Join our unique and motivating classes using Martial Arts techniques. Overall body shaping and fat burning great cardiovascular workout. Non-contact Kickboxing moves with the energy and vigour of an aerobic class. Great motivating music. For all ages and fitness levels. Hand weights 1-3 kg an advantage. Bring a drink bottle exercise mat or large beach towel and wear sports shoes. HCF Provider No A119650.
91 Queens Rd
Hurstville 2220
NSW
Cost: $131.00 Start: 28 July 2008 - 7.30pm Duration: 60 Minutes x 16 Sessions Phone: 02 9528 3344
