HLTWHS006

Manage Personal Stressors In The Work Environment

This course is designed for individuals who work in high-stress environments such as emergency services, healthcare, and other demanding sectors, particularly where shiftwork is a feature of the role.

Students will learn about the causes and effects of  workplace stress, identify personal stressors and triggers, strategies for managing short- and long-term stress, develop a personalised stress management plan based on your interests and needs as well as evaluate stress management plan after managing two several highly stressful situations.  And the importance of seeking help when necessary to build resilience to manage short- and long-term stress.

Delivery mode

This course is available in the following study modes:

Entry Requirements

Course fees

Related career opportunities

This course will prepare you for the following roles.

About Allens Training

With a growing team of over 40 professionals, Allens Training has experienced significant growth from humble beginnings. Our growth has come from old-school personal values of integrity, honesty and consistently delivering and improving our training and services, to meet the growing demands of our stakeholders, including students, trainers, and Partners.