Cleansing The Mind
You do everything you can to make your appearance look good. But if your mind is dull and hazy you may never feel good. This course will show you how to make your mind bright, focused and peaceful through some meditative and relaxing practices. These practices have their roots in Vedanta, Zen, Vipasana and Sufism. They are refined, however, to suit people from all walks of life. Bring a pillow and a towel or a yoga mat.
769 Military Rd
Mosman 2088
NSW
Cost: $80.00
Start: TBA
Duration: 480 Minutes x 1 Sessions
Phone: 02 9968 4000
Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au
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Yoga
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