Sports & Activities

A1 Learn to Surf surfing experience course   
All Sydney Surf Skool -Surfing Lessons Sydney

Sydney - Northern Suburbs
Freshwater Beach, Harbord

Surf Skool offers a 4 Day x 1.5 hour Surfer experience course - giving you the skills and knowledge to get surfing safely and effectively. You will learn all elements of beach awreness, surf safety, correct surfing techniques and be guarenteed fun along the way. We have a min of 2 people so please bing a friend

Cost: $195.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 0410 622 207
Email: matt@surfskool.com.au
Web: www.surfskool.com.au

Abseiling for Beginners   
WEA Hunter

Central Coast
Mt Faulk Rd, Cooranbong

In partnership with Out and About Adventures WEA Hunter presents an abseiling course that is suitable for those who wish to try this recreation activity under the supervision of qualified and experience guides. All gear is supplied and activity allows for progression from easy 15mt decent to the final 45mt drop from "The Buttress". Participants to meet at the corner of Mt Faulk Rd and Freemans Drive (North of Cooranbong) at 8.30am.

Cost: $85.00
Duration: 360 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au

Abseiling for Beginners   
WEA Hunter

Central Coast
Mt Faulk Rd, Cooranbong

In partnership with Out and About Adventures WEA Hunter presents an abseiling course that is suitable for those who wish to try this recreation activity under the supervision of qualified and experience guides. All gear is supplied and activity allows for progression from easy 15mt decent to the final 45mt drop from "The Buttress". Participants to meet at the corner of Mt Faulk Rd and Freemans Drive (North of Cooranbong) at 8.30am.

Cost: $85.00
Duration: 360 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au

Adult Learn To Swim - Beginners   
Mosman Community College

Sydney - Northern Suburbs
90 Vista St, Mosman

A learn to swim class designed specifically for adults and suitable for all fitness levels. It focuses on staying afloat and stroke improvement. Limited places.

Cost: $130.00
Duration: 30 Minutes x 10 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Adult Learn To Swim - Intermediate   
Mosman Community College

Sydney - Northern Suburbs
90 Vista St, Mosman

This class is suitable for all ages and fitness levels. It will improve your overall fitness and technique in the pool.

Cost: $130.00
Duration: 30 Minutes x 10 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Adult Learn To Swim - Intermediate   
Mosman Community College

Sydney - Northern Suburbs
90 Vista St, Mosman

This class is suitable for all ages and fitness levels. It will improve your overall fitness and technique in the pool.

Cost: $130.00
Duration: 30 Minutes x 10 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Adult Learn To Swim Beginners   
Mosman Community College

Sydney - Northern Suburbs
90 Vista St, Mosman

In a convivial environment you'll learn about basic grape varieties and wine styles, how to taste wine, choosing and enjoying different wines. We'll cover Australian wine regions, some international ones too, plus wine making, cellaring & lots more. An average of six wines will be tasted at each session. Participants must be over 18.

Cost: $130.00
Duration: 30 Minutes x 10 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
Regent St, Kogarah

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel and handweights (1-3kg) an advantage. HCF Provider No A119650.

Cost: $88.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
King Georges Rd, South Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 9.30-10.30 am. HCF Provider No. A119650.

Cost: $88.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 6-7pm. HCF Provider No A119650.

Cost: $88.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 7-8 pm. HCF Provider No A119650.

Cost: $88.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
Regent St, Kogarah

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel and handweights (1-3kg) an advantage. Mondays and Wednesdays 6-7pm. HCF Provider No. A119650.

Cost: $145.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
King Georges Rd, South Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 9.30-10.30 am. HCF Provider No. A119650.

Cost: $145.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 6-7pm. HCF Provider No A119650.

Cost: $145.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Dancing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. Tuesday or Thursday 7-8 pm. HCF Provider No A119650.

Cost: $145.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Kickboxing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Join our unique and motivating classes using Martial Arts techniques. Overall body shaping and fat burning great cardiovascular workout. Non-contact Kickboxing moves with the energy and vigour of an aerobic class. Great motivating music. For all ages and fitness levels. Hand weights 1-3 kg an advantage. Bring a drink bottle exercise mat or large beach towel and wear sports shoes. HCF Provider No A119650.

Cost: $90.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobic Kickboxing Fitness   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Join our unique and motivating classes using Martial Arts techniques. Overall body shaping and fat burning great cardiovascular workout. Non-contact Kickboxing moves with the energy and vigour of an aerobic class. Great motivating music. For all ages and fitness levels. Hand weights 1-3 kg an advantage. Bring a drink bottle exercise mat or large beach towel and wear sports shoes. HCF Provider No A119650.

Cost: $131.00
Duration: 60 Minutes x 16 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aerobics   
City East Community College

Sydney - Eastern Suburbs
64 Holdsworth St, Woollahra

This course is for young women with mild to moderate intellectual disabilities: Participants work at their own ability level to increase fitness, tone muscles and burn excess calories: Holdsworth Street (cnr Morell St:), Woollahra:

Cost: $35.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Aerobics Interval Training   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

A complete body workout incorporating low impact aerobics with intervals of strength training. Great for cardio vascular fitness fat burning and toning. All ages and fitness levels welcome you can work at your own pace. Bring resistance band (can be purchased in class) a water bottle exercise mat and wear comfortable clothing. Please arrive 5-10 minutes early first week.

Cost: $67.50
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Aquacise   
Mosman Community College

Sydney - Northern Suburbs
90 Vista St, Mosman

Aquacise is an excellent choice of exercise for fun and fitness. It is adaptable for all personal conditions, states of health, pre and post-natal. It is a non-impact exercise. Fee includes pool entry.

Cost: $130.00
Duration: 45 Minutes x 10 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Aquafitness for over 50's   
The Parramatta College

Sydney - Western Suburbs
Merrylands

Increase your fitness and feeling of well being in a very sociable atmosphere. Aerobic type movements while standing in a waist to shoulder depth heated pool. The water supports your body and is gentle on the joints and muscles. Being a nonswimmer is not a disadvantage. Pool depth is less than shoulder height. Both beginners and advanced participants are welcome.

Cost: $75.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Aquafitness for over 50's   
The Parramatta College

Sydney - Western Suburbs
Merrylands

Increase your fitness and feeling of well being in a very sociable atmosphere. Aerobic type movements while standing in a waist to shoulder depth heated pool. The water supports your body and is gentle on the joints and muscles. Being a nonswimmer is not a disadvantage. Pool depth is less than shoulder height. Both beginners and advanced participants are welcome.

Cost: $75.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Aquafitness for over 50's   
The Parramatta College

Sydney - Western Suburbs
Merrylands

Increase your fitness and feeling of well being in a very sociable atmosphere. Aerobic type movements while standing in a waist to shoulder depth heated pool. The water supports your body and is gentle on the joints and muscles. Being a nonswimmer is not a disadvantage. Pool depth is less than shoulder height. Both beginners and advanced participants are welcome.

Cost: $75.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Aquafitness for over 50's   
The Parramatta College

Sydney - Western Suburbs
Merrylands

Increase your fitness and feeling of well being in a very sociable atmosphere. Aerobic type movements while standing in a waist to shoulder depth heated pool. The water supports your body and is gentle on the joints and muscles. Being a nonswimmer is not a disadvantage. Pool depth is less than shoulder height. Both beginners and advanced participants are welcome.

Cost: $75.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Beach and Lake Fishing   
Tuggerah Lakes Kincumber Community College

Central Coast
1 Reliance Dr, Tuggerah

Learn the basic practical and theoretical requirements of fishing including fish identification, tides, regulations, sustainability, knots, tackle maintenance, rigs and lures.

Cost: $89.00
Duration: 120 Minutes x 6 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Beach Worming   
Tuggerah Lakes Kincumber Community College

Central Coast
1 Reliance Dr, Tuggerah

Beach worms make excellent bait and this workshop will demonstrate how you can catch them. Numbers are limited and the location will be decided on the evening before the session.

Cost: $45.00
Duration: 120 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Beach Worming   
Tuggerah Lakes Kincumber Community College

Central Coast
1 Reliance Dr, Tuggerah

Beach worms make excellent bait and this workshop will demonstrate how you can catch them. Numbers are limited and the location will be decided on the evening before the session.

Cost: $45.00
Duration: 120 Minutes x 1 Sessions
Next Class: 13 March 2010 - 1:00 PM Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Boat Licence & PWC Course   
Boat School

Melbourne - Inner City
North Wharf Rd, Melbourne

One Night training & assessment for the compulsory Victorian Boating Licence & PWC endorsement. You will learn extra skills & be a safer boat operator. Visit our website to enrol online.

Phone: 1300 663 486
Web: www.boatschool.com.au

Boat Licence & PWC Endorsement Course   
Marine Training Services

Melbourne - South East
4 St. James Pde, Elsternwick

The boat licence courses are Marine Safety Victoria (MSV) approved and may be held at any venue in Victoria, metropolitan or country regional subject to minimum numbers. Victorian Recreational Boat Licence is valid Australia wide. Please visit our website for detailed information.

Phone: 03 9596 1375
Email: mark@mzmarine.com
Web: www.mzmarine.com

Boot Camp   
City East Community College

Sydney - Inner City
Cleveland St, Moore Park

Do you want to get quick results? Boot Camp is aimed at whipping you into shape quickly by immersing you in a comprehensive fitness program in a supportive group environment: Designed for all fitness levels, this program provides effective and motivating outdoor fitness training including cardio, agility training, callisthenics, short distance running, circuit training, boxing and much more: Jump start your commitment to fitness and be pushed to the next level as you are stimulated to improve your fitness in a fun and exciting atmosphere:

Cost: $256.00
Duration: 60 Minutes x 16 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Bowls   
Mosman Community College

Sydney - Northern Suburbs
Belmont Rd, Mosman

Lawn Bowls is a game that is enjoyed by people of all ages. Lessons are with accredited coaches. All you need are casual clothes and flat rubber soled shoes (no heels).

Cost: $60.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Bowls   
Mosman Community College

Sydney - Northern Suburbs
Belmont Rd, Mosman

Lawn Bowls is a game that is enjoyed by people of all ages. Lessons are with accredited coaches. All you need are casual clothes and flat rubber soled shoes (no heels).

Cost: $60.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Boxercise   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

Boxercise is a boxing for fitness class. Learn the basic techniques of boxing in a fun environment increase strength muscle tone and cardio fitness. A great all-over workout that also helps to reduce stress. Suits all fitness levels perfect for both men and women.

Cost: $88.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Boxercise   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

Boxercise is a boxing for fitness class. Learn the basic techniques of boxing in a fun environment increase strength muscle tone and cardio fitness. A great all-over workout that also helps to reduce stress. Suits all fitness levels perfect for both men and women. Please bring water and a towel.

Cost: $88.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Boxing and Kickboxing for Fitness   
Macarthur Community College Inc

Sydney - South West
Beverly Road, Campbelltown

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing and Kickboxing for Fitness   
Macarthur Community College Inc

Sydney - South West
Mimosa Road, St Johns Park

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing and Kickboxing for Fitness: Level 1   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing and Kickboxing for Fitness: Level 1   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing and Kickboxing for Fitness: Level 1   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing and Kickboxing for Fitness: Level 1   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Our boxing and kickboxing sessions are designed to improve your lifestyle through weight loss increased muscle tone increased fitness and confidence. While improving your health and fitness you will also have less stress on the mind and body and greater productivity in your daily life. Our sessions are step-by-step easy to follow and our trainers are highly qualified and experienced with a focus on your safety and well-being. All welcome - no experience needed. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Boxing Fitness For Couples   
Riverina Community College

Sydney - Western Suburbs
Pine Ave, Leeton

Cost: $110.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA Phone: 02 6953 6957
Email: leeton@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au

Boxing for Fitness   
City East Community College

Sydney - Inner City
Gardeners Rd, Rosebery

Boxing for Fitness is a fun, energetic and addictive form of exercise: It is not normal contact boxing, but rather an exercise concept using boxing techniques in a pad work situation: Improve your strength, co-ordination and agility as you get a total cardiovascular workout: All equipment is provided:

Cost: $135.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Boxing for Fitness   
City East Community College

Sydney - Inner City
Park Rd, Alexandria

Boxing for Fitness is a fun, energetic and addictive form of exercise: It is not normal contact boxing, but rather an exercise concept using boxing techniques in a pad work situation: Improve your strength, co-ordination and agility as you get a total cardiovascular workout: All equipment is provided:

Cost: $135.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Boxing for Fitness   
City East Community College

Sydney - Eastern Suburbs
3 Wellington St, Bondi

Boxing for Fitness is a fun, energetic and addictive form of exercise: It is not normal contact boxing, but rather an exercise concept using boxing techniques in a pad work situation: Improve your strength, co-ordination and agility as you get a total cardiovascular workout: All equipment is provided:

Cost: $135.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Boxing For Fitness   
Riverina Community College

Sydney - Western Suburbs
Pine Ave, Leeton

Cost: $120.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA Phone: 02 6953 6957
Email: leeton@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au

Bridge   
Tamworth Community College

228 Marius St, Tamworth 

Stimulate your brain as well as enjoying other players' company. Learn to play bridge socially, at the local club or on the internet with others in far-off countries. Bridge is easy to learn and fun to play. Pick up the basics in six easy lessons. Fee includes Paul Marston's book "Introduction to Bridge".

Cost: $95.00
Duration: 120 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au

Bridge   
City East Community College

Sydney - Eastern Suburbs
Barker St, Randwick

Stimulate your mind and your social life by learning to play bridge in the company of other enthusiastic beginners: This introductory course demystifies the complexities of the world's most popular card game and has everyone playing by the first night:

Cost: $165.00
Duration: 120 Minutes x 7 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Bridge for Beginners   
Tuggerah Lakes Kincumber Community College

Central Coast
Washington Ave, Niagara Park

Bridge is an international card game that is even recognised by the Olympic movement. Make new friends and stay young by learning this "mind sport" - but be warned, Bridge is addictive! You can play every day and most nights at clubs on the Central Coast.

Cost: $99.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Bridge for Beginners   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Bridge is an international card game that is even recognised by the Olympic movement. Make new friends and stay young by learning this "mind sport" - but be warned, Bridge is addictive! You can play every day and most nights at clubs on the Central Coast.

Cost: $99.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Bush 'n' Beach Eco Safari   
WEA Hunter

Newcastle
Newcastle

Myall Lakes National Park visiting Little Gibber & Mungo Brush. Includes 4 wheel drive adventure, surf lessons, bodyboards, snorkelling, sand dune experience & kayaking. Dolphin and wildlife spotting. Learn about our 2 special Islands, dunes, rainforest, remote beach and lake. Includes all activities and lunch. "Lots to do but surprisingly relaxed".

Cost: $89.00
Duration: 570 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au

Bush 'n' Beach Eco Safari   
WEA Hunter

Newcastle
Newcastle

Myall Lakes National Park visiting Little Gibber & Mungo Brush. Includes 4 wheel drive adventure, surf lessons, bodyboards, snorkelling, sand dune experience & kayaking. Dolphin and wildlife spotting. Learn about our 2 special Islands, dunes, rainforest, remote beach and lake. Includes all activities and lunch. "Lots to do but surprisingly relaxed".

Cost: $89.00
Duration: 570 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au

Bush Walking   
Nepean Community College

Blue Mountains
6 Gang Gang St, Katoomba

Come and explore some of the many walking tracks in our beautiful Blue Mountains. Observe flora and fauna and enjoy the social aspects of bushwalking. Easy pace, but you need to be reasonably fit. Meet at the College for the first session with morning tea - ready for walking. Please contact tutor to discuss any medical condition prior to enrolling.

Cost: $134.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au

Cardio Dance Exercise beginners   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sylva Ave, Miranda

A mixture of all styles of dance including Latin Salsa Afro-Samba Hip-Hop Disco Belly Dance and many more. Promotes weight loss and cardiovascular fitness with an emphasis on flexibility and fun. Non-partnered class suitable for all fitness levels. In 8 weeks we will take you from beginners to intermediate level.

Cost: $89.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Cardio Dance Exercise beginners   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sylva Ave, Miranda

A mixture of all styles of dance including Latin Salsa Afro-Samba Hip-Hop Disco Belly Dance and many more. Promotes weight loss and cardiovascular fitness with an emphasis on flexibility and fun. Non-partnered class suitable for all fitness levels. In 8 weeks we will take you from beginners to intermediate level.

Cost: $89.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Catamaran Sailing   
Tuggerah Lakes Kincumber Community College

Central Coast
Long Jetty

This course offers both theory and practical lessons in sailing Catamarans on the inland waterways of Tuggerah Lake using 4.0m Maricats and all safety equipment.

Cost: $200.00
Duration: 180 Minutes x 6 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Certificate III Fitness (Gym Instructor)   
MSAC Institute of Training

Melbourne - Inner City
375 Albert Road, Albert Park

The MSAC Institute of Training provides opportunities for people to get a start in the fitness industry by gaining their Certificate III and Certificate IV qualifications. The MSAC Institute of Training is located on site with the Melbourne Sports and Aquatic Centre (MSAC) and classes are held using the facilities and equipment of this leading sport and recreation facility in Australia.

Phone: 03 9926 1302
Email: msacinstitute@ssct.com.au
Web: www.msacinstitute.com.au

Classical Archery (Olympic)   
WEA Illawarra

South Coast
Mt Keira

The aim of this three week programme is to serve as an introduction to the sport of archery where safety etiquette and equipment explanation is the focus. Experienced coaches conduct the classes. Membership of The Illawarra Archery Club is an option on satisfactory completion of this course. No enrolments will be accepted after (two weeks before class starts - insert date). No enrolments will be accepted after (two weeks before class starts - 20/2/09).

Cost: $105.00
Duration: 180 Minutes x 3 Sessions
Next Class: TBA Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au

Commute by Bike   
City East Community College

Sydney - Eastern Suburbs
Park Ave, Randwick

Commute by bike instead of your car: Cycling is a great way to get fit while saving time, money and the environment: Gain the skills needed to ride on the road with confidence as you learn how to choose the safest route to commute to work, the shops or to visit family and friends:

Cost: Free
Duration: 210 Minutes x 1 Sessions
Next Class: 27 March 2010 - 10:00 AM Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Competent Crew   
Chardonnay Coast Sailing

South West Coast
14 Plaza St, Bunbury

Teaches the basics of sailing and handling a cruising yacht. Courses are fully catered live aboard for five days. You will learn how to set sails, steer, use safety equipment rope work and sail in Geographe Bay. You will receive an RYA log book and certificate on successful completion. this is a practical course and you will live a board a 40 foot yacht for five days or three weekends. The courses are great fun and you will cruise to some great spots during your course. Finbd out what live aboard sailing is really like.

Cost: $1100.00 Phone: 08 9721 7664
Email: helen@swyachtcharters.com.au
Web: www.swyachtcharters.com.au

Croquet   
Tuggerah Lakes Kincumber Community College

Central Coast
466 The Entrance Road, Bateau Bay

Croquet is a game of skill and thought with a competitive edge and this short course is just the way to whet your appetite.

Cost: $55.00
Duration: 120 Minutes x 4 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Dragon Boating   
City East Community College

Sydney - Inner City
Bank St, Pyrmont

Combining athleticism with ancient traditions, dragon boat racing is a great way to get fit while working in a friendly, team environment: These introductory sessions will teach you the basics of the sport as you paddle around scenic Blackwattle bay and surrounds: Discover why Dragon Boat Racing is one of the fastest growing sports in Australia:

Cost: $155.00
Duration: 105 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Dragon Boating   
City East Community College

Sydney - Inner City
Bank St, Pyrmont

Combining athleticism with ancient traditions, dragon boat racing is a great way to get fit while working in a friendly, team environment: These introductory sessions will teach you the basics of the sport as you paddle around scenic Blackwattle bay and surrounds: Discover why Dragon Boat Racing is one of the fastest growing sports in Australia:

Cost: $155.00
Duration: 105 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Dragon Boating FFB   
Mosman Community College

Sydney - Inner City
Bank St, Pyrmont

Dragon Boating is a team water sport combining fitness with ancient traditions. In this course you will learn the basics from expert coaches as you paddle around scenic Blackwattle Bay and surrounds. Water safety practices will be covered as will all aspects of correctly handling the boats and paddles. Course participants must be 12 years and over and able to swim 50m with confidence. The FFB Dragonboat Club is located underneath the eastern end of Anzac Bridge (past Sydney Fish Markets and Costas Seafood). No concessions.

Cost: $155.00
Duration: 105 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Dragon Boating FFB   
Mosman Community College

Sydney - Inner City
Bank St, Pyrmont

Dragon Boating is a team water sport combining fitness with ancient traditions. In this course you will learn the basics from expert coaches as you paddle around scenic Blackwattle Bay and surrounds. Water safety practices will be covered as will all aspects of correctly handling the boats and paddles. Course participants must be 12 years and over and able to swim 50m with confidence. The FFB Dragonboat Club is located underneath the eastern end of Anzac Bridge (past Sydney Fish Markets and Costas Seafood). No concessions.

Cost: $155.00
Duration: 105 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Dru Yoga   
WEA Illawarra

South Coast
50-52 Auburn Street, Wollongong

Dru Yoga is a unique form of Yoga designed in 21st Century yet deep seated in the Ancient Yogic Tradition. Dru involves gentle flowing postures (Asanas) movement sequences breath awareness visualisation relaxation meditation and affirmations.

Cost: $91.00
Duration: 90 Minutes x 7 Sessions
Next Class: TBA Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au

Firm Up!   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

The class combines gentle low impact cardiovascular exercise with body toning on problem areas. Beginners welcome. Bring a mat/towel, water and light hand weights.

Cost: $85.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Fishing (Land-Based)   
The Parramatta College

Sydney - Western Suburbs
Wentworthville

Students will learn the essential skills and knowledge to catch fish from estuaries beaches and the ocean rocks. The course will cover reels rods rigs line bait knots tides and time casting fish finding techniques safety and a lot more. Please bring to the first lesson: something to write with. Your tutor will advise you what tackle you will need for the second session (approximately $25 depending on what you need).

Cost: $80.00
Duration: 270 Minutes x 2 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Fishing For Beginners At Nepean River   
Nepean Community College

Bruce Neale Dr

During this one day workshop on the Nepean River you will learn how to use a variety of fishing rigs and outfits, practice casting and retrieving different types of lures and angling for Bass and other species of the Nepean River. With any luck you might catch your first fish.

Cost: $76.00
Duration: 360 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au

Fishing For Beginners At Nepean River   
Nepean Community College

Bruce Neale Dr

During this one day workshop on the Nepean River you will learn how to use a variety of fishing rigs and outfits, practice casting and retrieving different types of lures and angling for Bass and other species of the Nepean River. With any luck you might catch your first fish.

Cost: $76.00
Duration: 360 Minutes x 1 Sessions
Next Class: TBA Phone: 02 4721 5368
Web: www.ncc.nsw.edu.au

Fit'n'Fun Circus Circuit!   
WEA Illawarra

South Coast
50-52 Auburn Street, Wollongong

Bored of the gym? Need motivation to work out? "Circus-Fit classes are an exciting way to increase your fitness and strength while having fun. Increase your cardio fitness flexibility and your muscle tone while exploring circus skipping hoops ball games juggling poi balancing and fun circus style group conditioning games. Each class will consist of a warm up stretch cardio game and circuit strength work (dynamic and static) balance and core strength circus skill based activities stretch and warm down. Forget "blood sweat and tears" and try "Fun sweat and cheers"!

Cost: $99.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au

Fitness Boot Camp   
Stone Fitness

Melbourne - Inner City
Albert Park

Benefits: Efficient fitness results Noticeably more energy Improved sleep patterns Increase/ develop mental & physical Discipline and hardness Increased libido (sex drive) Readiness preparation for any occupation or Competition Raise fitness level and Quality of life Higher self-confidence (looking & feeling terrific, inside AND out) Quantified Results & Goals Noticeably more vigour & vitality in everyday life Increased self-awareness & the ability to be calm, assertive & so much more effective Nutritional Guidance Holistic Fitness and Health Motivation. the achievement of every course goal set, and the accomplishment of MANY more

Cost: $450.00
Duration: 50 Minutes x 18 Sessions Phone: 03 9017 0886
Web: www.stonefitness.com.au

Fitness Boxing (Non Contact)   
The Parramatta College

Sydney - Western Suburbs
North Parramatta

Get Fit without Being Hit. Fitness Boxing is a great work out. You will learn to jab cross and hook your way to been fitter and Healthier. Fitness Boxing is an effective fun way to exercise. It tones muscles and increases your cardio vascular fitness. It's also very therapeutic. You'll feel the stress release from your body with every punch. Learn from an Accredited Boxing Instructor and Certified Personal Trainer - Darren Hastings CERT 4 Personal Trainer Punchfit Boxing Instructor.

Cost: $125.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Fitness Circuit Class   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

Enjoy a total body workout in a circuit format using light weights and exercise bands. Improve your cardio vascular fitness strengthen and tone with a qualified instructor to assist and motivate. This class is suitable for all ages and fitness levels. No co-ordination required. Please bring towel and water bottle and wear sports shoes and comfortable clothing. Please arrive 10 minutes early first week.

Cost: $67.50
Duration: 60 Minutes x 9 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Fitness/Dance Motivational Workout   
Mosman Community College

Sydney - Northern Suburbs
Belmont Rd, Mosman

Beginners-Intermediate. Get fit while learning to dance. Do you want to lose weight? Tone up? Increase your stamina or suppleness? Then this course is for you. Run by a professional dance instructor who is also a Master Personal Trainer this course includes circuit training, exercise and nutritional advice. Experience many styles from around the world including Latin, Afro-samba, merengue, cha cha, hip hop, funk, R&B and more! Great for all ages, body shapes and abilities. This is a non partnered class suitable for all fitness levels. Wear comfortable clothing and shoes.

Cost: $110.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Fitness: Group Personal Training Level 3   
Macarthur Community College Inc

Sydney - South West
Homestead Avenue, Chipping Norton

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing kick boxing fitball weights cardiovascular training and more! Each session will focus on fitness and fat loss. Level 3 includes running and jumping. No complicated moves and routines. This is the perfect way for men and women to get in awesome shape and feel fantastic. Conducted by fully qualified personal trainer registered with Fitness Australia. No concession.

Cost: $96.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Group Personal Training Level 3   
Macarthur Community College Inc

Sydney - South West
Delfin Drive, Wattle Grove

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing kick boxing fitball weights cardiovascular training and more! Each session will focus on fitness and fat loss. Level 3 includes running and jumping. No complicated moves and routines. This is the perfect way for men and women to get in awesome shape and feel fantastic. Conducted by fully qualified personal trainer registered with Fitness Australia. No concession.

Cost: $96.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Group Personal Training Level 3   
Macarthur Community College Inc

Sydney - South West
Homestead Avenue, Chipping Norton

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing kick boxing fitball weights cardiovascular training and more! Each session will focus on fitness and fat loss. Level 3 includes running and jumping. No complicated moves and routines. This is the perfect way for men and women to get in awesome shape and feel fantastic. Conducted by fully qualified personal trainer registered with Fitness Australia. No concession.

Cost: $96.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Outdoor Group Personal Training   
Macarthur Community College Inc

Sydney - South West
Horsley Drive, Fairfield

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Outdoor Group Personal Training   
Macarthur Community College Inc

Sydney - South West
Oxford Road, Ingleburn

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Outdoor Group Personal Training   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitness: Outdoor Group Personal Training   
Macarthur Community College Inc

Sydney - South West
Greenway Drive, West Hoxton

Training alone can be boring. We incorporate strength cardiovascular and flexibility training in our sessions. No matter what your fitness level you will be encouraged by your personal trainer and new friends in the group for having achieved something special. Whether you want to lose weight gain muscle or have more energy to do the things you love we can make that difference to your life. Wear loose comfortable workout clothes and running shoes. Bring boxing gloves a towel and bottle of water. No concession.

Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Fitter and Stronger   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

Improve strength fitness and flexibility no matter what your current fitness level. A gentle paced class using hand weights and resistance bands. Exercises can be done seated if required. Improve your energy levels and achieve your full fitness potential.

Cost: $60.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Flying Trapeze Classes   
Mosman Community College

Sydney - Inner West
1-7 Unwins Bridge Rd, Sydenham

Ever wondered what it feels like to fly? Have you ever wanted to experience the rush of adrenaline from swinging eight metres above the ground and being caught in midair? The Flying Trapeze is the newest and most unique fitness craze, great for all ages, shapes and sizes. Tone your upper body and core muscles and improve flexibility in a fun and safe environment at Sydney's only indoor Flying Trapeze school.

Cost: $200.00
Duration: 120 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Flying Trapeze Classes   
Mosman Community College

Sydney - Inner West
1-7 Unwins Bridge Rd, Sydenham

Ever wondered what it feels like to fly? Have you ever wanted to experience the rush of adrenaline from swinging eight metres above the ground and being caught in midair? The Flying Trapeze is the newest and most unique fitness craze, great for all ages, shapes and sizes. Tone your upper body and core muscles and improve flexibility in a fun and safe environment at Sydney's only indoor Flying Trapeze school.

Cost: $200.00
Duration: 120 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf   
Camden Haven Community College

North Coast
185 Kendall Road, Kew

Beginners and Intermediate. Come and enjoy professional tuition at the beautiful Camden Haven Golf Course. Equipment supplied if necessary. Wear comfortable shoes and neat attire.

Cost: $65.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au

Golf   
Camden Haven Community College

North Coast
185 Kendall Road, Kew

Beginners and Intermediate. Come and enjoy professional tuition at the beautiful Camden Haven Golf Course. Equipment supplied if necessary. Wear comfortable shoes and neat attire.

Cost: $65.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6559 6699
Email: chace@tsn.cc
Web: www.chace.org.au

Golf - Come and Try   
The Parramatta College

Sydney - Inner West
Homebush Bay

If you have always wanted to give golf a try then Sydney Olympic Park Golf Academies ÔCome and Try DaysÕ are the place to start. Conducted by PGA accredited golf professionals this course is for beginners of any adult age and any fitness level that have always wanted to give golf a go. All clubs and balls are provided with all equipment being professionally fitted for you to achieve the best possible results. Aspects of golf to be covered during the classes will include grip stance and set-up. With the help of our state of the art Ignite Golf swing ...

Cost: $29.00
Duration: 60 Minutes x 1 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Golf - Come and Try   
The Parramatta College

Sydney - Inner West
Homebush Bay

If you have always wanted to give golf a try then Sydney Olympic Park Golf Academies ÔCome and Try DaysÕ are the place to start. Conducted by PGA accredited golf professionals this course is for beginners of any adult age and any fitness level that have always wanted to give golf a go. All clubs and balls are provided with all equipment being professionally fitted for you to achieve the best possible results. Aspects of golf to be covered during the classes will include grip stance and set-up. With the help of our state of the art Ignite Golf swing ...

Cost: $29.00
Duration: 60 Minutes x 1 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Golf - Ladies Beginner Class 1   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Come and learn the basic fundamentals of golf in a friendly and relaxed atmosphere whilst developing the confidence to join your friends on the course. Please bring cap/visor sunscreen a pair of golf shoes or joggers and bottle of water.

Cost: $150.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Golf - Mixed Beginner Class 1   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Come and learn the basic fundamentals of golf in a friendly and relaxed atmosphere whilst developing the confidence to join your friends on the course. Please bring cap/visor sunscreen a pair of golf shoes or joggers and bottle of water.

Cost: $150.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Golf - Mixed Beginner Class 1   
St George & Sutherland Community College

Sydney - Southern Suburbs
91 Queens Rd, Hurstville

Come and learn the basic fundamentals of golf in a friendly and relaxed atmosphere whilst developing the confidence to join your friends on the course. Please bring cap/visor sunscreen a pair of golf shoes or joggers and bottle of water.

Cost: $150.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Beginners 1   
Mosman Community College

Sydney - Northern Suburbs
Park Ave, Cremorne

For those without experience. Learn to play at any course with an understanding of swing, equipment, etiquette, rules, and course compliance. Fee includes all equipment and green fee charges. No concessions. Limited places.

Cost: $350.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Golf Clinic   
Continuing Education Bendigo

Northern Victoria
Golf Course Road, Epsom

Golf Clinic is suitable for those familiar with the basics of the game who wish to improve their techniques. Expert instruction from our professional tutor will help to improve your swing, chipping and putting and your general course management. Wear casual clothing and rubber soled shoes. Bring your clubs. Balls are supplied.

Cost: $137.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 03 5430 2100
Email: admin@cebendigo.com.au
Web: www.cebendigo.com.au

Golf for Beginners   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

Beginners learn the basics of grip stance and posture then build from a small swing to a full swing in easy stages. Learn chipping putting etiquette and rules. Fee includes tuition use of clubs and 40 balls. Wear flat shoes and a hat. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Five consecutive weeks from start date. No concession.

Cost: $125.00
Duration: 90 Minutes x 5 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf for Beginners   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

Beginners learn the basics of grip stance and posture then build from a small swing to a full swing in easy stages. Learn chipping putting etiquette and rules. Fee includes tuition use of clubs and 40 balls. Wear flat shoes and a hat. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Five consecutive weeks from start date. No concession.

Cost: $125.00
Duration: 90 Minutes x 5 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf for Beginners   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

Beginners learn the basics of grip stance and posture then build from a small swing to a full swing in easy stages. Learn chipping putting etiquette and rules. Fee includes tuition use of clubs and 40 balls. Wear flat shoes and a hat. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Five consecutive weeks from start date. No concession.

Cost: $125.00
Duration: 90 Minutes x 5 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf for Beginners   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

Beginners learn the basics of grip stance and posture then build from a small swing to a full swing in easy stages. Learn chipping putting etiquette and rules. Fee includes tuition use of clubs and 40 balls. Wear flat shoes and a hat. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Five consecutive weeks from start date. No concession.

Cost: $125.00
Duration: 90 Minutes x 5 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf for Beginners   
Continuing Education Bendigo

Northern Victoria
Golf Course Road, Epsom

This course provides a relaxed introduction to the game of golf for the complete beginner. All aspects of the sport will be covered including correct techniques, explanation of golfing terms and rules. Wear casual clothing and rubber soled shoes. Golf clubs and balls provided.

Cost: $137.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 03 5430 2100
Email: admin@cebendigo.com.au
Web: www.cebendigo.com.au

Golf For Beginners   
Riverina Community College

Western NSW
Sanger Street, Corowa

Cost: $125.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA Phone: 02 6033 3488
Email: corowa@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au

Golf for Beginners - Olympic Park   
The Parramatta College

Sydney - Inner West
Homebush Bay

If you want to learn Golf in Sydney then Sydney Olympic Park Golf Academy is the place to go. Conducted by PGA accredited golf professionals this course is for beginners of any adult age and any fitness level. All clubs and balls are provided with all equipment being professionally fitted for you to achieve the best possible results. You will learn the fundamentals of a golf swing in our friendly and fun environment. Topics will include grip stance set-up full swing chipping putting and selecting the correct equipment to use. With the help of our state of the art Ignite ...

Cost: $79.00
Duration: 60 Minutes x 3 Sessions
Next Class: TBA Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Golf for Beginners - Olympic Park   
The Parramatta College

Sydney - Inner West
Homebush Bay

If you want to learn Golf in Sydney then Sydney Olympic Park Golf Academy is the place to go. Conducted by PGA accredited golf professionals this course is for beginners of any adult age and any fitness level. All clubs and balls are provided with all equipment being professionally fitted for you to achieve the best possible results. You will learn the fundamentals of a golf swing in our friendly and fun environment. Topics will include grip stance set-up full swing chipping putting and selecting the correct equipment to use. With the help of our state of the art Ignite ...

Cost: $79.00
Duration: 60 Minutes x 3 Sessions
Next Class: 17 March 2010 - 10:00 AM Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au

Golf Tuition   
Tuggerah Lakes Kincumber Community College

Central Coast
466 The Entrance Road, Bateau Bay

Brush up on your technique or learn this popular and social sport. Bring your own club or obtain one from the golf range. Ball hire included.

Cost: $149.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Golf Tuition   
Tuggerah Lakes Kincumber Community College

Central Coast
20-22 Kincumber St, Kincumber

Brush up on your technique or learn this popular and social sport. Bring your own club or obtain one from the golf range. Ball hire included.

Cost: $149.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au

Golf Workshop   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

For continuing beginners and those who have played for a while where extra chipping pitching full swings with irons and woods are taught. Course fee includes 40 balls. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Three consecutive weeks from start date. No concession.

Cost: $99.00
Duration: 90 Minutes x 3 Sessions
Next Class: 14 March 2010 - 11:30 Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf Workshop   
Macarthur Community College Inc

Sydney - South West
Cnr Camden Valley Way & Raby Road, Catherine Field

For continuing beginners and those who have played for a while where extra chipping pitching full swings with irons and woods are taught. Course fee includes 40 balls. Course conducted at Camden Lakeside Country Club - corner of Camden Valley Way and Raby Road. Three consecutive weeks from start date. No concession

Cost: $99.00
Duration: 90 Minutes x 3 Sessions
Next Class: 14 March 2010 - 10:00 Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Beginners   
City East Community College

Sydney - Inner City
Cleveland St, Moore Park

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Beginners   
City East Community College

Sydney - Inner City
Cleveland St, Moore Park

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Beginners   
City East Community College

Sydney - Eastern Suburbs
5 Military Rd, North Bondi

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Beginners   
City East Community College

Sydney - Eastern Suburbs
5 Military Rd, North Bondi

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Beginners   
City East Community College

Sydney - Eastern Suburbs
5 Military Rd, North Bondi

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Beginners   
City East Community College

Sydney - Inner City
Cleveland St, Moore Park

Designed for the novice golfer, this course covers the fundamental skills required in order to progress to a higher level: Participants will learn about the basic rules of the game, the importance of the grip, the basics of the golf swing, stance and turn and the differ-ence between the clubs; all in a small, supportive group with clubs and balls provided: Evening courses are held under lights:

Cost: $300.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Golf: Junior School Holiday Golf Camp   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

A great present and/or a fun and professional way to introduce juniors (8-16) to golf this school holiday clinic is great for kids just starting out or even those who have played a bit and just want the basics back in their game. Conducted at the Royal Australian Engineers Golf Club off Moorebank Avenue Moorebank for a week during the school holidays. Course fee includes all tuition golf clubs green fees lunch and refreshments on the last day prizes and certificate of attendance. Consecutive days from start date. No concession.

Cost: $150.00
Duration: 180 Minutes x 5 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Junior School Holiday Golf Camp   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

A great present and/or a fun and professional way to introduce juniors (8-16) to golf this school holiday clinic is great for kids just starting out or even those who have played a bit and just want the basics back in their game. Conducted at the Royal Australian Engineers Golf Club off Moorebank Avenue Moorebank for a week during the school holidays. Course fee includes all tuition golf clubs green fees lunch and refreshments on the last day prizes and certificate of attendance. Consecutive days from start date. No concession.

Cost: $150.00
Duration: 180 Minutes x 5 Sessions
Next Class: 12 April 2010 - 9:00 Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Professional Tuition - Beginners   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

Course is designed for those golfers looking to improve their game from an entry level golfer to a golfer with knowledge of swing fundamentals. We will focus on grip basic set up posture swing basics irons and what all the different clubs do. We will also cover use of woods alignment weight transference and balance pitching chips putting rules and etiquette. Range balls are provided. Need more information - contact RAE PGA Teaching Professional Greg White on 0407 664203. Wear flat shoes and hat. Address of venue will be on Confirmation/website. Consecutive weeks from start date. No concession.

Cost: $120.00
Duration: 90 Minutes x 3 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Professional Tuition - Beginners   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

Course is designed for those golfers looking to improve their game from an entry level golfer to a golfer with knowledge of swing fundamentals. We will focus on grip basic set up posture swing basics irons and what all the different clubs do. We will also cover use of woods alignment weight transference and balance pitching chips putting rules and etiquette. Range balls are provided. Need more information - contact RAE PGA Teaching Professional Greg White on 0407 664203. Wear flat shoes and hat. Address of venue will be on Confirmation/website. Consecutive weeks from start date. No concession.

Cost: $120.00
Duration: 90 Minutes x 3 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Professional Tuition - Intermediate   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

Course is designed for those golfers looking to improve their game from an intermediate golfer to a golfer with knowledge of swing fundamentals. We will focus on the 5 swing principles - grip stance ball position alignment and posture. We will also cover the ball flight laws such as angle of approach club head path club head speed centredness of contact. Range balls are provided and we will be focusing on pitching chipping spin bunkers and putting. Need more information - contact RAE PGA Teaching Professional Greg White on 0407 664203. Wear flat shoes and hat. Address of venue will be on Confirmation/ ...

Cost: $120.00
Duration: 90 Minutes x 3 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Golf: Professional Tuition - Intermediate   
Macarthur Community College Inc

Sydney - South West
Moorebank Avenue, Moorebank

Course is designed for those golfers looking to improve their game from an intermediate golfer to a golfer with knowledge of swing fundamentals. We will focus on the 5 swing principles - grip stance ball position alignment and posture. We will also cover the ball flight laws such as angle of approach club head path club head speed centredness of contact. Range balls are provided and we will be focusing on pitching chipping spin bunkers and putting. Need more information - contact RAE PGA Teaching Professional Greg White on 0407 664203. Wear flat shoes and hat. Address of venue will be on Confirmation/ ...

Cost: $120.00
Duration: 90 Minutes x 3 Sessions
Next Class: TBA Phone: 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 1   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Enjoy the scenery of Centennial Park while learning how to ride in a safe and confident manner: This course covers how to handle, groom and 'tack up' a horse; correct riding position and how to control the horse while riding; and an introduction to horse psychology and anatomy: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 2   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

This course is for riders who have completed Horse Riding 1 or who are already confident at walk and rising trot, but not necessarily canter: It offers an opportunity to hone your riding skills and gain experience with trot poles and in dressage: Participants are expected to prepare, tack and untack the horse: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 2   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

This course is for riders who have completed Horse Riding 1 or who are already confident at walk and rising trot, but not necessarily canter: It offers an opportunity to hone your riding skills and gain experience with trot poles and in dressage: Participants are expected to prepare, tack and untack the horse: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Riding 2   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

This course is for riders who have completed Horse Riding 1 or who are already confident at walk and rising trot, but not necessarily canter: It offers an opportunity to hone your riding skills and gain experience with trot poles and in dressage: Participants are expected to prepare, tack and untack the horse: Participants must be 18 years or over:

Cost: $198.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Whispering   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Whether you're a competent rider or a complete newcomer to horses, experience what it is to be a 'horse whisperer' as you learn to establish an understanding with horses and to effectively communicate with them: This course is hands-on but no riding is involved: It will build your confidence around horses as you learn how to read a horse's body language and respond appropriately: Participants must be 18 years or over:

Cost: $198.00
Duration: 120 Minutes x 3 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Horse Whispering   
City East Community College

Sydney - Inner City
Lang Rd, Moore Park

Whether you're a competent rider or a complete newcomer to horses, experience what it is to be a 'horse whisperer' as you learn to establish an understanding with horses and to effectively communicate with them: This course is hands-on but no riding is involved: It will build your confidence around horses as you learn how to read a horse's body language and respond appropriately: Participants must be 18 years or over:

Cost: $198.00
Duration: 120 Minutes x 3 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Hula Hoop   
City East Community College

Sydney - Inner City
Mitchell Rd, Alexandria

Not simply for the circus, hula hooping combines exercise, dance and fun into a workout that accommodates all levels of fitness and hooping skills: Enliven your senses, tone your abdominals and build core strength as you learn how to command correctly sized and weighted hoops: Enjoy a high energy workout as you learn skills that can be applied to the circus, dance floor or playground:

Cost: $124.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Hula Hoop   
City East Community College

Sydney - Inner City
Mitchell Rd, Alexandria

Not simply for the circus, hula hooping combines exercise, dance and fun into a workout that accommodates all levels of fitness and hooping skills: Enliven your senses, tone your abdominals and build core strength as you learn how to command correctly sized and weighted hoops: Enjoy a high energy workout as you learn skills that can be applied to the circus, dance floor or playground:

Cost: $124.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Hula Hoop   
City East Community College

Sydney - Eastern Suburbs
2 Wellington St, Bondi

Not simply for the circus, hula hooping combines exercise, dance and fun into a workout that accommodates all levels of fitness and hooping skills: Enliven your senses, tone your abdominals and build core strength as you learn how to command correctly sized and weighted hoops: Enjoy a high energy workout as you learn skills that can be applied to the circus, dance floor or playground:

Cost: $124.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Hula Hoop   
City East Community College

Sydney - Eastern Suburbs
2 Wellington St, Bondi

Not simply for the circus, hula hooping combines exercise, dance and fun into a workout that accommodates all levels of fitness and hooping skills: Enliven your senses, tone your abdominals and build core strength as you learn how to command correctly sized and weighted hoops: Enjoy a high energy workout as you learn skills that can be applied to the circus, dance floor or playground:

Cost: $124.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Ice Skating   
City East Community College

Sydney - South West
Canterbury

Ice skating is an elegant way to build fitness, strength and co-ordination: Learn the basic skills of ice skating and enjoy an informal, relaxed activity on an Olympic sized ice skating rink: Course fee includes skate hire, 45 mins of instruction and 45 mins of free skating: Participants are welcome to come to the rink for an additional 1 hour weekly practice:

Cost: $132.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Ice Skating for Beginners   
St George & Sutherland Community College

Sydney - South West
Canterbury

Ice skating is an elegant way to build fitness strength and co-ordination and did you know that there is an Olympic rink in the inner west where you can learn in a fun structured environment? Once you have learned the basics you can get serious with figure skating ice hockey speed skating synchronised skating or just informal relaxed skating.

Cost: $135.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Indoor Climbing   
City East Community College

Sydney - Inner West
1-7 Unwins Bridge Rd, St. Peters

Climbing is a unique combination of the physical and the mental: This introductory course could lead you to outdoor rock climbing, or simply a new way to work out: Learn about climbing safety, effective warm-ups, and basic technique from an indoor and outdoor rock climbing competitor: Course fee includes all equipment hire and entry to the gym until 10pm:

Cost: $175.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Indoor Climbing   
City East Community College

Sydney - Inner West
1-7 Unwins Bridge Rd, St. Peters

Climbing is a unique combination of the physical and the mental: This introductory course could lead you to outdoor rock climbing, or simply a new way to work out: Learn about climbing safety, effective warm-ups, and basic technique from an indoor and outdoor rock climbing competitor: Course fee includes all equipment hire and entry to the gym until 10pm:

Cost: $175.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au

Indoor Rowing   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

Indoor rowing exercises the major muscle groups and provides impact free aerobic and anaerobic conditioning. Learn to use the Concept 2 rowing machine and develop a rowing stroke and co-ordination to meet your needs. Wear loose, comfortable clothing and bring some water.

Cost: $130.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Indoor Rowing   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

Indoor rowing exercises the major muscle groups and provides impact free aerobic and anaerobic conditioning. Learn to use the Concept 2 rowing machine and develop a rowing stroke and co-ordination to meet your needs. Wear loose, comfortable clothing and bring some water.

Cost: $130.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Indoor Rowing   
Mosman Community College

Sydney - Northern Suburbs
Gladstone Ave, Mosman

Indoor rowing exercises the major muscle groups and provides impact free aerobic and anaerobic conditioning. Learn to use the Concept 2 rowing machine and develop a rowing stroke and co-ordination to meet your needs. Wear loose, comfortable clothing and bring some water.

Cost: $130.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au

Introduction to Golf at Wollongong   
WEA Illawarra

South Coast
Corrimal St, Wollongong

Learn the basics of this popular if frequently frustrating sport. Covering demonstrations drills and swing techniques. These sessions will have you on the golf course in no time. Professional golf players will show you how.

Cost: $142.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au

Introduction to Golf at Wollongong   
WEA Illawarra

South Coast
50-52 Auburn Street, Wollongong

Learn the basics of this popular if frequently frustrating sport. Covering demonstrations drills and swing techniques. These sessions will have you on the golf course in no time. Professional golf players will show you how.

Cost: $142.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au

Introduction To Karate   
Riverina Community College

Western NSW
Murray Street, Wagga Wagga

This short course caters for anyone who wishes to learn basic karate techniques. Students will learn how to punch, kick and defend. Basic self-defense techniques will be taught on how to defend against an attacker armed with a knife or a stick.

Cost: $125.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA Phone: 02 6921 7663
Email: anna@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au