Fitness Courses in Sunbury

Become a qualified personal trainer with the SIS40221 Certificate IV in Fitness. This nationally recognised certificate will teach you how to develop personalised exercise programs for clients and help them reach their fitness goals. The course begins with an introduction to human anatomy and physiology as well as the fundamentals of health science and nutrition. You’ll also learn how to carry our client fitness assessments, lead group training sessions, and instruct clients on gym-based exercise and fitness equipment. Enquire now for entry requirements, the list of study units, and upcoming course dates in your area..

Become a professional fitness instructor with the SIS30321 Certificate III in Fitness. This nationally recognised qualification will teach you how to lead group fitness classes, undertake fitness assessments, show gym patrons how to use fitness equipment, and develop personalised health and fitness programs. The course also covers: basic anatomy and physiology, nutrition, workplace safety, time management, communication skills, and more. Enquire now for the full list of study units, fitness career outcomes, and course training providers who deliver this qualification..

A Certificate III in Sport and Recreation gives students the skills and knowledge required to work effectively in a sport, recreation or fitness environment. Roles might include maintaining grounds and playing surfaces, providing customer service, housekeeping or administrative assistance. This course is perfect for students seeking careers at fitness centres, sporting grounds or complexes, leisure and aquatic centres and community recreation centres..

The Diploma of Sport & Recreation Management is suitable for students seeking careers in the sport and recreation industry in a management or organisational capacity. Graduates could work managing or owning fitness centres, outdoor sporting grounds/complexes, aquatic centres or community recreation centres. Students gain business skills in risk management, creating business relationships and managing staff as well as key industry-specific skills like managing on-site events, co-ordinating facility maintenance, equipment acquisitions and obtaining sponsorship..

The Graduate Certificate in High Performance Sport equips students with the knowledge and skills necessary for enhancing the conditioning of high-performance athletes. This course focuses on optimising individual and team performance within a multidisciplinary environment, considering its culture and leadership structures. It emphasises ethical practices characterised by respect, equity, and social justice. Ideal for those seeking to contribute to high-performance sports, the course prepares students to effectively address the demands of athletic excellence in a responsible and equitable manner. .

The Graduate Certificate of Strength and Conditioning offers specialised training in developing and implementing effective strength and conditioning programs. This course is tailored for professionals seeking advanced skills in athletic performance enhancement. It covers critical aspects of physical conditioning, injury prevention, and performance analysis. Students will gain practical expertise in designing evidence-based training regimes for athletes of all levels. Ideal for fitness coaches and sports professionals, this course equips them with the knowledge to optimise athletic performance and foster overall physical development. .

The Graduate Diploma in High Performance Sport delivers a solid foundation in the knowledge and skills necessary for various careers in high performance sport. This course offers students the opportunity to advance and customise their learning at an advanced level. It is ideal for those aiming to excel in the high performance sport sector, providing them with the capabilities and insights needed to succeed in this dynamic and competitive field. .

The Master in High Performance Sport caters to students from various backgrounds, offering flexible learning suitable for working professionals and both domestic and international students. This course provides a solid foundation in knowledge and skills essential for careers in high-performance sport. It also offers opportunities for advanced and tailored skill development, making it ideal for those seeking to excel in diverse roles within the high-performance sports sector. .

The Master of Strength and Conditioning is tailored for professionals aiming to advance in the sports science industry. This online course enhances specialist knowledge and leads to greater responsibility and professional accreditation. It focuses on practical skills for designing and implementing tailored training programmes to boost athletic performance, health, and wellbeing. Students will learn about training modalities, planning, youth development, and coach communication, alongside gaining hands-on coaching experience and the flexibility to shape their career path through elective choices. .

The Bachelor of Exercise and Sports Science explores the science behind human movement and its relation to peak performance in sports. This course delves into human anatomy, exercise and sports physiology, exercise biochemistry, molecular biology, biomechanics, motor learning and control, and exercise and sports psychology. Students engage in various activities, including athlete testing, performance analysis, exercise prescription for healthy individuals and non-athletes, and designing strength and conditioning programs for elite athletes, providing a comprehensive understanding of exercise and sports science. .

The Bachelor of Exercise and Sport Science trains students to assist in preventing and recovering from injuries and diseases, enhancing athlete performance, and promoting wellbeing and healthy ageing. As an exercise scientist, graduates will adopt a person-centred approach, educating individuals and communities about the benefits of exercise for fostering lifelong positive exercise habits. This course imparts both theoretical knowledge and practical skills in key areas of exercise science, including biomechanics, physiology, psychology, behaviour change, and motor control and learning. .

The Bachelor of Sport and Exercise Science prepares students for careers in providing physical activity services across various community sectors. This course imparts a robust understanding of the principles and mechanisms in sport and exercise science. Students gain the knowledge and skills essential for managing and planning activities in health, exercise science, sport, event management, and exercise therapy contexts, equipping them to effectively contribute to the field of sports and exercise..

The Master of Clinical Exercise Physiology trains students to use exercise in treating musculoskeletal, cardiovascular, metabolic, and other chronic conditions. This course prepares students for the allied health industry, teaching them to develop, implement, and manage physical activity and behavioural programs for both healthy individuals and those with chronic conditions. It focuses on how exercise contributes to health and well-being, and includes the delivery of programs for preventing and managing chronic diseases and injuries in a diverse range of patients..