Aerobics Classes

NSW, QLD, VIC, TAS, SA, WA, NT, ACT, Correspondence

Aerobics (Accredited)   
Eastern Suburbs Community College

Sydney - Eastern Suburbs
64 Holdsworth St, Woollahra

This course is for young women with mild to moderate intellectual disabilities. Participants work at their own ability level to increase fitness, tone muscles and burn excess calories. Holdsworth Street (cnr Morell St.), Woollahra.

Cost: $35.00
Duration: 60 Minutes x 8 Sessions
Next Class: 28 July 2008 - 6:30 PM Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au

Aerobics   
Self Protection Consultancy

Sydney - Eastern Suburbs
Bondi Beach

Aerobic Kickboxing. Women Only, Aerobic Kung Fu Kickboxing Class.

Phone: 0411 808 451
Email: keepsafe@ihug.com.au

Aerobics   
Five Dock Health & Squash

Sydney - Inner West
Cnr Harris & Queens Rds, Five Dock

Phone: 02 9713 2344
Email: michael@5dockhealth.com
Web: www.5dockhealth.copm

Aerobics   
Aerobic Dancing by Jacki Sorenson

Sydney - Inner City
Sydney

Phone: 02 9712 0555
Email: aerobicdancing@hotmail.com

Aerobics   
Aussie Step

Sydney - Inner West
Cnr Harris & Qeens Rds, Five Dock

Phone: 02 9713 2344
Email: email@aquamat.com

Aerobics   
Sydney Aquatic Centre

Sydney - Inner West
Olympic Boulevard, Sydney Olympic Park, Homebush Bay

Phone: 02 9752 3666
Email: swim@sac.nsw.gov.au

Aerobics Interval Training   
St George & Sutherland Community College

Sydney - Southern Suburbs
Sutherland Rd, Jannali

A complete body workout incorporating low impact aerobics with intervals of strength training. Great for cardio vascular fitness fat burning and toning. All ages and fitness levels welcome you can work at your own pace. Bring light hand weights (1-3kg) and resistance band (can be purchased in class) a water bottle exercise mat and wear comfortable clothing. Please arrive 5-10 minutes early first week.

Cost: $75.00
Duration: 60 Minutes x 10 Sessions
Next Class: 21 July 2008 - 7.30pm Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au

Keep Fit for Over 50's   
Geelong Community College

33 Mt Pleasant Rd, Belmont

Low impact aerobics - no jumping or running. Focus on cardiovascular movements in a routine, finishing with floor work and stretch.

Cost: $92.00
Duration: 60 Minutes x 10 Sessions
Next Class: 14 July 2008 - 9:00 AM Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au

Keep Fit for Over 50's   
Geelong Community College

33 Mt Pleasant Rd, Belmont

Low impact aerobics - no jumping or running. Focus on cardiovascular movements in a routine, finishing with floor work and stretch.

Cost: $92.00
Duration: 60 Minutes x 10 Sessions
Next Class: 18 July 2008 - 8:45 AM Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au