Yoga Classes
ACT, Correspondence, NSW, NT, QLD, SA, TAS, VIC, WA
5 Week Pre-Natal Yoga Course2009
Yoga in Daily Life
Brisbane - Inner City46 Doggett Street, Fortitude Valley This class can be attended at any stage of pregnancy. Learn body awareness, breath techniques, yoga stretches for all stages of pregnancy, relaxation & meditation. Practicing yoga during pregnancy will prepare mother's physically, mentally and emotionally for birth and motherhood. Benefits include: - nourishment for body, mind & soul. - provides mental calm in adjusting to the pregnancy. - strengthens the body gradually. - tones the inner organs & may help prevent uterine prolapse. - helps relieve back pain & joint pain. - may help alleviate morning sickness. - may prevent high blood pressure. - provides relief from fluid ...
Cost: $95.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA
Phone: 07 3252 2550
Email: brisbane@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
6 Week Beginner Yoga Course
Yoga in Daily Life
Brisbane - Inner City46 Doggett St, Fortitude Valley The 6 week Beginners Course and the 'Easy Yoga' classes are designed for Beginner students who would like to learn the introductory practices of Yoga, for health of body and peace of mind. You will learn: to stretch your body, to relax your mind, development of body awareness and the art of inner reflection & contemplation. Feel Balanced, Uplifted & Alive.
Cost: $75.00
Duration: 90 Minutes x 6 Sessions
Next Class: TBA
Phone: 07 3252 2550
Email: brisbane@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
Angel Yoga 4 Kids Teacher Training Level 2
Angel Yoga 4 Kids
Brisbane - Northern SuburbsBeams Rd, Carseldine Level 2: Includes more detailed and extensive training - Teaching to pre-school and primary age groups - Working with Mudras and Mantras - Games, songs, creative visualisations and meditations - Techniques to keep class structured and children interested - Partnering work - Building intuition - Story telling with yoga postures - Mandala creating and colouring meditation - Developing communication techniques with children to encourage and give positive feed back - Techniques to structure a class - Creating yoga demonstrations for parents. Participants of Level 2 must have completed Level 1 or equivalent and at least 12 months of their own yoga experience.
Cost: $285.00
Duration: 570 Minutes x 2 Sessions
Next Class: TBA
Phone: 0412 564 757
Email: admin@yogaliving.com.au
Web: www.yogaliving.com.au
Australian School of Meditation and Yoga
Australian School of Meditation & Yoga
South Eastern Queensland2241 Gold Coast Hwy, Mermaid Beach You'll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances.
Phone: 07 5554 5440
Email: gold-coast@asm.org.au
Web: www.asm.org.au
AYK Kids Yoga Teacher Training (Level 1)
Angel Yoga 4 Kids
Brisbane - Northern SuburbsBeams Rd, Carseldine Angel Yoga 4 Kids Teacher Training consists of 3 Levels. Ideal for Teachers, parents, professional's working with children and yoga teachers wanting to teach kids. Course notes provided. Teaching opportunities with AYK available. Level 1: Benefits and basics of teaching yoga - Basic Yoga asanas for ages 2 to teenagers - Tools for dealing with restless and disruptive children - Asanas to improve focus, stimulate alertness, create clarity and improve health - Relaxation to calm children - Yoga games - Breathing exercises - Simple meditations for quiet time, to improve creativity and imagination Ideal for school teacher's, professional's working with children, ...
Cost: $180.00
Duration: 330 Minutes x 1 Sessions
Next Class: TBA
Phone: 07 3862 8295
Email: admin@yogaliving.com.au
Web: www.yogaliving.com.au
Balance Yoga - Beginners Course
Bayswater Martial Arts and Yoga Centre WA
Perth - Eastern Suburbs91 Whatley Crescent, Bayswater Balance Yoga offers 6 week courses on Tuesday and Wednesday evenings throughout the year. Course fee includes 6 beginner classes and 2 bonus general class passes. Please call (08) 9473 0448 or email info@martialartsandyoga.com to reserve a place. Balance Yoga is located at the Bayswater Martial Arts and Yoga Centre. We look forward to welcoming you soon.
Cost: $95.00
Duration: 60 Minutes x 6 Sessions
Phone: 08 9473 0448
Email: info@martialartsandyoga.com
Web: www.balanceyoga.com.au
Beginners Yoga Course
Moksha Academy of Yoga
Melbourne - South East437A Centre Road, Bentleigh This course continues to be a much sought after Yoga Course, designed specifically for those who wish to cover the basics of yoga postures (asana), breathing practices (pranayama) and relaxation (Yoga Nidra). It also includes a copy of the Intro to Yoga Manual and a complimentary yoga class to be used prior to the final session of the course. The course runs for 1.25 hours over 5 consecutive weeks. Places for this course fill fairly quickly therefore registration and payment is required prior to course commencement.
Cost: $135.00
Duration: 75 Minutes x 5 Sessions
Next Class: TBA
Phone: 03 9557 5885
Email: contact@mokshayoga.com.au
Web: www.mokshayoga.com.au
Beginners yoga Course
yoga.bodytorque
Brisbane - Inner City602 Lower Bowen Tce, New Farm Yoga.BodyTorque - your New Farm yoga studio. Offers regular yoga courses for Beginners at various intervals. Please check our website for your next start dates.
Phone: 0434 862 088
Email: dwipada@hotmail.com
Web: narellecq.googlepages.com
Dru Yoga
Yoga Essence of the Heart
Perth - Eastern SuburbsByford Gentle, flowing Dru Yoga is suitable for everyone including beginners. Wonderful aid for stress relief. Strengthen your body, relax your mind, open your heart with Dru Yoga. Two classes per week are offered at the beautiful Araluen Botanical Park, in a secluded, shady nook. A weekly evening class indoors is held at a peaceful location in Roleystone. Private tuition can be arranged for those with specific health concerns or for students who require more attention.
Cost: $15.00
Duration: 60 Minutes x 1 Sessions
Phone: 08 9496 2394
Email: yogaoftheheart@westnet.com.au
Dynamic Tone Up Yoga
St George & Sutherland Community College
Sydney - Southern SuburbsSuite 1/1075 Old Princes Highway, Engadine Dynamic toning and firming Yoga class. Thighs hips and waist reducer! An energetic dynamic yoga class suited to those with some level of fitness and wishing to tone up.
Cost: $112.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central CoastWashington Ave, Niagara Park This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $110.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central Coast1 Reliance Dr, Tuggerah This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $120.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central Coast1 Reliance Dr, Tuggerah This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $120.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central Coast1 Reliance Dr, Tuggerah This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $130.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central Coast1 Reliance Dr, Tuggerah This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $130.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
Central CoastWashington Ave, Niagara Park This invigorating continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints.
Cost: $130.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Gentle Yoga and Meditation
Adore Yoga
Sydney - Northern Suburbs62 Avenue Road, Mosman A gentle class that stretches and prepares the body for simple seated meditation practices. Suitable for students of all levels.
Cost: $95.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA
Phone: 02 9949 2902
Email: info@adoreyoga.com
Web: www.adoreyoga.com
Hatha Yoga
The Parramatta College
Sydney - Western SuburbsGreystanes A gentle class. Yoga has been practiced from ancient times in India. Hatha Yoga is based on very deep rhythmic breathing. Enhance your physical well being through muscle and toning exercises done slowly with concentration and without force. Hatha Yoga will help keep your body supple, fit and healthy and your mind alert. We recommend that you do not do this class if you are pregnant.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Hatha Yoga
The Parramatta College
Sydney - Western SuburbsNorth Parramatta A gentle class. Yoga has been practiced from ancient times in India. Hatha Yoga is based on very deep rhythmic breathing. Enhance your physical well being through muscle and toning exercises done slowly with concentration and without force. Hatha Yoga will help keep your body supple, fit and healthy and your mind alert. We recommend that you do not do this class if you are pregnant.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: 13 February 2012 - 7:00 PM
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Integral Yoga
Riverina Community College
South Eastern NSWWallendoon St, Cootamundra
Cost: $99.00
Next Class: TBA
Phone: 02 6947 3886
Email: tumut@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Laughter Yoga
St George & Sutherland Community College
Sydney - Southern Suburbs127-129 Sutherland Road, Jannali A light-hearted preventative system of different types of 'laughs' and stretches that are scientifically proven to help increase health and wellness to our body mind and soul. Learn the benefits of laughter. Learn to laugh for no reason. Practise the phenomenon that is Laughter Yoga! Please BYO gym mat and willingness to let go of your inhibitions. Cafe hours 8.30am - 1.30pm.
Cost: $40.00
Duration: 180 Minutes x 1 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Meditation and Relaxation
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Learn simple effective and enjoyable meditation techniques and supporting practices such as basic yoga postures and breathing methods to help you overcome physical discomfort relax and improve your concentration. We'll also dig into the underlying concepts of these timeless practices to get a broad overview of how they and we can function at our best. No concession.
Cost: $59.00
Duration: 420 Minutes x 1 Sessions
Next Class: 10 March 2012 - 10:00 AM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Meditation for Healing
Macarthur Community College Inc
Sydney - South WestForbes Street, Liverpool Expand your mind and control it to achieve health wealth and happiness in this course which is suitable for everyone. Through meditation you can learn to reduce stress calm your mind improve health sleep peacefully increase productivity improve memory overcome addictions increase energy improve relationships achieve goals etc. Bring yoga mat pillow blanket and wear loose comfortable clothing. Over 18's only. No concession.
Cost: $143.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Meditation for Healing
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Expand your mind and control it to achieve health wealth and happiness in this course which is suitable for everyone. Through meditation you can learn to reduce stress calm your mind improve health sleep peacefully increase productivity improve memory overcome addictions increase energy improve relationships achieve goals etc. Bring yoga mat pillow blanket and wear loose comfortable clothing. Over 18's only. No concession.
Cost: $143.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
RYT 200 Hour Yoga Teacher Training Course
(Accredited)
Moksha Academy of Yoga
Melbourne - South East437A Centre Road, Bentleigh The Moksha Academy of Yoga (RYS200)offers the Nationally & Internationally recognised RYT200 hour Yoga Teacher Training Program, accredited by Yoga Alliance. Graduates of the RYT200 Yoga Teacher Training Course are automatically eligible for membership to Yoga Alliance with the confidence in the knowledge that this qualification is globally recognised as well as giving you the opportunity of applying for Professional Insurance during your studies and post Graduation. This course has been designed to provide academic excellence in the practical application of the principles and practices of the 8 limbs of Yoga. A holistic, comprehensive and in-depth Yoga Teacher Training Course ...
Next Class: TBA
Phone: 03 9557 5885
Email: ytt@mokshayoga.com.au
Web: www.mokshayoga.com.au
Swamiji visits Brisbane at Easter
Yoga in Daily Life
Brisbane - Inner City46 Doggett Street, Fortitude Valley Spritual Lectures $25 or $20 concession ($15 for workshop participants). Finding Peace Within. Sat April 11, 7pm Theme: Mind, Mantra & Meditation Sun April 12, 7pm. Theme: Finding Peace Within. Easter Weekend Yoga & Meditation Workshop With special guest lecturer Swamiji, founder of Yoga in Daily Life. Saturday April 11 & Sunday April 12, 9.30am - 3.30pm each day. Learn yoga & breath techniques to rejuvenate & revitalise both body and mind. Be guided on a genuine journey of self-discovery. Learn about the "Chakras"-energy centres in the human body. Lecture with H.H. Swamiji on the hidden powers in humans and awakening to your ...
Cost: $40.00
Next Class: TBA
Phone: 07 3252 2550
Email: brisbane@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
Tuesday Yoga
The Parramatta College
Sydney - Western SuburbsParramatta Enjoy a serene workout right in the heart of Parramatta. This course will help you develop strength, flexibility and general well being through a range of yoga postures. The breathing and relaxation techniques covered can also help you achieve a more focused and calmer state of mind.
Cost: $115.00
Duration: 90 Minutes x 8 Sessions
Next Class: 14 February 2012 - 7:00 PM
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Vitality Yoga
Continuing Education Bendigo
Northern Victoria22 McLaren St, Bendigo Yoga relieves stress within the mind and body regardless of age, gender, fitness or flexibility. This course is for the beginner through to the intermediate level practitioner wishing to refine and deepen their practice. Our experienced Vitality Yoga teacher will teach you yoga tools to begin the practice at home or join a general yoga class. Please bring a blanket, pillow or cushion and a yoga mat (optional) and wear comfortable clothing.
Cost: $130.00
Duration: 75 Minutes x 7 Sessions
Next Class: TBA
Phone: 03 5430 2100
Email: admin@cebendigo.com.au
Web: www.cebendigo.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestHorsley Drive, Fairfield Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South West48 Broughton Street, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. Scout Hall (Hume Region) is at 48 Broughton Street Campbelltown. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestMimosa Road, St Johns Park Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestBeverly Road, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South West48 Broughton Street, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. Scout Hall (Hume Region) is at 48 Broughton Street Campbelltown. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestForbes Street, Liverpool Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. No concession.
Cost: $121.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestWillan Drive, Cartwright Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. No concession.
Cost: $121.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestOxford Road, Ingleburn Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm January 20. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $136.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
City East Community College
Sydney - Eastern Suburbs3 Wellington St, Bondi Improve your body strength, your breathing and concentration and develop better posture.
Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga
City East Community College
Sydney - Eastern SuburbsHardy St, Dover Heights Improve your body strength, your breathing and concentration and develop better posture.
Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga
City East Community College
Sydney - Eastern SuburbsCnr Anzac Pde & High St, Kensington Improve your body strength, your breathing and concentration and develop better posture.
Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga
City East Community College
Sydney - Eastern SuburbsCnr Anzac Pde & High St, Kensington Improve your body strength, your breathing and concentration and develop better posture.
Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga
City East Community College
Sydney - Eastern SuburbsCnr Byron St & Coogee Bay Rd, Coogee Improve your body strength, your breathing and concentration and develop better posture.
Cost: $140.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga
Tuggerah Lakes Kincumber Community College
Central CoastShannon Pde, Berkeley Vale Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle.
Cost: $130.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Central CoastShannon Pde, Berkeley Vale Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle.
Cost: $130.00
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Sydney - North West281 Old Northern Road, Castle Hill We offer Hatha & Ashtanga, Pregnancy, Back Care, Kids, Postnatal with Bub yoga and meditation classes, Beginner to Advanced students, Monday to Saturday.
Phone: 02 9654 9903
Email: enquiry@hillsyoga.net.au
Web: www.hillsyoga.net.au
Yoga
Pro-Activ Mind and Body Synergy
Brisbane - Southern SuburbsDaisy Hill Classes held at Daisy Hill. Fees: casual, 5 visit pass. YTAA registered
Phone: 0421 710 906
Web: www.mindandbodysynergy.com.au
Yoga & Relaxation beginners and intermediate
St George & Sutherland Community College
Sydney - Southern Suburbs127-129 Sutherland Road, Jannali Yoga gifts with it empowering practices to enhance daily life and provide the tools for facing challenges with grace and ease. This is a gentle style of yoga which incorporates various breathing stretching & strengthening practices to promote good health and wellbeing. Included in this course is the Ancient Deep Relaxation technique - Yoga Nidra which takes one into a deep state of calm and serenity. Great for healing and stress management.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga & Relaxation beginners/intermediate
St George & Sutherland Community College
Sydney - Southern Suburbs127-129 Sutherland Road, Jannali Improve your breathing promote more flexible joints firm up muscles promote a healthy attitude and eating habit learn techniques for relaxation and stress management. All ages welcome. Bring yoga mat or towel and blanket. All pregnant students should inform their teachers before commencing class. It is recommended not to eat two hours prior to class.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga & Relaxation beginners/intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsCnr Hurstville Road and Oatley Avenue, Oatley Improve your breathing promote more flexible joints firm up muscles promote a healthy attitude and eating habit learn techniques for relaxation and stress management. All ages welcome. Bring yoga mat towel and/or blanket. It is recommended not to eat two hours prior to class. All pregnant students should inform their teacher before commencing class.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga & Relaxation beginners/intermediate
St George & Sutherland Community College
Sydney - Southern Suburbs15 The Mall, South Hurstville Improve your breathing promote more flexible joints firm up muscles promote a healthy attitude and eating habit learn techniques for relaxation and stress management. All ages welcome. Bring yoga mat towel and/or blanket. It is recommended not to eat two hours prior to class. All pregnant students should inform their teacher before commencing class. Bring yoga mat towel and/or blanket.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga & Relaxation beginners/intermediate
St George & Sutherland Community College
Sydney - Southern SuburbsGladstone Street, Kogarah Improve your breathing promote more flexible joints firm up muscles promote a healthy attitude and eating habit learn techniques for relaxation and stress management. All ages welcome. Bring yoga mat towel and/or blanket. All pregnant students should inform their teachers before commencing class. It is recommended not to eat two hours prior to class.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga & Relaxation beginners/intermediate
St George & Sutherland Community College
Sydney - Southern Suburbs127-129 Sutherland Road, Jannali Improve your breathing promote more flexible joints firm up muscles promote a healthy attitude and eating habit learn techniques for relaxation and stress management. All ages welcome. Bring yoga mat or towel and blanket. All pregnant students should inform their teachers before commencing class. It is recommended not to eat two hours prior to class.
Cost: $144.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga - Beginners Course
Balance Yoga
Perth - Eastern Suburbs91 Whatley Crescent, Bayswater Balance Yoga offers 6 week courses on Tuesday and Wednesday evenings throughout the year. Please call (08) 9473 0448 or email info@martialartsandyoga.com to reserve a place. Balance Yoga is located at the Bayswater Martial Arts and Yoga Centre. We look forward to welcoming you soon.
Cost: $85.00
Duration: 75 Minutes x 6 Sessions
Phone: 08 9473 0448
Email: info@martialartsandyoga.com
Web: www.balanceyoga.com.au
Yoga And Deep Relaxation
Mosman Community College
Sydney - Northern Suburbs224-230 Falcon St, North Sydney
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga And Deep Relaxation
Mosman Community College
Sydney - Northern Suburbs224-230 Falcon St, North Sydney
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga and Meditation Classes
Breathe@Parkdale
Melbourne - South EastParkdale In a truly unique and inspiring bayside location we offer small and personalised Yoga and Meditation instruction. Join us for classical flowing Hatha Yoga or the stillness of Meditation. Great views and the sound of the beach below!
Phone: 0466 545 171
Email: breatheatparkdale@dodo.com.au
Web: www.breatheatparkdale.blogspot.com
Yoga And Pilates
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more advanced students. Conducted by a fully qualified teacher in both yoga and pilates.
Cost: $155.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga And Pilates
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more advanced students. Conducted by a fully qualified teacher in both yoga and pilates.
Cost: $155.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga And Pilates
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more advanced students. Conducted by a fully qualified teacher in both yoga and pilates.
Cost: $155.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga Basics
Adore Yoga
Sydney - Northern Suburbs62 Avenue Road, Mosman You don't have to be fit and flexible to start yoga, but you may end up that way! This great introduction to yoga will teach you: Confidence with basic yoga poses, Skills to practise yoga safely and effectively, Simple yet powerful yoga breathing techniques. Tailor made for beginners, you should book now for this course if you are: New to yoga, Returning to yoga after a break, Concerned about doing yoga due to injury or medical conditions, Not sure if yoga is for you, Keen to gain the skills and confidence to join a group yoga class. No experience, ...
Cost: $95.00
Duration: 60 Minutes x 5 Sessions
Next Class: TBA
Phone: 02 9949 2902
Email: info@adoreyoga.com
Web: www.adoreyoga.com
Yoga Classes
Claire Belton
Perth - Southern SuburbsWaylen Bay Scout Hall, The Strand, Applecross Yoga class in Applecross on Tuesday evening 6pm - 7.20pm. Stretch, tone, increase core strength, release stress and tension; feel great in your body! An emphasis is placed on mindfulness and meditation. These classes are suitable for both beginners and general. Ongoing.
Cost: $120.00
Duration: 75 Minutes x 8 Sessions
Next Class: TBA
Phone: 0408 909 779
Email: claire@clairebelton.com.au
Web: www.clairebelton.com.au
Yoga Course For Beginners - Six weeks
Ten Toes Yoga and Natural Health
Brisbane - Inner City612 Brunswick St, New Farm Stronger, healthier body. Calmer, clearer mind. Deeper awareness of the Self. Six week courses - Day and Evening and Weekend. You will learn: -Breath exercises for energy and relaxation -Common yoga poses for strength and flexibility -How to work around injuries, weaknesses and areas of inflexibility in your yoga practice -Tools for deep relaxation and stress management. Please note... 1.You do not need to be flexible to do Yoga. 2. You do not need to have any particular religious/spiritual beliefs (yoga is a science, not a religion!) Please check the Ten Toes website for the next start dates and to ...
Cost: $120.00
Duration: 75 Minutes x 6 Sessions
Phone: 0403 606 308
Email: rachel@tentoes.com.au
Web: www.tentoes.com.au
Yoga for Beginners
St George & Sutherland Community College
Sydney - Southern SuburbsSuite 1/1075 Old Princes Highway, Engadine An introductory class to yoga suitable for beginners or people wanting to learn more about the benefits of yoga. All pregnant students should inform their teacher before commencing class.
Cost: $78.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga For Energetic Healing
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman Practise yoga in a joyous fashion working on energetic healing, balancing of the chakras (7 main energy centres located along the spine) through movement, postures, healing mantras, chanting & meditation. Suitable for all levels. Bring a yoga mat, cushion & small blanket.
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga For Energetic Healing
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman Practise yoga in a joyous fashion working on energetic healing, balancing of the chakras (7 main energy centres located along the spine) through movement, postures, healing mantras, chanting & meditation. Suitable for all levels. Bring a yoga mat, cushion & small blanket.
Cost: $120.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga for Mums and Bubs
St George & Sutherland Community College
Sydney - Southern SuburbsSuite 1/1075 Old Princes Highway, Engadine An interactive gentle yoga class for mums and their babies. Yoga poses are tailored specifically for interaction between mothers and their babies. A great way to get fit tighten and tone whilst enjoying motherhood and socialising with other mums. Suitable for babies that are not yet mobile (0-8 months old). All pregnant students should inform their teacher before commencing class.
Cost: $91.00
Duration: 60 Minutes x 7 Sessions
Next Class: TBA
Phone: 02 9528 3344
Email: enquiries@sgscc.nsw.edu.au
Web: www.sgscc.nsw.edu.au
Yoga for Scoliosis
yoga.bodytorque
Brisbane - Inner City602 Lower Bowen Tce, New Farm Yoga.BodyTorque - your New Farm yoga studio. Yoga for Scoliosis courses and workshops are offered regularly in our fully equipt, spacious studio. Individual sessions are also available. please check our website for all details of upcoming courses and private sessions.
Phone: 0434 862 088
Email: dwipada@hotmail.com
Web: narellecq.googlepages.com
Yoga For The Over 40S
Mosman Community College
Sydney - Northern SuburbsBelmont Rd, Mosman Do you feel old and stiff? Do your toes seem a long way down? In this gentle yoga class we learn to move with the breath and listen to our bodies to regain flexibility and to balance and ultimately unite the breath, body and the mind.
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga For The Over 50S
Mosman Community College
Sydney - Northern SuburbsBradleys Head Rd, Mosman A ‘go at your own pace’ course which will help build strength and flexibility of body and peace of mind. Relaxation and meditation techniques are part of each class. Wear loose, comfortable clothes and bring a mat to lie on.
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga For The Over 50S
Mosman Community College
Sydney - Northern SuburbsBradleys Head Rd, Mosman A ‘go at your own pace’ course which will help build strength and flexibility of body and peace of mind. Relaxation and meditation techniques are part of each class. Wear loose, comfortable clothes and bring a mat to lie on.
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga For Wellbeing
North West Community College
Sydney - North West419A Windsor Rd, Baulkham Hills This is a general Hatha Yoga course to stretch and strengthen the mind and body. The Sessions will incorporate a range of Yoga poses, breathing techniques, meditation and relaxation to suit beginners, as well as those individuals with previous yoga experience. You will experience & gain knowledge and understanding of relaxation practices which reduce stress and focus the mind. Wear comfortable clothing, bring a Yoga mat and blanket.
Cost: $154.00
Next Class: TBA
Phone: 02 8814 5711
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Yoga For Wellbeing
North West Community College
Sydney - Western Suburbs70 Lalor Rd, Quakers Hill This is a general Hatha Yoga course to stretch and strengthen the mind and body. The Sessions will incorporate a range of Yoga poses, breathing techniques, meditation and relaxation to suit beginners, as well as those individuals with previous yoga experience. You will experience & gain knowledge and understanding of relaxation practices which reduce stress and focus the mind. Wear comfortable clothing, bring a Yoga mat and blanket.
Cost: $154.00
Next Class: TBA
Phone: 02 8814 5711
Email: geteducated@nwcollege.net
Web: www.nwcollege.net
Yoga Hatha
Mosman Community College
Sydney - Northern Suburbs224-230 Falcon St, North Sydney A gentle course in hatha yoga to reduce inflexibility, stress and tension and bring about a feeling of health and wellbeing through stretching, postures, breath awareness, relaxation and meditation. All levels are welcome in the class. Please bring a yoga mat, or a cushion and small blanket. For classes held at PCYC an annual $10 membership fee is due at the first session
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga Hatha
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman A gentle course in hatha yoga to reduce inflexibility, stress and tension and bring about a feeling of health and wellbeing through stretching, postures, breath awareness, relaxation and meditation. All levels are welcome in the class. Please bring a yoga mat, or a cushion and small blanket. For classes held at PCYC an annual $10 membership fee is due at the first session
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga Hatha
Mosman Community College
Sydney - Northern SuburbsGladstone Ave, Mosman A gentle course in hatha yoga to reduce inflexibility, stress and tension and bring about a feeling of health and wellbeing through stretching, postures, breath awareness, relaxation and meditation. All levels are welcome in the class. Please bring a yoga mat, or a cushion and small blanket. For classes held at PCYC an annual $10 membership fee is due at the first session
Cost: $135.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: admin@mcc.nsw.edu.au
Web: www.mcc.nsw.edu.au
Yoga Weekend Workshops at Annandale
Yoga in Daily Life
Sydney - Inner West102 Booth St, Annandale A foundation course for your yoga journey. You will be guided through a series of weekend workshop programs aimed to deepen your understanding of Yoga's essential teachings and their practical application. Workshop themes include: Support and sustain a Yogic lifestyle - Traditional Yoga philosophy - Yoga values and ethics in daily life - Mind, Mantra and Meditation. A highlight of this program will be the public talks with Swami Maheshwarananda, the founder of Yoga in Daily Life. Experience a balanced combination of theory and practice, including asanas, pranayama, meditation and self-reflective tasks.
Cost: $250.00
Duration: 240 Minutes x 5 Sessions
Next Class: TBA
Phone: 02 9518 7788
Email: education@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
Yoga/Deep Relaxation
City East Community College
Sydney - Eastern SuburbsCnr Byron St & Coogee Bay Rd, Coogee Enhance your life by experiencing an inner sense of well being, peace and harmony.
Cost: $190.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: enrol@cityeastcc.com.au
Web: www.cityeastcc.com.au
Yoga: Hatha Yoga and Relaxation
Nepean Community College
Sydney - Western Suburbs158 - 240 High St, Penrith You are welcome to join our friendly group and learn how to relax and breathe properly. Yoga works wonders for the whole body, so stretch your way to better health. Move your spine and get rid of those back and neck problems. Learn to breathe properly and handle life's problems better. Everybody will improve their life condition. Please ask for materials list.
Cost: $164.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4721 5368
Email: ewright@ncc.nsw.edu.au
Web: www.ncc.nsw.edu.au