Advanced Certificate in Nutritional Counselling Health Academy Australia

This course provides a strong grounding in human nutrition and the basic skills needed to advise or counsel people in this area. It is ideal for those who want to enter into a career as a Nutritonal Counsellor. COURSE STRUCTURE: This course is made up of 6 modules: Human Nutrition1, Human Nutrition 11, Human Nutrition 111, Counselling Skills, Sports Nutrition, Children\\\'s Nutrition. Email us for a detailed 8 page course brochure with course outlines for all the modules. You can also pay in 12 part payments.

Advanced Diploma of Sports Therapy ACST

Sports Therapy is the most exciting and rewarding profession in the field of health, fitness and wellbeing. It opens up a range of dynamic and exciting career opportunities to work in the field you love. Sports Therapists are pivotal members of the sports medicine team who work in private practice, with sporting clubs, in sports medicine clinics and fitness centres. They provide treatment and rehabilitation, improve performance, increase mobility and fitness and assist athletes to perform at their peak. Program of Training Our Sports Therapy program qualifies you as a professional Sports Therapist. All courses are Nationally Recognised, Government Accredited, and VET Fee-HELP approved - so you can complete studies with no upfront fees.

Diet and Nutrition - Managing Health Conditions The Parramatta College

Why are we getting so many debilitating illnesses? Learn how to keep your body healthy by raising your immune system and improving your energy levels. Learn how to manage and overcome arthritis diabetes pmt menopause anemia prostrate and bladder problems panic attacks food sensitivities and much more. What role does vitamins have in helping me stay healthy and why? What foods are right for me? What do I need to do to improve my sleep lose weight and curb those sugar cravings? How can I still eat nutritious food when I have no time to cook? How does food and lifestyle affect me what do I need to change and how do I do it? A course to change your life!

Essential Skills for Weight Control Condor Performance

The Condor Club is a series of 4 x 90 min workshops run by a health psychologist in small groups of no more than 6. The aim is to introduce and practice the most important \"mental skills\" for long term weight control. These skills are all based on the latest scientific research rather than guesswork - that\'s why they work.

Fit and Strong Bones St George & Sutherland Community College

Studies show that lifting weights helps prevent osteoporosis and keeps us fitter and healthier. Join this safe and effective class with qualified personal trainer to instruct and motivate. We work with weight bars dumbells and resistance bands. All equipment supplied. Please bring an exercise mat or towel.

Fitness Circuit Class St George & Sutherland Community College

Enjoy a total body workout in a circuit format using light weights and exercise bands. Improve your cardio vascular fitness strengthen and tone with a qualified instructor to assist and motivate. This class is suitable for all ages and fitness levels. No co-ordination required. Please bring towel and water bottle and wear sports shoes and comfortable clothing. Please arrive 10 minutes early first week.

Fitness for Mums With Babies and Toddlers St George & Sutherland Community College

An exercise class for mothers that includes your baby as well. Bring baby along in a stroller as well as a floor mat and baby harness or sling. Get back into shape and improve your fitness with a total body workout. Dads with babies welcome too. We will be using resistance bands which can be purchased in class.

Fitness for Over 50's Macarthur Community College

Without regular exercise people over 50 years can experience a range of health problems including heart disease reduced co-ordination and balance increased fat levels and blood pressure and susceptibility to mood disorders such as anxiety and depression. Our Over 50's program is customised to ensure your exercises are safe fun and interesting with a high sociability factor. Qualified and experienced trainers will keep a close eye on you at all times. Come along and reduce the effects of ageing!! You will need to obtain a medical clearance from your doctor to exercise (bring to first session). Wear loose comfortable workout clothes and running shoes and bring a towel and bottle of water. No concession.

Fitness/Dance Motivational beginners St George & Sutherland Community College

Lose weight tone up and increase your stamina? Then this course is for you. Build your strength and suppleness. This course is run by a Professional Dance Instructor who is also a Master Personal Trainer. Includes circuit training exercise to the max receive nutritional and exercise advice! Experience the many dance styles from around the world including Latin Afro-Samba Merengue Cha-Cha Belly Dancing Hip-Hop RnB Bollywood and many more. Non-partnered class suitable for all fitness levels.

Fitness: Group Personal Training Level 3 Macarthur Community College

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing kick boxing fitball weights cardiovascular training and more! Each session will focus on fitness and fat loss. Level 3 includes running and jumping. No complicated moves and routines. This is the perfect way for men and women to get in awesome shape and feel fantastic. Conducted by fully qualified personal trainer registered with Fitness Australia. No concession.

Fitness: Outdoor Group Personal Training Macarthur Community College

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Fitter and Stronger St George & Sutherland Community College

Improve strength fitness and flexibility no matter what your current fitness level. A gentle paced class using hand weights and resistance bands. Exercises can be done seated if required. Improve your energy levels and achieve your full fitness potential.

Legs, Bums & Tums with TRX Tuggerah Lakes Community College

Join this fitness class especially designed to target your lower body. You will benefit by losing inches, feeling great, toning up and increasing your strength and flexibility within a short time. Mats and TRX supplied.

NLP for Weight Loss Macarthur Community College

Tried every diet around and still overweight? That's probably because you haven't dealt with the real reasons you over-eat which are often emotional. This workshop uses neuro-linguistic programming (NLP) techniques to change the way you think about food. This workshop is sure to change your eating patterns and habits and get to the real reasons why you are overweight. No concession.

Nutrition Cohen\'s Lifestyle Clinic

Free Information Seminar

Information seminar free of charge. Learn how to lose fat rapidly and healthily through a personal eating plan based on your unique blood profile. Chemical and hormonal balancing through combination of everyday natural foods. Backed up by over 20 years of research and experience.

Nutrition and Menu Planning for Children Macarthur Community College

0-5 years of age

Training delivered by and Statements of Attainment issued by Centre for Training Pty Ltd t/as CFT NSW Registered Training Organisation No. 91230. CHCCN303A - Contribute to provision of nutritionally balanced food in a safe & hygienic manner in partial completion of CHC30708 Certificate III in Children's Services from the Community Services Training Package (CHC08) and HLTNA302B - Plan and evaluate meals and menus to meet recommended dietary guidelines in partial completion of HLT32807 Certificate III in Health Support Services from the Health Training Package (HLT07). This course has been developed specifically for Childcare Cooks to assist them to comply with the Children's Services Regulation 2004 (Clause 54). The Director General Community Services (DoCS) requires Cooks in Children's Services to have qualifications in three areas: 1) Nutrition 2) Menu Planning and 3) Food Safety. These units (above) and Food Safety Level 1 (separate course) fulfil these requirements.

Nutrition for Energy and Weight Loss City East Community College

Get practical and accurate information on healthy eating and weight management according to current, evidence-based nutri­tion principles. Led by an accredited, practising dietician, this course provides an overview of the latest nutrition research and helpful hints and techniques to enable you to achieve and maintain a healthy weight. Make positive changes that will enable you to feel good throughout the day and give you energy you didn’t know you had.

Nutrition, Weight Loss Management Australian College QED

You can become a weight loss consultant or a nutritionist with this comprehensive home study course. Packed with essential information on how the body works, what causes weight gain, foods that put on weight, body image and more ... This is a unique course that will debug the myths about weight loss.

Reset Nepean Community College

Sadly, smile as we may, many of us still suffer from jaw problems. Are you looking for relief from jaw pain, TMJ problems, grinding teeth, clicky jaw, or tight jaw muscles? If you have ever sustained a whiplash, stress, or trauma to the head or jaw, the RESET technique offers an effective, non invasive solution to many sufferers of jaw related problems. The Temperomandibular Joint (TMJ) influences the body s skeletal, muscular, nervous & meridian systems and the body s ability to utilise water. RESET relaxes the jaw muscles, assisting the body s natural ability to realign. The slightest tension can alter the normal balanced position of the TMJ, causing confused electrical messages to be relayed throughout the body.

Sports Nutrition Tuggerah Lakes Community College

Participant’s diet will be analysed and recommendations made. Individual diet plans will be developed for success in a particular sport. How much Fat? How much protein? All will be explored!

Staying Strong: Over 50s City East Community College

Stay strong and healthy with this free-form low-impact aerobic exercise course specifically for people over 50. The focus of this course is stretch, strength and balance work to improve body awareness, posture, strength, flexibility and balance. Suitable for those with good general health and physical capability.

Stretch & Relax St George & Sutherland Community College

Stretching keeps the body supple maintaining flexibility correct posture and full range of movement of the joints. This area of health is often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being and inner harmony. Suitable for all levels of fitness. Please bring an exercise mat or towel pillow and strap or belt.

Stretch & Relax St George & Sutherland Community College

Stretching keeps the body supple maintaining flexibility correct posture and full range of movement of the joints. This area of health is often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being and inner harmony. Suitable for all levels of fitness. Please bring an exercise mat or towel pillow and strap or belt.

Stretch and Tone City East Community College

Evenings

Improve muscle tone and flexibility as you lengthen, strengthen and stimulate your body for a trimmer look. The course is suitable for both beginners and people who exercise regularly. Feel stretched, invigorated and relaxed by the end of each class.

Stretch and Tone City East Community College

Saturdays

Improve muscle tone and flexibility as you lengthen, strengthen and stimulate your body for a trimmer look. The course is suitable for both beginners and people who exercise regularly. Feel stretched, invigorated and relaxed by the end of each class.

Stretch Strengthen and Relax St George & Sutherland Community College

Combining stretching to keep the body supple with strength training using body weight to improve flexibility correct posture and increase range of movement of the joints muscle strength and bone density. These areas of health are often neglected resulting in greater immobility and dependency late in life. Learn a variety of relaxation techniques that can be practised in everyday life resulting in greater well-being clearer thinking and inner harmony. Please bring an exercise mat or towel pillow and strap or belt.

Weightloss Cohen\'s Lifestyle Clinic

Free Information Seminar

Information seminar free of charge. Learn how to lose fat rapidly and healthily through a personal eating plan based on your unique blood profile. Chemical and hormonal balancing through combination of everyday natural foods. Backed up by over 20 years of research and experience.