Pilates Classes
ACT, Correspondence, NSW, NT, QLD, SA, TAS, VIC, WA
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs254 Railway Parade, Kogarah This course is held on Monday or Wednesdays. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel and handweights (1-3kg) an advantage. HCF Provider No A119650.
Cost: $105.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern SuburbsCnr Culwulla Street & King Georges Road, South Hurstville This course is on Tuesday or Thursday 9.30-10.30 am. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No. A119650.
Cost: $105.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs91 Queens Road, Hurstville This course is on Tuesday or Thursdays. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No A119650.
Cost: $105.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs91 Queens Road, Hurstville This course is on Tuesday or Thursday 7-8 pm. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No A119650.
Cost: $105.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs254 Railway Parade, Kogarah This course is on Mondays and Wednesdays 6-7pm. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel and handweights (1-3kg) an advantage. HCF Provider No. A119650.
Cost: $155.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern SuburbsCnr Culwulla Street & King Georges Road, South Hurstville This course is on Tuesday and Thursday 9.30-10.30 am. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No. A119650.
Cost: $155.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs91 Queens Road, Hurstville This course is on Tuesday and Thursday 6-7pm. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No A119650.
Cost: $155.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Aerobic Dancing Fitness
St George & Sutherland Community College
Sydney - Southern Suburbs91 Queens Road, Hurstville This course is on Tuesday and Thursday 7-8 pm. Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel hand weights (1-3kg) an advantage and wear sports shoes. HCF Provider No A119650.
Cost: $155.00
Duration: 60 Minutes x 18 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsLindsay St, Neutral Bay The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates
Mosman Community College
Sydney - Northern SuburbsLindsay St, Neutral Bay The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. Please bring a mat. No equipment needed.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Pilates Method - Basic
St George & Sutherland Community College
Sydney - Southern SuburbsSuite 1/1075 Old Princes Highway, Engadine The Pilates Method is a series of flowing controlled movements which help achieve toned and strengthened back abdominals and buttocks improve your flexibility energy levels and above all posture. Moderate level of fitness necessary great post pregnancy. Wear loose comfortable clothing. Please note clients do not need to bring mats to this studio as everything is supplied by Pilates Naturally Studio. If you are being treated by a medical practitioner for any major injuries or conditions a medical clearance is required. Guide to Levels: Introductory - beginners who have never done Pilates before Basic - 3-6 months experience of regular ...
Cost: $140.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Pilates Method - Basic and Introductory
St George & Sutherland Community College
Sydney - Southern Suburbs181 Rocky Point Road, Ramsgate The Pilates Method is a series of flowing controlled movements which help achieve toned and strengthened back abdominals and buttocks improve your flexibility energy levels and above all posture. Moderate level of fitness necessary great post pregnancy. Wear loose comfortable clothing. If you are being treated by a medical practitioner for any major injuries or conditions a medical clearance is required. Guide to Levels: Introductory - beginners who have never done Pilates before Basic - 3-6 months experience of regular Pilates matwork sessions Progressive 6-12 months experience of regular Pilates matwork sessions Intermediate - 12 months+ experience of regular Pilates matwork ...
Cost: $153.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Pilates Method - Basic and Introductory
St George & Sutherland Community College
Sydney - Southern Suburbs181 Rocky Point Road, Ramsgate The Pilates Method is a series of flowing controlled movements which help achieve toned and strengthened back abdominals and buttocks improve your flexibility energy levels and above all posture. Moderate level of fitness necessary great post pregnancy. Wear loose comfortable clothing. If you are being treated by a medical practitioner for any major injuries or conditions a medical clearance is required. Guide to Levels: Introductory - beginners who have never done Pilates before Basic - 3-6 months experience of regular Pilates matwork sessions Progressive 6-12 months experience of regular Pilates matwork sessions Intermediate - 12 months+ experience of regular Pilates matwork ...
Cost: $153.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Pilates Method - Basic and Progressive
St George & Sutherland Community College
Sydney - Southern SuburbsSuite 1/1075 Old Princes Highway, Engadine The Pilates Method is a series of flowing controlled movements which help achieve toned and strengthened back abdominals and buttocks improve your flexibility energy levels and above all posture. Moderate level of fitness necessary great post pregnancy. Wear loose comfortable clothing. Please note clients do not need to bring mats to this studio as everything is supplied by Pilates Naturally Studio. If you are being treated by a medical practitioner for any major injuries or conditions a medical clearance is required. Guide to Levels: Introductory - beginners who have never done Pilates before Basic - 3-6 months experience of regular ...
Cost: $155.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga Pilates
Adore Yoga
Sydney - Northern Suburbs62 Avenue Road, Mosman A general level class, suitable for beginners as well as students with some experience. Focuses on core strength, stability and breathing.
Cost: $190.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA
Phone: 02 9949 2902
Email: info@adoreyoga.com
Web: www.adoreyoga.com