CUAWHS411

Apply movement and behavioural principles to conditioning

The CUAWHS411 Apply movement and behavioural principles to conditioning unit develops skills in applying kinesiology, biomechanics, and human behaviour principles to physical conditioning. Participants will explore movement techniques, kinaesthetic awareness, and mindful movement concepts to enhance performance. Training takes place in performance spaces, studios, or gyms, where individuals refine movement skills with discretion and responsibility. This unit suits those seeking to expand their movement practice and improve control, flexibility, and efficiency in performance. Enquire now for a full list of entry requirements and available enrolment dates.