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Course Details





Pilates

The Pilates Method is based on the principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce a lean, athletic physique that has muscular balance throughout. Please bring a mat.


Belmont Rd
Mosman 2088
NSW


Cost: $100.00
Start: TBA
Duration: 60 Minutes x 8 Sessions
Phone: 02 9968 4000

Email: mecenrol@swiftdsl.com.au
Web: www.mec.nsw.edu.au







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 Sports » Pilates
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