Australian School of Meditation and Yoga
You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances. Discover Meditation Workshops Several easy and practical meditation techniques are introduced in this two-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life.
2241 Gold Coast Highway
Mermaid Beach 4218
QLD
Cost: Free
Duration: 90 Minutes x 2 Sessions
Phone: 07 5554 5440
Email: asm@onthenet.com.au
Web: www.asm.org.au
Also listed in:
 Health » Relaxation
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