney Tai Chi and Qi Gong classes for beginners in Sydney suburbs and the city by Grand Master Kellen Chia. Tai Chi Society has been teaching Tai Chi for 6 generations.
Phone: 02 9954 7266
Email: info@taichisociety.com
Web: www.taichisociety.com
Tai Chi
Tai Chi Society
Sydney - Inner CitySydney Tai Chi and Qi Gong classes for beginners in Sydney suburbs and the city by Grand Master Kellen Chia. Tai Chi Society has been teaching Tai Chi for 6 generations.
Phone: 02 9954 7266
Email: info@taichisociety.com
Web: www.taichisociety.com
Tai Chi
Australian Academy of Tai Chi
Sydney - Inner West686 Parramatta Rd, Croydon Fully Qualified Instructors 10 x 1 hrs Tai Chi and Qigong courses. Fee $89.00. Many suburbs.
Phone: 02 9797 9355
Email: taichiacademy@optushome.com.au
Web: www.livingchi.com.au
Tai Chi
North Sydney Community Centre
Sydney - Northern Suburbs220 Miller St, North Sydney EARLY MORNING TAI CHI - Early morning exercises are a great way to start your day. Depending on the weather, classes will be held indoors or in the beautiful parkland beside the community centre. Tai Chi uses energy (qi) rather than muscular strength. It combines a mixture of fast and slow movements and is excellent for vitality, self awareness and relaxation.
Phone: 02 9922 2299
Email: nslc@northsydneycentre.com.au
Web: www.northsydneycentre.com.au
Tai Chi
Adult and Community Education of Tahmoor
Sydney - South WestCWA Hall, 100 York St, Tahmoor
Phone: 02 4683 1899
Tai Chi & Chi Kung For Seniors
North West Community College
Sydney - North West4 - 22 Showground Rd, Castle Hill Combination of carefully selected Tai Chi & Chi Kung techniques. The main objective of this course is to slow down the aging process through techniques which reduce stress, increase vitality, body co-ordination and agility, promote proper breathing, stabilize emotions and increase mental alertness. Wear comfortable clothes & soft shoes.
Cost: $143.00
Duration: 120 Minutes x 8 Sessions
Next Class: 9 February 2009 - 10:00
Phone: 02 9680 1117
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Tai Chi - Beginners And Continuing Students.
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation-uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $50.00
Duration: 60 Minutes x 6 Sessions
Next Class: 16 February 2009 - 12:30 PM
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi - Beginners And Continuing Students.
Camden Haven Community College
Bonser Lane, Laurieton
This Chi Kung Tai Chi course will kindle your interest in this ancient, health-inducing art form. Alison has put together a series of simple Tai Chi/Chi Kung moves in form of a movement meditation-uplifting and easy to follow. "Innercise" (as opposed to "exercise") has the ability to calm, energize, heal, strengthen and tone your whole body and mind.
Cost: $50.00
Duration: 60 Minutes x 6 Sessions
Next Class: 17 February 2009 - 6:30 PM
Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au
Tai Chi - Weekly Classes
Tamworth Community College
Tamworth
Come and learn the art of Tai Chi from a teacher with 18 years experience, who has improved many people's lifestyles. Students can learn how to relax, improve their health including posture, and help conditions such as poor circulation, asthma, arthritis and back trouble. Wear comfortable clothing and good supportive footwear. A special demonstration for new students will be held on Saturday 26 July, 10.30am at Bicentennial Park
Cost: $120.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Tai Chi - Weekly Classes
Tamworth Community College
Tamworth
Come and learn the art of Tai Chi from a teacher with 18 years experience, who has improved many people's lifestyles. Students can learn how to relax, improve their health including posture, and help conditions such as poor circulation, asthma, arthritis and back trouble. Wear comfortable clothing and good supportive footwear. A special demonstration for new students will be held on Saturday 26 July, 10.30am at Bicentennial Park
Cost: $120.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Tai Chi / Chi Hung - Beginners
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course combines Tai Chi and Chi Kung. Chi Kung is a very gentle, elegant and refined exercise that will help you to relax physically and mentally, and is especially beneficial for people with back and neck problems. Combined with Tai Chi -original form, alternating slow and gentle, swift and twining movements, that promote health increases fitness and calms the mind. Tai Chi is a perfect discipline for inner and outer strength. The course also teaches the fundamentals of the Ying and Yang Philosophy through actual practice. Please wear comfortable clothing.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Hung- Intermediate
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course offers further refinement of the form and ying-yang philosophy, which has been covered in the beginners course. Students should have already completed the Tai Chi/chi Kung- Beginners course.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Kung - Beginners
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course combines Tai Chi and Chi Kung. Chi Jung is a very gentle, elegant and refined exercise that will help you to relax physically and mentally, and is especially beneficial for people with back and neck problems. Combined with Tai chi-original form, alternating slow and gentle, swift and twining movements, that promote health increases fitness and calms the mind. Tai Chi is a perfect discipline for inner and outer strength. The course also teaches the fundamentals of the Ying and Yang philosophy thought actual practice. Please wear contrastable clothing.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi / Chi Kung - Intermediate
Hawkesbury Community College
Sydney - Western SuburbsNorth Richmond This course offers further refinement of the form and Ying-yang philosophy, which has been covered in the beginners course. Students should have already completed the Tai Chi/Chi Kung- Beginners course.
Cost: $125.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4588 5466
Email: admin@hawkesburycommunitycollege.com.au
Web: www.hawkesburycommunitycollege.com.au
Tai Chi as a Moving Meditation
WEA Illawarra
South Coast50-52 Auburn St, Wollongong Tai Chi is a gentle flowing exercise used to build strength through softness. It is great as a daily exercise to relax and energise. We will learn some physical postures practice some natural breathing exercises and explore the benefits of Tai Chi as a moving meditation. Wear loose comfortable clothes and flat shoes.
Cost: $109.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsMenai Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 9 February 2009 - 19:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsRegent St, Kogarah Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 10 February 2009 - 19:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi beginners
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 11 February 2009 - 9:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsMenai Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Wear comfortable clothing and footwear.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 9 February 2009 - 20:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsRegent St, Kogarah Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 10 February 2009 - 20:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsSutherland Rd, Jannali Regular practice will improve one's physical well being and enhance the function of the central nervous system. Follows a set of basic movements. It also contains the basic features of more advanced forms. Keep joints flexible and improve operation of internal organs. Form contains movements from the Martial Arts for self defence.
Cost: $70.40
Duration: 60 Minutes x 8 Sessions
Next Class: 11 February 2009 - 10:00
Phone: 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Tai Chi: Basic
Nepean Community College
Blue MountainsGrose Road, Faulconbridge This is an introductory course revealing the benefits of inner harmony through movement. Starting with balance, both physical and mental, progressing to co-ordination in movement to reduce stress and tension, with exercise to increase flexibility, this ancient technique is beneficial to people of all ages and outlooks.
Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Basic
Nepean Community College
Sydney - Western SuburbsRansley Street, Penrith This is an introductory course revealing the benefits of inner harmony through movement. Starting with balance, both physical and mental, progressing to co-ordination in movement to reduce stress and tension, with exercise to increase flexibility, this ancient technique is beneficial to people of all ages and outlooks.
Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Intermediate
Nepean Community College
Blue MountainsGrose Road, Faulconbridge Learn about refining the set of 24 Yang and Sun style short forms as well as Qi-Gong.
Cost: $82.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Tai Chi: Part 1
Nepean Community College
Sydney - Western Suburbs6 Endeavour Road, St Clair Come and enjoy the ancient relaxing Tai Chi movements which can bring harmony, peace and health to your body, mind and spirit.
Cost: $123.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au
Wu Dong Tai Chi Level 1 - absolute beginners
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 1 - absolute beginners
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Slowly and gently strengthening leg and abdominal muscles you will learn to keep your mind focused on your posture and balance. Each lesson will focus on a short sequence of movements that build over 4 terms into the 20 minute long Form 1.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 2
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
For students who have attended level 1 and 2 classes but have not yet completed the 4 terms required for Form 1.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 2
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
For students who have attended level 1 and 2 classes but have not yet completed the 4 terms required for Form 1.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 3
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
This course is for students who have completed 4 terms.
Cost: $80.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Wu Dong Tai Chi Level 3
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
This course is for students who have completed 4 terms.
Cost: $90.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yang Style Tai Chi
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Learn the gentle art of Tai Chi. Promote inner balance between mind and body. Experience a profound state of inner peace and well-being as you practise this moving meditation. The traditional Tai Chi of the Yang Lineage is taught by qualified practitioner. Beginners welcome. Please bring a mat or rug.
Cost: $120.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au