Sutherland
, CRONULLA
Sutherland
, GRAYS POINT
Get fit in a fun and adventurous way! First session covers basic paddling instruction followed by leisurely paddling and technique and strength building activities. Suitable for beginners and/or seniors and intermediate paddlers of all ages with no or limited paddling experience. All participants must be competent swimmers and in reasonably fit condition. Please bring a hat sun glasses sunscreen towel bottle of water and change of clothes snacks and a pen and paper. If cold weather is expected please bring a warm top preferably woollen. Strictly no refunds for non attendance as kayak provision is included in course cost.