Yoga Classes
NSW, QLD, VIC, TAS, SA, WA, NT, ACT, Correspondence
Ageless Yoga Adelaide
Ageless Yoga
Adelaide - Eastern SuburbsSt Monica's School Hall, Walkerville Ageless Yoga can take years off your face and add years to your life! Using gentle, yet powerful techniques from ancient India, Tibet and China, Ageless Yoga can dramatically improve the health of your spine, glands and internal organs, resulting in increased vitality, freedom of movement, weight loss and emotional balance. Ageless Yoga is suitable for men and women of all ages, but is of special appeal to people who want to look younger and recapture the vitality of their youth. It doesn't matter if you can't remember the last time you exercised or if you believe you' ...
Duration: 75 Minutes x 1 Sessions
Phone: 08 8363 3074
Email: terry@agelessyoga.com.au
Web: www.agelessyoga.com.au
Cleansing The Mind
Mosman Community College
Sydney - Northern Suburbs769 Military Rd, Mosman You do everything you can to make your appearance look good. But if your mind is dull and hazy you may never feel good. This course will show you how to make your mind bright, focused and peaceful through some meditative and relaxing practices. These practices have their roots in Vedanta, Zen, Vipasana and Sufism. They are refined, however, to suit people from all walks of life. Bring a pillow and a towel or a yoga mat.
Cost: $80.00
Duration: 480 Minutes x 1 Sessions
Next Class: TBA
Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au
Dru Yoga
WEA Illawarra
South Coast50-52 Auburn St, Wollongong Dru Yoga is a unique form of Yoga designed in 21st Century yet deep seated in the Ancient Yogic Tradition. Dru involves gentle flowing postures (Asanas) movement sequences breath awareness visualisation relaxation meditation and affirmations.
Cost: $104.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4226 1622
Email: info@weaillawarra.com.au
Web: www.weaillawarra.com.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: 14 October 2008 - 7:00 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: 16 October 2008 - 5:30 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: 16 October 2008 - 6:45 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Flow Yoga/Pilates
Tuggerah Lakes Kincumber Community College
16/1 Reliance Drive, Tuggerah
This relaxing continuous sequence of yoga and pilates movements will burn calories, tone muscles, correct posture and increase mobility of the spine and joints. Casual $15 per session.
Cost: $130.00
Duration: 60 Minutes x 10 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Hatha Yoga
The Parramatta College
Sydney - Western SuburbsBeresford Rd, Greystanes A gentle class. Yoga has been practiced from ancient times in India. Hatha Yoga is based on very deep rhythmic breathing. Enhance your physical well being through muscle and toning exercises done slowly with concentration and without force. Hatha Yoga will help keep your body supple fit and healthy and your mind alert. We recommend that you do not do this class if you are pregnant.
Cost: $95.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Hatha Yoga
The Parramatta College
Sydney - North WestKleins Rd, Northmead A gentle class. Yoga has been practiced from ancient times in India. Hatha Yoga is based on very deep rhythmic breathing. Enhance your physical well being through muscle and toning exercises done slowly with concentration and without force. Hatha Yoga will help keep your body supple fit and healthy and your mind alert. We recommend that you do not do this class if you are pregnant.
Cost: $95.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Integral Yoga
Riverina Community College
Wallendoon Street, Cootamundra
Cost: $99.00
Duration: 60 Minutes x 9 Sessions
Next Class: 15 October 2008 - 6:00 PM
Phone: 02 6942 4355
Email: cootamundra@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Integral Yoga
Riverina Community College
Wallendoon Street, Cootamundra
Cost: $99.00
Duration: 60 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 6942 4355
Email: cootamundra@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Kids Yoga Course
Yoga in Daily Life
Brisbane - Inner City46 Doggett Street, Fortitude Valley Open to children aged 5-11 years. No prior yoga experience is required. The yoga class helps children to develop cognitive and coordination skills as well as to improve concentration which enhances school work and sporting activities. The yoga practices also improve body posture whilst the breathing techniques aid in relaxation and peaceful sleep. The Kid's Yoga class is a great way to meet other kids and to learn valuable life-skills for maintaining a healthy body and mind.
Cost: $40.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA
Phone: 07 3252 2550
Email: brisbane@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
Mysore Style Class
Ashtanga Yoga Shala
Brisbane - Western Suburbs10 Moreton Street, Paddington Mysore Style is a self-paced class which continues on from our Step 1 introductory course. Here students with varying ranges of experience practise together, demonstrating regular and committed yoga practise and their ability to integrate new instructions under the guidance and encouragement of the teacher. Pre-requisite - Your ability to remember and work through the Ashtanga Yoga Shala Step 1 class sequence. If you're not sure your ready just ask us. Mysore class students are required to bring their own mat and a towel. See our website for full details.
Cost: $110.00
Duration: 120 Minutes x 8 Sessions
Next Class: 29 November 2008
Phone: 07 3420 1010
Email: aysbris@gmail.com
Web: www.ashtangayogashala.com.au
PowerBirth
Sydney - North West281 Old Northern Road, Castle Hill Mind Body preparation for natural chilbirthing.
Cost: $150.00
Duration: 90 Minutes x 7 Sessions
Next Class: TBA
Phone: 02 9654 9903
Email: enquiry@hillsyoga.net.au
Web: www.hillsyoga.net.au
Pre-Natal Yoga Course
Yoga in Daily Life
Brisbane - Inner City46 Doggett Street, Fortitude Valley This class can be attended at any stage of pregnancy. Learn body awareness, breath techniques, yoga stretches for all stages of pregnancy, relaxation & meditation. Practicing yoga during pregnancy will prepare mother's physically, mentally and emotionally for birth and motherhood. Benefits include: - nourishment for body, mind & soul. - provides mental calm in adjusting to the pregnancy. - strengthens the body gradually. - tones the inner organs & may help prevent uterine prolapse. - helps relieve back pain & joint pain. - may help alleviate morning sickness. - may prevent high blood pressure. - provides relief from fluid ...
Cost: $95.00
Duration: 90 Minutes x 4 Sessions
Next Class: TBA
Phone: 07 3252 2550
Email: brisbane@yogaindailylife.org.au
Web: www.yogaindailylife.org.au
Prenatal Yoga
Central Coast Community College
Central CoastHolden St, Gosford This course is suitable for all stages of pregnancy. Designed each week to your changing condition. Basic postures, simple breathing practices and deep relaxation will be taught to give optimum health during pregnancy and labour.
Cost: $120.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4348 4300
Email: info@cccc.nsw.edu.au
Web: www.cccc.nsw.edu.au
Step 1 Class
Ashtanga Yoga Shala
Brisbane - Western Suburbs10 Moreton Street, Paddington Our Step 1 Class: This is a guided class designed to introduce newcomers to Ashtanga Yoga. The purpose of Step 1 is to establish important fundamentals of Ashtanga Yoga practise including a suitable selection of postures from 'yoga chikitsa' (the primary series ashtanga sequence), vinyasa, bandhas, drishtis and ujjayi breathing. So even if you have experience in other styles of yoga it's important to begin here, in order to learn the initial sequencing of postures for primary series Ashtanga Yoga. See our website for full details.
Cost: $110.00
Duration: 90 Minutes x 8 Sessions
Next Class: 29 November 2008
Phone: 07 3420 1010
Email: aysbris@gmail.com
Web: www.ashtangayogashala.com.au
Traditional Thai Yoga Massage
Riverina Community College
Murray Street, Wagga Wagga
Thai yoga massage is performed on a mat on the floor with stretching and pressure points along the body's energy lines. You will learn how to use traditional Thai techniques through a series of yoga postures and give a full body massage to family and friends. Our tutor has extensive background and training in traditional yoga Thai massage.
Cost: $145.00
Duration: 180 Minutes x 5 Sessions
Next Class: 25 October 2008 - 1:00 PM
Phone: 02 6921 7663
Email: anna@rcc.nsw.edu.au
Web: www.rcc.nsw.edu.au
Tuesday Yoga
The Parramatta College
Sydney - Western SuburbsMacquarie St, Parramatta Enjoy a serene workout right in the heart of Parramatta. This course will help you develop strength flexibility and general well being through a range of yoga postures. The breathing and relaxation techniques covered can also help you achieve a more focused and calmer state of mind.
Cost: $90.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9687 2072
Email: admin@parramattacollege.com.au
Web: www.parramattacollege.com.au
Vitality Yoga
Continuing Education Bendigo
Northern Victoria22 McLaren Street, Bendigo Regardless of age, gender, fitness or flexibility, yoga will enhance your life! Through the practice of postures, breathing techniques and relaxation, yoga relieves stress within the body and mind. This course is for the beginner and the experienced practitioner wishing to refine and deepen their practice. Our experienced Vitality Yoga teacher will teach you tools to deal with the demands of modern life. Upon conclusion you will feel ready to begin a practice at home or join a general yoga class. Please bring water, a blanket, a pillow or cushion and a yoga mat (optional) and wear comfortable clothing.
Cost: $125.00
Duration: 75 Minutes x 8 Sessions
Next Class: TBA
Phone: 03 5430 2100
Email: admin@cebendigo.com.au
Web: www.cebendigo.com.au
Yoga
WEA Hunter
NewcastleKing St, Newcastle Karen Nicoll will teach Yoga Asanas (exercises) to stretch and strengthen your whole body. The breathing and relaxation techniques are aimed at easing tension and anxiety and energising your mind and body. Please wear comfortable clothing and bring a yoga mat and blanket.
Cost: $64.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au
Yoga
WEA Hunter
NewcastleKing St, Newcastle Karen Nicoll will teach Yoga Asanas (exercises) to stretch and strengthen your whole body. The breathing and relaxation techniques are aimed at easing tension and anxiety and energising your mind and body. Please wear comfortable clothing and bring a yoga mat and blanket.
Cost: $69.00
Duration: 60 Minutes x 6 Sessions
Next Class: 16 October 2008 - 7:30 PM
Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au
Yoga
WEA Hunter
NewcastleKing St, Newcastle Karen Nicoll will teach Yoga Asanas (exercises) to stretch and strengthen your whole body. The breathing and relaxation techniques are aimed at easing tension and anxiety and energising your mind and body. Please wear comfortable clothing and bring a yoga mat and blanket.
Cost: $69.00
Duration: 60 Minutes x 6 Sessions
Next Class: TBA
Phone: 02 4925 4200
Email: enrolments@weahunter.com.au
Web: www.weahunter.com.au
Yoga
Geelong Community College
Pickett Crescent, Belmont
Yoga poses, stretching, breathing practices and relaxation. Feel less stressed, restore the balance, improve fitness and wellbeing. Multi-level classes.
Cost: $86.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 03 5244 0070
Email: info@gate.vic.edu.au
Web: www.gate.vic.edu.au
Yoga
Tamworth Community College
Quirindi
Learn a fusion of classical Hatha yoga styles that emphasise correct alignment balancing between strength and flexibility. Find a place of self-awareness, inner calm and mental clarity and help maintain and improve your flexibility. Yoga postures stimulate and awaken the spine and therefore excellent for chronic back pain. Yoga works on all the systems of the body and is particularly beneficial for the glandular system as well as easing symptoms of menopause, depression, asthma and arthritis. Practiced regularly yoga can enhance the general repair and invigoration of the body and bring about a general feeling of well-being.
Cost: $95.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Yoga
Tamworth Community College
Quirindi
Learn a fusion of classical Hatha yoga styles that emphasise correct alignment balancing between strength and flexibility. Find a place of self-awareness, inner calm and mental clarity and help maintain and improve your flexibility. Yoga postures stimulate and awaken the spine and therefore excellent for chronic back pain. Yoga works on all the systems of the body and is particularly beneficial for the glandular system as well as easing symptoms of menopause, depression, asthma and arthritis. Practiced regularly yoga can enhance the general repair and invigoration of the body and bring about a general feeling of well-being.
Cost: $95.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Yoga
Macarthur Community College Inc
Sydney - South WestHorsley Drive, Fairfield Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $96.00
Duration: 90 Minutes x 8 Sessions
Next Class: 20 October 2008 - 7:00 PM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South West48 Broughton Street, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. Hurley Park Community Hall is in Dumaresq Street Campbelltown opposite the Private Hospital. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $96.00
Duration: 90 Minutes x 8 Sessions
Next Class: 21 October 2008 - 7:00 PM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestForbes Street, Liverpool Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $96.00
Duration: 90 Minutes x 8 Sessions
Next Class: 22 October 2008 - 7:00 PM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South WestMimosa Road, St Johns Park Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $96.00
Duration: 90 Minutes x 8 Sessions
Next Class: 22 October 2008 - 7:00 PM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Macarthur Community College Inc
Sydney - South West48 Broughton Street, Campbelltown Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. Scout Hall (Hume Region) is at 48 Broughton Street Campbelltown. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $96.00
Duration: 90 Minutes x 8 Sessions
Next Class: 23 October 2008 - 10:00 AM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $100.00
Duration: 90 Minutes x 8 Sessions
Next Class: 20 October 2008 - 7:00 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
20-22 Kincumber Street, Kincumber
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $100.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Heather Avenue, Berkeley Vale
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: 23 October 2008 - 7:00 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Washington Ave, Niagara Park
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: 23 October 2008 - 7:00 PM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Heather Avenue, Berkeley Vale
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: 24 October 2008 - 9:30 AM
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Heather Avenue, Berkeley Vale
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Heather Avenue, Berkeley Vale
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Tuggerah Lakes Kincumber Community College
Washington Ave, Niagara Park
Yoga is both a mind and body practice including stretching, breathing and meditation. These encourage flexibility and strength in the joints and muscles, relaxation and energy throughout the whole system. Suitable for everyone - especially those who lead a stressful lifestyle. Casual $15 per session.
Cost: $110.00
Duration: 90 Minutes x 9 Sessions
Next Class: TBA
Phone: 02 4388 4574
Email: info@tlcc.nsw.edu.au
Web: www.tlcc.nsw.edu.au
Yoga
Macarthur Community College Inc
Sydney - South WestOxford Road, Ingleburn Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session. An early enrolment discount of $15 available if you enrol by 5pm October 3. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Cost: $114.00
Duration: 120 Minutes x 8 Sessions
Next Class: 20 October 2008 - 7:00 PM
Phone: 02 9826 6455
Email: enquiry@macarthurcc.com.au
Web: www.macarthurcc.com.au
Yoga
Eastern Suburbs Community College
Sydney - Inner CityPark Rd, Alexandria Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern Suburbs2 Wellington St, Bondi Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern Suburbs3 Wellington St, Bondi Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern Suburbs3 Wellington St, Bondi Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern SuburbsHardy St, Dover Heights Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern SuburbsHigh St, Kensington Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern SuburbsHigh St, Kensington Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $115.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Bankstown Community College
Sydney - South WestBass High, Bass Hill Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $120.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $120.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $120.00
Duration: 120 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Tamworth Community College
Tamworth
Learn a fusion of classical Hatha yoga styles that emphasise correct alignment balancing between strength and flexibility. Wear comfortable clothing - bare feet essential. All equipment provided.
Cost: $125.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Yoga
Tamworth Community College
Tamworth
Learn a fusion of classical Hatha yoga styles that emphasise correct alignment balancing between strength and flexibility. Wear comfortable clothing - bare feet essential. All equipment provided.
Cost: $125.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Yoga
Tamworth Community College
Tamworth
Learn a fusion of classical Hatha yoga styles that emphasise correct alignment balancing between strength and flexibility. Wear comfortable clothing - bare feet essential. All equipment provided.
Cost: $125.00
Duration: 90 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 6766 4775
Email: enrol@tamworthcc.nsw.edu.au
Web: www.tamworthcc.nsw.edu.au
Yoga
Eastern Suburbs Community College
Sydney - Eastern SuburbsByron St, Coogee Strengthen and recondition your entire body. Bring suppleness to the spine and joints and achieve relaxation of the nervous system. Improve your breathing and concentration, develop better posture with greater body awareness, relax your entire body and calm your mind. No need to worry if you are unfit. This course is suitable for everybody. Bring a small mat to lie on.
Cost: $150.00
Duration: 60 Minutes x 8 Sessions
Next Class: TBA
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
Yoga
Bankstown Community College
Sydney - South WestBass High, Bass Hill Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $180.00
Duration: 120 Minutes x 12 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $180.00
Duration: 120 Minutes x 12 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Bankstown Community College
Sydney - South WestMacarthur Avenue, Revesby Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages. Please bring a mat and wear loose clothes. Pregnant women may join Annette's classes. You can enrol in this class for either 8 or 12 weeks depending on your personal circumstances.
Cost: $180.00
Duration: 120 Minutes x 12 Sessions
Next Class: TBA
Phone: 02 9793 8155
Email: administration@bankstowncc.com.au
Web: www.bankstowncc.com.au
Yoga
Antara Yoga International Institute
Sydney - Inner City225 Cope St, Waterloo A 12 Month Yoga Teachers Diploma in Hatha Yoga, Relaxation Therapy and Meditation, which is partly via correspondence through a home study manual and partly face to face teaching at the Antara Institute. Taught as ""Yoga as a form of Wholistic Medicine"". It is possible to do this Professional Qualification free of charge. Phone the Director to enquire how.
Phone: 02 9698 5415
Web: www.skyboom.com/aswithinsowithout
Yoga
Eyoga.Com Australia
Melbourne - Inner City1st Floor, 179 Barkly St, St Kilda Dynamic hatha yoga classes for beginners and general students. Classes available at the St Kilda studio or at work places.
Phone: 0500 539 642
Email: learn@yoga.com.au
Web: www.eyoga.com.au
Yoga
Galaxy Healing
Sydney - Inner West2a Booth St, Balmain We run Meditation and Yoga courses, as well as ongoing Pilates courses. We specialise in Isometric Corrections and Remedial Therapies.
Phone: 02 9818 5779
Email: galaxy@triode.net.au
Web: www.galaxyhealing.com.au
Yoga
Hampton Yoga Centre
Melbourne - South East14B Thomas St, Hampton Yoga Teacher Training, Yoga Studies, General Yoga Classes Prenatal Yoga, Mother, Meditation and Relaxation Classes and Baby Yoga, Children and Teens Yoga.
Phone: 03 9533 1198
Email: maya@hamptonyoga.com
Web: www.hamptonyoga.com
Yoga
Manly Yoga and Meditation Centre
Sydney - Northern Suburbs27 Pittwater Rd, Manly 1 1/2 hour classes consisting of postures, breath work, relaxation and meditation. Systematic teaching of these practices from beginners to experienced students. The Manly Yoga and Meditation Centre also offers special classes for prenatal women, senior citizens, teenagers and people with cancer. Casual classes are also available throughout the week. The centre has been operating for over 25years and all teachers have accredited training through the Satyananda Yoga Academy. Students also have the opportunity to learn more about this wonderful science of yoga by staying at our beautifull retreat centre situated at Mangrove Mountain.
Phone: 02 9977 4725
Email: manly@satyananda.net
Web: www.satyananda.net/mangrove
Yoga
Shiva School of Meditation
South Eastern Victoria27 Toer Rd, Mt Eliza Hatha Yoga is a fantastic way to relieve stress and tension, increase flexibility and strength, encourage proper breathing and relaxation, and build self-awareness and confidence. We offer beginner courses; ongoing intermediate and advanced classes; yoga for pregnancy; and yoga for mothers and babies. Private and group sessions also available.
Phone: 03 9775 2568
Email: askus@shiva-ashram.org
Web: www.shivayoga.org
Yoga
The Yoga Company
Perth - Western Suburbs136 Rokeby Rd, Subiaco Yoga Teacher Training. 9 months intensive Yoga Teacher Training Course.
Phone: 08 9388 6683
Web: www.lindahealeyyoga.com
Yoga
WA School of Yoga
Perth - Inner City10 Queen St, Perth An introduction to the basic asana (postures) as taught in the Iyengar method. Each course is for 8 weeks, one class per week. The cost is $90.
Phone: 08 9481 6113
Email: astanga@space.net.au
Web: www.wayoga.com.au
Yoga
5 Yogas and Melbourne Yoga Training
Melbourne - Inner City5/43 Acland St, St Kilda Various styles of Yoga Classes including Hatha Yoga, Field Yoga, Raja Yoga and Pranayama Yoga. One on One Tuiton, Group Courses and Retreats.
Phone: 03 9534 2300
Email: mhclark@tpg.com.au
Web: www.MelbourneYoga.com
Yoga
Omshanti College
ACT2a Barker St, Griffith Pre Natal Yoga. Pre-natal yoga techniques will help relax your body and mind. The techniques are proved to help during birth. Om Shanti College offers a supportive and friendly atmosphere in a calm and relaxing environment. Ashtanga Yoga is an aerobic style of yoga, expect to leave sweating! This style of Yoga will tone you up and get you fit. This style is very popular with all ages and levels.
Phone: 02 6295 2323
Email: omshanticollege@bigpond.com.au
Web: www.omshanticollege.com.au
Yoga
Yoga Source
Sydney - Northern Suburbs11/23 East Crescent St, McMahons Point Various Hatha Yoga Classes: Yoga Breathing, Meditation, Corrective Yoga Exercises, Private Lessons, Baby Yoga, Yoga in the Workplace for Business.
Phone: 02 8904 0202
Email: info@yogasource.com.au
Web: www.yogasource.com.au
Yoga
Antara Yoga International Institute
Sydney - Inner City225 Cope St, Waterloo HATHA Yoga and Meditation Classes for Beginner and Intermediate Students: Tuesdays 6pm - 7.30pm, Wednesdays 1pm - 2.30pm, Thursdays 5pm - 6.30pm. Bring your own yoga mat. It is possible to do these classes FREE of charge. Phone to enquire how. Bookings Essential.
Phone: 02 9698 5415
Web: www.skyboom.com/aswithinsowithout
Yoga
Centrehouse Community Art & Leisure Centre
Sydney - Northern Suburbs178 Longueville Road, Lane Cove Stretch, strengthen and relax. Improve your posture, health, energy, and vitality as well as relieve stress. Classes include breathing, relaxation and meditation. Students work within their own capability. Individual attention is given. You will leave this class feeling calm and relaxed with a positive outlook on life.
Phone: 02 9428 4898
Email: Centrehouse@Bigpond.com
Web: www.centrehouse.org.au
Yoga
Galaxy Healing
Sydney - Inner West2a Booth St, Balmain Meditation & Yoga Courses, Pilates, Isometric corrections and Remedial Therapies.
Phone: 02 9818 5779
Email: galaxy@treode.net.au
Web: www.galaxyhealing.com.au
Yoga
Om Shanti College
ACT2a Barker Street, Griffith There are seven main chakras or energy centres in the body that become blocked by long held tension and low self-esteem. This course has 3 components. We will cover the theory each week on one chakra, then we will practise poses that correspond to each chakra and use the transformational breath while we are holding the poses.
Phone: 02 6295 2323
Email: omshanticollege@bigpond.com.au
Web: www.omshanticollege.com.au
Yoga
Acharya's Yoga & Meditation Centre
Sydney - Inner CityLevel 1, 373 Pitt St, Sydney Authentic Indian style Hatha-yoga classes for beginners, regulars and intensive level. Mon - Sat. Morning, mid-day and evenings. Also regular Meditation sessions. Personal tuition on all aspects of yoga available personally from Acharya who is an experienced Indian Yoga teacher - teaching yoga & meditation in Sydney for the last 33 years. Also call 0418 495 551.
Phone: 02 9264 3765
Email: acharya@acharyasyoga.com.au
Web: www.acharyasyoga.com.au
Yoga
Australian Yoga Teachers Network & Pramana Yoga Room
Melbourne - Eastern SuburbsCamberwell The Network"" of hatha yoga classes & teachers, as well as yoga in the workplace. We are a register of qualified teachers.
Phone: 03 9592 2949
Email: yoganet@bigpond.com.au
Web: www.users.bigpond.com/yoganet
Yoga
Australian Yoga Teachers Network & Pramana Yoga Room
Melbourne - South EastBrighton The Network"" of hatha yoga classes & teachers, as well as yoga in the workplace. We are a register of qualified teachers.
Phone: 03 9592 2949
Email: yoganet@bigpond.com.au
Web: www.users.bigpond.com/yoganet
Yoga
Victorian Institute of Yoga Education and Teacher Training
Melbourne - South East14B Thomas Street, Hampton Yoga Teacher Training, Yoga Studies, Advanced Diploma and Diploma Classes. On Campus or Distant Learning Modes Available. General Yoga Classes, Prenatal Mother and Baby, Children and Teenage Yoga Classes, Meditation.
Phone: 03 9533 1347
Email: admin@viyett.com.au
Web: www.viyett.com.au
Yoga
North Sydney Community Centre
Sydney - Northern Suburbs220 Miller St, North Sydney LAUGHTER YOGA - Learn to laugh for no reason and, as you practise it, see how it can change your perceptions, release stress and tension and boost
Phone: 02 9922 2299
Email: nslc@northsydneycentre.com.au
Web: www.northsydneycentre.com.au
Yoga
North Sydney Community Centre
Sydney - Northern Suburbs220 Miller St, North Sydney YOGA - These classes, based on Hatha yoga, offer a uniquely integrated approach to all aspects of physical, mental and emotional well being. Students will be introduced to postures, breathing exercises, deep relaxation techniques and meditation. Yoga mats supplied but please bring a large towel. SUNDAY MORNING YOGA - Hatha Yoga promotes flexibility and strength in mind and body through energy producing postures, breath awareness and relaxation techniques. Suitable for beginners or ongoing students. Wear loose comfortable clothing and bring your yoga mat.
Phone: 02 9922 2299
Email: nslc@northsydneycentre.com.au
Web: www.northsydneycentre.com.au
Yoga
BVS Yoga
Brisbane - Inner CityBrisbane Authentic, affordable and relaxing yoga classes in Brisbane. Sesions are about helping you achieve your goals whether they be health, fitness, toning, weight loss, flexibility, injury rehab, or relaxation. Sessions are conducted by Bharat Sharma, an International Certified and Registered Yoga Teacher. At the moment, the introductory rate for private yoga sessions is $20 for individuals and $90 for corporate organisations. Call or Email Now to get Started.
Phone: 0434 571 702
Email: bharat@bvsyoga.com.au
Web: www.bvsyoga.com.au
Yoga
The Yoga Space
Perth - Inner CityShop 6 / 1251 Hay St, West Perth Our Level 1 Hatha Yoga Teacher training course is a comprehensive 12 month training course taught by experienced yoga teachers and university lecturers. Through more than 650 hours of study this course will ground your personal yoga practice in the philosophical underpinnings of yoga. Through hundreds practice, teaching assistance and observation the course equips students to share the gift of yoga with joy, confidence and an understanding of the deeper dimensions of yoga. The course content exceeds the requirements set down by the Yoga Teachers Association of Australia and students will be able to be recognised as Level 1 members of the organization in ...
Phone: 08 9243 5114
Email: info@yogaspace.com.au
Web: www.yogaspace.com.au
Yoga
Canbeyan Yoga Shala
ACT1st Floor, 108-112 Monaro St, Queanbeyan A dynamic empowering style of Yoga that creates strength and focus in the body and the mind. Iyengar-certified teachers. New student intake monthly.
Phone: 02 6299 5656
Yoga
Hatha Yoga
Melbourne - Eastern SuburbsKnox Gardens Primary School, Wantirna This class aims to strengthen and tone the body, balance the energy centres and calm the mind.
Phone: 03 9801 2221
Yoga
Helena Lendzion
Perth - Northern SuburbsMorley Relax, stretch and tone with Yoga. Discover a new awareness of yourself and enhance your flexibility, strength and energy. Regain your youthful vitality and ensure an improvement in your future years. Try Hatha Yoga. Judge for yourself the joy of yoga with a friendly experienced yoga teacher.
Phone: 08 9371 0220
Yoga
International Yoga Teachers Association
ACTDowner Community Centre. Lake Ginnindaa College, Watson Yoga classes include the right steps of Hatha Yoga, beginning with ""Yama - Wiyama"" the 10 rules of Yoga Morality, ""Asana"" posture, ""Pranayama"" or breath control, ""Pratyahama"" or learn control, ""Dharana"" mind control, ""Dhyiana"" meditation and ""Sanaachi"" the state of ultimate bliss and spiritual enlightenment.
Phone: 02 6253 9430
Email: jimone@orac.net.au
Yoga
International Yoga Teachers Association Inc
Brisbane - Western SuburbsIndooroopilly T