Alexander Technique
Back pain, rigid shoulders, stiff necks and unnecessary tensions are increasingly evident in people of all ages. Prevent unnecessary tension by re-educating yourself in the way you use your body in daily life. The Alexander Technique can help you learn to move in ways our bodies were designed to: with a lightness and alignment of your head, neck and back. Improve your balance, co-ordination and posture.
Hardy St
Dover Heights 2030
NSW
Cost: $150.00
Start: TBA
Duration: 360 Minutes x 2 Sessions
Phone: 02 9387 7400
Email: info@escc.nsw.edu.au
Web: www.escc.nsw.edu.au
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