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Meditation Classes in QLD


 

Australian School of Meditation and Yoga Amara

Gold Coast
2241 Gold Coast Highway, MERMAID BEACH

You\'ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances. Discover Meditation Workshops Several easy and practical meditation techniques are introduced in this two-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life.

 

Australian School of Meditation and Yoga Australian School of Meditation & Yoga

Gold Coast
2241 Gold Coast Hwy, MERMAID BEACH

You\'ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances.

 

Introduction to Yoga - Beginners Course Moksha Yoga

This course has been designed specifically for those who wish to cover the basics of yoga postures, breath awareness and relaxation. The course is interactive and creates the space for you to explore the postures fully focusing on alignment, breathing and the benefits of each practice. As Yoga is an eightfold path we look at all aspects of yoga from Pranayama (yogic breathing techniques), asana (yoga postures) and meditation. The course runs for 1.25 hours over 5 consecutive weeks and you are provided with a course manual to support you during and after the course. We also offer a free yoga class to be used for the duration of the course in order for you to experience a group practice and apply the skills learnt during the course.

 

Learn To Meditate Course - Four Weeks Ten Toes Yoga and Natural Health

Brisbane City & North
612 Brunswick St, NEW FARM

This relaxed and interactive meditation course is an opportunity to explore how meditation can be used to improve your life, from the inside out! You will learn techniques to train your mind and access your deeper, inner Self. We will discuss what meditation is about and its uses, learn practical tools and techniques and explore ways to access your intuition. If you'd like to understand more about the nature of your mind, improve concentration, manage stress this course might be for you.

 

Meditation and ISIS101 Course Clairvision School of Meditation

Residential Country Retreat for Beginners and Experienced Meditators

Students are taught the Clairvision technique of ISIS, one of the key techniques of the Clairvision work developed by Dr. Samuel Sagan. It was designed to complement serious meditation practices and as a means to remove emotional blockages.

Effective use of the ISIS technique leads to major releases of latent emotional charges and profound spiritual realisations. For many clients ISIS can facilitate a whole new start on life.

The strength of ISIS lies in a close integration of metaphysical and psychological dimensions. States of consciousness in ISIS aren\'t induced through hypnosis or visualisation, but through direct activation of the third eye. At more advanced levels, ISIS becomes a framework to explore states of consciousness and metaphysical levels at large.

Note: Time of the retreat will be from 8:30am-9pm. Please contact Clairvision for the venue.


 

Meditation Easy Christine Scott

Brisbane Southside
699 Old Cleveland Rd, CAMP HILL

Learn simple techniques to help you think better and feel better. Meditation Easy is a gentle, non-religious form of meditation that can be particularly effective for stress management or illness. Its natural, sensory based techniques are simple and can be used anywhere, anytime.

 

Meditation Teaching and Holistic Human Development Course Inner Voyage - Holistic Human Development

This course covers everything you need to know to start your own business as a meditation teacher & holistic counsellor. Subjects include the foundations of meditation & happiness, understanding stress, tools for healing, meditation techniques, teaching & running classes, working with specific groups, working in community and corporate settings, counselling and coaching skills plus small business management and marketing. Upon completion of this course you will be awarded a Certificate in Meditation Teaching and Holistic Human Development and have the opportunity to become an accredited Inner Voyage Associate Practitioner. This course is perfect for those wishing to start a business in the holistic health industry or further their studies.

 

Swamiji visits Brisbane at Easter Yoga in Daily Life

Brisbane City & North
46 Doggett St, NEWSTEAD

Spritual Lectures $25 or $20 concession ($15 for workshop participants). Finding Peace Within. Sat April 11, 7pm Theme: Mind, Mantra & Meditation Sun April 12, 7pm. Theme: Finding Peace Within. Easter Weekend Yoga & Meditation Workshop With special guest lecturer Swamiji, founder of Yoga in Daily Life. Saturday April 11 & Sunday April 12, 9.30am - 3.30pm each day. Learn yoga & breath techniques to rejuvenate & revitalise both body and mind. Be guided on a genuine journey of self-discovery. Learn about the \"Chakras\"-energy centres in the human body. Lecture with H.H. Swamiji on the hidden powers in humans and awakening to your full potential. $140 (both days) or $80 one day Evening lectures $15 for those in workshop

 

Yoga & Drawing as Meditation livingartsretreats

Brisbane City & North
109 Edward St, BRISBANE

Relax and revitalise your body with gentle yoga in the perfect preparation for creative meditation! In this special sunday session we use yoga and drawing from Life (with model) to heighten awareness and discover new pathways to meditation. The focus is on process not product, finding the attitude to approach drawing that is unobstructed by over analysis or judgment. Experimental techniques are used to assist breaking habitual \'looking\' and pre-conceived projection. Learning to \'see\' is an essential life skill that allows us to absorb and appreciate our connections to the world around us.

 

Yoga Course For Beginners - Six weeks Ten Toes Yoga and Natural Health

Brisbane City & North
612 Brunswick St, NEW FARM

Stronger, healthier body. Calmer, clearer mind. Deeper awareness of the Self. Six week courses - Day and Evening and Weekend. You will learn: -Breath exercises for energy and relaxation -Common yoga poses for strength and flexibility -How to work around injuries, weaknesses and areas of inflexibility in your yoga practice -Tools for deep relaxation and stress management. Please note... 1.You do not need to be flexible to do Yoga. 2. You do not need to have any particular religious/spiritual beliefs (yoga is a science, not a religion!) Please check the Ten Toes website for the next start dates and to register.

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