NSW Central Coast & Region
871 Central Coast Highway, WAMBERAL
Combine a relaxing weekend away with these unique antenatal classes that go beyond the birth & concentrate on how to nurture a healthy and energetic family where mutual respect blossoms and stress rarely surfaces. Over the weekend we will cover:
* Traditional Chinese Qi (Chi) Gong exercises to help you both cope with reduced sleep by restoring energy & balance naturally
* Lifestyle advice for after the birth to help speed recovery & stay strong mentally as well as physically
* Bonding techniques with your new baby through Traditional Chinese Baby Massage and how it promotes their health at the same time
* Old fashioned wisdom for a modern generation to raise your child respectfully, and
in turn receive their respect. This is possibly the most exciting time for a couple & it's so easy to get caught up in the birth and not discuss the bigger picture. Things such as how are you going to raise your precious baby into a respectful adult and loving member of your family.