Aerobic Dancing Fitness (10 weeks/2 sessions per week)
Treat yourself to a complete exercise dancing workout. Burn fat and improve your health and fitness. Join a friendly class; great motivating music incorporating Pilates matwork resistance training. For all levels of fitness. Maximum benefit is gained from attending twice a week. Bring a drink bottle an exercise mat or large beach towel and handweights (1-3kg) an advantage. Mondays and Wednesdays 6-7pm. HCF Provider No. A119650.
Regent St
Kogarah 2217
NSW
Cost: $159.00 Start: 21 July 2008 - 5.45pm Duration: 60 Minutes x 20 Sessions Phone: 02 9528 3344
